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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 111 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Metro Behavioral Health - Minneapolis (Lake) Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Hennepin County

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Autism Assessment Metro Behavioral Health - Minneapolis (Lake) Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Hennepin County

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Metro Behavioral Health - Minneapolis (University) Address2701 University Ave SE, Ste 205, Minneapolis, MN, 55414 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Hennepin County

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Autism Assessment Metro Behavioral Health - Minneapolis (University) Address2701 University Ave SE, Ste 205, Minneapolis, MN, 55414 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Hennepin County

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Counseling Services Metro Behavioral Health - Waite Park Address304 4th Ave NE, Ste 3, Waite Park, MN, 56387 Phone number(320) 774-1184 Website addresshttps://metrobhealth.com/services

Area Served: Stearns County

Maangaar Global

Maangaar GlobalLink: view organization details

Support Group Phone number(469) 995-4424 Emailinfo@maangaarglobal.org Website addresshttps://maangaarglobal.org/resources/support-groups

Area Served: Twin Cities Metro area for in-person support groups. Virtual support groups may be available to greater Minnesota communities.

KESMA Flame Lily LLC

KESMA Flame Lily LLCLink: view organization details

Counseling Services Address7030 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(763) 412-1996 Emailinfo@flamelilytherapy.com Website addresshttps://flamelilytherapies.com/counseling-therapy

Area Served: Hennepin, Ramsey and Anoka counties

K Behavioral Health

K Behavioral HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address4801 W 81st St, Ste 111A, Bloomington, MN, 55437 Phone number(651) 493-2858 EmailFartun.Dirie@kbehavioralhealth.org Website addresshttps://www.facebook.com/KBehavioralHealth

Area Served: Anoka, Carver, Dakota, Hennepin, Scott, Kandiyohi, Ramsey, Rice and Stearns counties

Minnesota African Women's Alliance (AWA)

Minnesota African Women's Alliance (AWA)Link: view organization details

Cultural Community Organization AddressPO Box 2172, St. Cloud, MN, 56302 Phone number(320) 203-8964 Emailawa.minnesota@gmail.com Website addresshttps://sites.google.com/view/minnesotaawa/about#h.9dnosnch5n03

Area Served: St. Cloud region

Minnesota African Women's Alliance (AWA)

Minnesota African Women's Alliance (AWA)Link: view organization details

Information and Support AddressPO Box 2172, St. Cloud, MN, 56302 Phone number(320) 203-8964 Emailawa.minnesota@gmail.com Website addresshttps://sites.google.com/view/minnesotaawa/about#h.2xx1qzav2w9e

Area Served: St. Cloud region

New Roots Midwest

New Roots MidwestLink: view organization details

Help to Find Housing Address1132 28th Ave S, Ste 101A, Moorhead, MN, 56560 Phone number(612) 443-9032 Emailinfo@rootsmidwest.org Website addresshttps://newrootsmidwest.org

Area Served: Moorhead area

New Roots Midwest

New Roots MidwestLink: view organization details

Job Search Assistance Address1132 28th Ave S, Ste 101A, Moorhead, MN, 56560 Phone number(612) 443-9032 Emailinfo@rootsmidwest.org Website addresshttps://newrootsmidwest.org

Area Served: Moorhead area

New Roots Midwest

New Roots MidwestLink: view organization details

Job Training Address1132 28th Ave S, Ste 101A, Moorhead, MN, 56560 Phone number(612) 443-9032 Emailinfo@rootsmidwest.org Website addresshttps://newrootsmidwest.org

Area Served: Moorhead area

New Roots Midwest

New Roots MidwestLink: view organization details

Cultural Community Organization Address1132 28th Ave S, Ste 101A, Moorhead, MN, 56560 Phone number(612) 443-9032 Website addresshttps://newrootsmidwest.org

Area Served: Moorhead area

Minnesota Care Counseling Services, Inc.

Minnesota Care Counseling Services, Inc.Link: view organization details

Autism Assessment Minnesota Care Counseling Services - Minneapolis (Hiawatha) Address3355 Hiawatha Ave, Ste 112, Minneapolis, MN, 55406 Phone number(612) 353-4191 Emailmncarecounseling@gmail.com

Area Served: Hennepin County

Minnesota Care Counseling Services, Inc.

Minnesota Care Counseling Services, Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnesota Care Counseling Services - Minneapolis (Hiawatha) Address3355 Hiawatha Ave, Ste 112, Minneapolis, MN, 55406 Phone number(612) 353-4191 Emailmncarecounseling@gmail.com

Area Served: Hennepin County

Minnesota Care Counseling Services, Inc.

Minnesota Care Counseling Services, Inc.Link: view organization details

Counseling Services Minnesota Care Counseling Services - Minneapolis (Taft) Address651 Taft St NE, Minneapolis, MN, 55413 Phone number(612) 353-4191 Emailmncarecounseling@gmail.com

Area Served: Hennepin County ARMHS provided in Hennepin, Ramsey, Waseca, Dakota, Washington, Rice, Steele, Anoka, Stearns, Olmsted and Dodge counties

Minnesota Care Counseling Services, Inc.

Minnesota Care Counseling Services, Inc.Link: view organization details

Counseling Services Minnesota Care Counseling Services - Faribault Address12 3rd St NE, Faribault, MN, 55021 Phone number(612) 353-4191 Emailmncarecounseling@gmail.com

Area Served: Rice County

MORE

MORELink: view organization details

Food Distribution Address96 Wheelock Pkwy E, St. Paul, MN, 55117 Phone number(651) 487-2728 Emailinfo@more-empowerment.org Website addresshttps://www.more-empowerment.org/more-basic-needs

Area Served: City of St. Paul

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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