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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 160 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Transit Trip LLC

Transit Trip LLCLink: view organization details

Transportation Address4001 Stinson Blvd NE, Ste 322, St. Anthony, MN, 55421 Phone number(952) 855-8815 Emailinfo@transittrip.us

Area Served: Ramsey and Hennepin counties

Triple-A Transit LLC

Triple-A Transit LLCLink: view organization details

Transportation AddressOakdale, MN, 55128 Phone number(612) 558-4657

Area Served: Washington County

Twin Lake Transportation LLC

Twin Lake Transportation LLCLink: view organization details

Transportation Address3803 112th Cir NE, Blaine, MN, 55449 Phone number(612) 483-6326

Area Served: Anoka County

Unity Special Service

Unity Special ServiceLink: view organization details

Transportation Address3435 Washington Dr, Ste 207, Eagan, MN, 55122 Phone number(651) 340-5566

Area Served: Twin Cities Metro Area, Duluth and Rochester.

Southdale Transportation Services

Southdale Transportation ServicesLink: view organization details

Transportation Address3055 Old Highway 8, Ste 109, St. Anthony, MN, 55418 Phone number(612) 564-0048

Area Served: Hennepin County

Utopia Transportation Service LLC

Utopia Transportation Service LLCLink: view organization details

Transportation Address8101 Normandale Lake Blvd, Unit 334, Bloomington, MN, 55437 Phone number(612) 483-7314

Area Served: Hennepin County

True Transportation LLC

True Transportation LLCLink: view organization details

Transportation AddressBrooklyn Park, MN, 55443 Phone number(612) 790-1178 Emailtruetransportationmn@gmail.com

Area Served: Twin Cities Metro area

Unity Transportation Corp

Unity Transportation CorpLink: view organization details

Transportation Address5100 Edina Industrial Blvd, Ste 207, Edina, MN, 55439 Phone number(952) 666-2698 Emailunitytransportationmn@gmail.com

Area Served: Hennepin, Ramsey, Carver, Scott, Dakota, Washington and Anoka Counties

Twin City Health Care Inc.

Twin City Health Care Inc.Link: view organization details

Transportation Address8411 W 100th St, Bloomington, MN, 55438 Phone number(952) 938-9595

Area Served: Hennepin County

Sss Transportation LLC

Sss Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55455 Phone number(816) 708-9878

Area Served: Hennepin County

Trucare Transportation Inc.

Trucare Transportation Inc.Link: view organization details

Transportation Address10937 93rd Ave N, Maple Grove, MN, 55369 Phone number(612) 842-9928 Emailinfo@trucaretranportinc.org

Area Served: Twin Cities Metro area

St. Cloud Metro Transportation LLC

St. Cloud Metro Transportation LLCLink: view organization details

Transportation AddressSt. Cloud , MN, 56301 Phone number(612) 239-1572

Area Served: Stearns County

Twins STS LLC

Twins STS LLCLink: view organization details

Transportation AddressLittle Canada, MN, 55109 Phone number(651) 795-1254

Area Served: Ramsey County

Twin Lakes Transportation LLC

Twin Lakes Transportation LLCLink: view organization details

Transportation Address1701 American Blvd E, S16 R1, Bloomington, MN, 55425 Phone number(612) 605-1622 Website addresshttps://twinlakestransportation.com

Area Served: Hennepin County

Star Special Transportation LLC

Star Special Transportation LLCLink: view organization details

Transportation Address1500 1st Ave NE, Ste 213, Rochester, MN, 55906 Phone number(507) 601-2141 Website addresshttps://www.starspecialtransportation.com

Area Served: Olmsted County

Swiftcare LLC

Swiftcare LLCLink: view organization details

Transportation Call for Location Phone number(763) 447-9681

Area Served: Twin Cities Metro Area

Winnesota Ride LLC

Winnesota Ride LLCLink: view organization details

Transportation Address2380 Wycliff St, Ste 200, St. Paul, MN, 55114 Phone number(612) 438-6813

Area Served: Twin Cities Metropolitan Area

White Earth Nation

White Earth NationLink: view organization details

Transportation White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 Phone number(218) 983-4300 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

Wind of Hope LLC

Wind of Hope LLCLink: view organization details

Transportation Address37 28th Ave N, Ste A113, St. Cloud, MN, 56303 Phone number(802) 598-2650

Area Served: Stearns County

Zhz Transport Inc.

Zhz Transport Inc.Link: view organization details

Transportation Address2353 Rice St, Ste 200, Roseville, MN, 55113 Phone number(612) 323-0175

Area Served: Twin Cities Metropolitan Area

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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