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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Rising Impact

Rising ImpactLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1821 University Ave W, Ste 178, St. Paul, MN, 55104 Phone number(612) 255-3523

Area Served: Ramsey County

Peoples Development Services LLC

Peoples Development Services LLCLink: view organization details

Financial Management Education Peoples Development Social Services - Minneapolis (Lake) Address3617 E Lake St, Ste A3, Minneapolis, MN, 55406 Phone number(612) 332-9124 Website addresshttps://www.pdsminn.org/services/pds-offers-sliding-fee-scale-services

Area Served: Hennepin County Social Security Advocacy services are offered statewide.

Peoples Development Services LLC

Peoples Development Services LLCLink: view organization details

Counseling Services People's Development Services - Minneapolis Address2511 E Franklin Ave, Ste 207, Minneapolis, MN, 55406 Phone number(612) 332-9124 Emailpdsmnn@gmail.com Website addresshttps://www.pdsminn.org/services/combined-mental-health-substance-abuse

Area Served: Anoka, Dakota, Hennepin, Ramsey, and Washington counties Social Security Advocacy services are statewide

Peoples Development Services LLC

Peoples Development Services LLCLink: view organization details

Financial Management Education People's Development Services - St. Paul (Snelling) Address665 Snelling Ave N, St. Paul, MN, 55104 Phone number(612) 332-9124 Website addresshttps://www.pdsminn.org/services/pds-offers-sliding-fee-scale-services

Area Served: Social Security Advocacy services are offered statewide.

Rice County Public Health

Rice County Public HealthLink: view organization details

Family Home Visiting Address320 3rd St NW, Ste 1, Faribault, MN, 55021 Phone number(507) 332-6111 EmailRCPublicHealth@ricecountymn.gov Website addresshttps://www.ricecountymn.gov/555/Family-Home-Visiting

Area Served: Rice County

Restoration for All, Inc.

Restoration for All, Inc.Link: view organization details

Cultural Community Organization Address1870 50th St E, Suite 18, Inver Grove Heights, MN, 55077 Phone number(651) 493-6646 Emailinfo@restoreall.org Website addresshttps://restoreall.org/services-and-programs

Area Served: Twin Cities Metro area

Sunny-Side Center

Sunny-Side CenterLink: view organization details

Parenting Support - New and Expecting Mothers Address1351 Page Dr S, Fargo, ND, 58103 Phone number(701) 935-1758 Emailsunnysidecentre@outlook.com Website addresshttps://www.sunny-sidecenter.com

Area Served: Fargo-Moorhead area

Sub-Saharan African Youth & Family Services in Minnesota

Sub-Saharan African Youth & Family Services in MinnesotaLink: view organization details

Cultural Community Organization Address2395 University Ave W, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3983 Emailinfo@sayfsm.org Website addresshttps://sayfsm.org/index

Area Served: Twin Cities Metro area

Sub-Saharan African Youth & Family Services in Minnesota

Sub-Saharan African Youth & Family Services in MinnesotaLink: view organization details

Help Paying for Basic Needs Address2395 University Ave W, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3983 Emailinfo@sayfsm.org Website addresshttps://sayfsm.org/programs.html

Area Served: Twin Cities Metro area

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Call for Location Phone number(651) 665-0150 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro area

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Early Learning Scholarship Early Learning Scholarship Office Address10 Yorkton Ct, St. Paul, MN, 55117 Phone number(651) 641-6604 Emailscholarships@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Hennepin and Ramsey counties

Apply Online: https://earlylearningscholarshipshub.mn.gov

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Think Small - Minneapolis Address3433 Broadway St NE, Ste 460, Minneapolis, MN, 55413 Phone number(651) 641-0305 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro Area

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Autism Assessment The Harman Center for Child & Family Wellbeing Address1200 Marquette Ave, Minneapolis, MN, 55403 Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org/ea

Area Served: Serves the Twin Cities metro area.

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Autism Therapy The Harman Center for Child & Family Wellbeing Address1200 Marquette Ave, Minneapolis, MN, 55403 Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org/adt

Area Served: Serves the Twin Cities metro area.

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Information and Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/what-we-do

Area Served: Provides services to the Somali community state-wide.

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Parenting Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/programs-projects

Area Served: Provides services to the Somali community state-wide.

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Cultural Community Organization Rochester Office Address903 Center St W, Ste 200, Rochester, MN, 55902 Phone number(507) 258-5013 EmailRoch@somalcrs.org

Area Served: Olmsted County

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Forms Assistance Rochester Office Address903 Center St W, Ste 200, Rochester, MN, 55902 Phone number(507) 258-5013 EmailRoch@somalcrs.org

Area Served: Olmsted County

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Cultural Community Organization Faribault Address201 Lyndale Ave S, Faribault, MN, 55021 Phone number(507) 384-3553 EmailFbo@somalcrs.org

Area Served: Rice County

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Forms Assistance Faribault Address201 Lyndale Ave S, Faribault, MN, 55021 Phone number(507) 384-3553 EmailFbo@somalcrs.org

Area Served: Rice County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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