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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,573 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Washington County Community Services

Washington County Community ServicesLink: view organization details

County Programs for Families Woodbury CareerForce Center (Washington County Community Services) Address2150 Radio Dr, Woodbury, MN, 55125 Phone number(651) 430-6459 Emailaskcommunityservices@co.washington.mn.us Website addresshttps://www.washingtoncountymn.gov/469/Community-Services

Area Served: Washington County

Apply Online: https://mnbenefits.mn.gov

Women's Shelter and Support Center

Women's Shelter and Support CenterLink: view organization details

Transitional Housing AddressPO Box 457, Rochester, MN, 55903 Phone number(507) 285-1938 Emailinfo@womens-shelter.org Website addresshttps://www.womens-shelter.org/services

Area Served: Southeastern Minnesota

Woodland Hills Church

Woodland Hills ChurchLink: view organization details

Food Shelf Address1740 Van Dyke St, St. Paul, MN, 55109 Phone number(651) 287-3000 Emailthecornershelf@whchurch.org Website addresshttps://whchurch.org/find-support/the-corner-shelf

Area Served: St. Paul area

Vineyard Community Services

Vineyard Community ServicesLink: view organization details

Food Shelf Fruit of the Vine Food Shelf - St. Paul Address1280 Arcade St, St. Paul, MN, 55106 Phone number(952) 595-5980 Emailadministration@vcsmn.org Website addresshttps://vcsmn.org/services

Area Served: St. Paul area

Westwood Lutheran Church

Westwood Lutheran ChurchLink: view organization details

Free or Low-Cost Meals Address9001 Cedar Lake Rd S, St. Louis Park, MN, 55426 Phone number(952) 767-5579 Emailinfo@Westwood.church Website addresshttps://www.westwood.church/community-meal

Area Served: Hennepin County

Warroad Housing and Redevelopment Authority

Warroad Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Warroad Housing and Redevelopment Authority - Young Manor Address601 MacKenzie St NE, Warroad, MN, 56763 Phone number(218) 386-1337 Emailwhra@mncable.net Website addresshttps://www.warroadmn.org/index.asp?SEC=0365AB53-F0C8-4CB5-8CF6-D7431EDC033B&DE=F28965CC-3586-44AF-A574-7F905D641B97

Area Served: Roseau County

WebMed Mental Health Services

WebMed Mental Health ServicesLink: view organization details

Counseling Services Address1001 Avenue B, Ste 100, Cloquet, MN, 55720 Phone number(218) 310-8896 Website addresshttps://www.webmedmn.com/our-services/outpatient-mental-health

Area Served: Carlton County

Walker Area Food Shelf

Walker Area Food ShelfLink: view organization details

Food Shelf Address8243 Industrial Park Rd NW, Walker, MN, 56484 Phone number(218) 547-1713 Emailwalkerfoodshelf@gmail.com Website addresshttps://walkerareafoodshelf.com

Area Served: Serves as far as Park Rapids to the west, Wadena to the south, Remer to the east, and Cass Lake in the north

Village of Hope

Village of HopeLink: view organization details

Emergency Shelter Address525 Mississippi Ave NW, Bemidji, MN, 56601 Phone number(218) 751-0722 Emailadvocate@bemidjivillageofhope.org Website addresshttps://www.bemidjivillageofhope.org/what-we-do

Area Served: North Central Minnesota

We Care Project

We Care ProjectLink: view organization details

Food Shelf Address206 Fergus Ave, Morgan, MN, 56266 Phone number(507) 430-6564 Emailwecare56266@gmail.com Website addresshttps://morganwecareproject.com

Area Served: City of Morgan and surrounding area

Woda Management and Real Estate LLC

Woda Management and Real Estate LLCLink: view organization details

Privately Owned Affordable Housing Sandgrass Pointe Address5800 69th Ave N, Brooklyn Park, MN, 55429 Phone number(614) 396-3200 Website addresshttps://www.wodagroup.com

Area Served: Hennepin County

Woda Management and Real Estate LLC

Woda Management and Real Estate LLCLink: view organization details

Privately Owned Affordable Housing Shelby Commons Address188 Glenwood Avenue, Minneapolis, MN, 55405 Phone number(614) 396-3200 Website addresshttps://www.wodagroup.com

Area Served: Hennepin County

Women's Advocates, Inc

Women's Advocates, IncLink: view organization details

Transitional Housing AddressPO Box 4039, St. Paul, MN, 55104 Phone number(651) 227-9966 Emailresources@wadvocates.org Website addresshttps://www.wadvocates.org/our-services/shelter-healing

Area Served: St. Paul and surrounding area

Vision Quest Property Management, Inc.

Vision Quest Property Management, Inc.Link: view organization details

Privately Owned Affordable Housing Van Dyke Village Townhomes Address2191 Van Dyke St, Maplewood, MN, 55109 Phone number(651) 770-7687 Website addresshttps://www.vqpm.com

Area Served: Ramsey County

Vision Quest Property Management, Inc.

Vision Quest Property Management, Inc.Link: view organization details

Privately Owned Affordable Housing Carefree Cottages of Maplewood Address1801 Gervais Ave, Maplewood, MN, 55109 Phone number(651) 770-7687 Website addresshttps://www.vqpm.com

Area Served: Ramsey County

Yellow Medicine County Family Service Center

Yellow Medicine County Family Service CenterLink: view organization details

County Programs for Income Assistance Address415 9th Ave, Ste 202, Granite Falls, MN, 56241 Phone number(320) 564-2211 Website addresshttps://www.co.ym.mn.gov/index.asp?SEC=BDB8FB5D-1DEF-4671-8F3A-A636D96C8A57

Area Served: Yellow Medicine County

Yellow Medicine County Family Service Center

Yellow Medicine County Family Service CenterLink: view organization details

County Programs for Food Support Address415 9th Ave, Ste 202, Granite Falls, MN, 56241 Phone number(320) 564-2211 Website addresshttps://www.co.ym.mn.gov/index.asp?SEC=BDB8FB5D-1DEF-4671-8F3A-A636D96C8A57

Area Served: Yellow Medicine County

Yellow Medicine County Family Service Center

Yellow Medicine County Family Service CenterLink: view organization details

County Programs for Families Address415 9th Ave, Ste 202, Granite Falls, MN, 56241 Phone number(320) 564-2211 Website addresshttps://www.co.ym.mn.gov/index.asp?Type=B_BASIC&SEC={CA9CFA68-CA1C-4E2E-8DFF-316994AE9E32}

Area Served: Yellow Medicine County

Apply Online: https://mnbenefits.mn.gov

WoMen's Rural Advocacy Program, Inc. (WRAP) of Lyon, Lincoln, Redwood, and Yellow Medicine Counties

WoMen's Rural Advocacy Program, Inc. (WRAP) of Lyon, Lincoln, Redwood, and Yellow Medicine CountiesLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Lyon and Lincoln County WRAP Address700 N 7th St, Marshall, MN, 56258 Phone number(507) 532-9532 Website addresshttps://www.letswrap.com

Area Served: Lyon County

WoMen's Rural Advocacy Program, Inc. (WRAP) of Lyon, Lincoln, Redwood, and Yellow Medicine Counties

WoMen's Rural Advocacy Program, Inc. (WRAP) of Lyon, Lincoln, Redwood, and Yellow Medicine CountiesLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Redwood County WRAP Address243 E 2nd St, Redwood Falls, MN, 56283 Phone number(507) 637-3040 Emailredwood@letswrap.com Website addresshttps://www.letswrap.com

Area Served: Redwood County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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