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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,574 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Western Communities Action Network (WeCAN)

Western Communities Action Network (WeCAN)Link: view organization details

Help Paying for Basic Needs Address5213 Shoreline Dr, Mound, MN, 55364 Phone number(952) 472-0742 Emailfamilyadvocate@wecan-help.org Website addresshttps://www.wecanmn.org/get-help

Area Served: Western Hennepin County

Western Communities Action Network (WeCAN)

Western Communities Action Network (WeCAN)Link: view organization details

Utility Assistance Address5213 Shoreline Dr, Mound, MN, 55364 Phone number(952) 472-0742 Emailfamilyadvocate@wecan-help.org Website addresshttps://www.wecanmn.org/get-help

Area Served: Western Hennepin County

Western Communities Action Network (WeCAN)

Western Communities Action Network (WeCAN)Link: view organization details

Holiday Program Address5213 Shoreline Dr, Mound, MN, 55364 Phone number(952) 472-0742 Emailfamilyadvocate@wecan-help.org Website addresshttps://www.wecanmn.org/get-help

Area Served: Western Hennepin County

Woodlynn Village

Woodlynn VillageLink: view organization details

Privately Owned Affordable Housing Address2122 Woodlynn Ave, Apt 2B, Maplewood, MN, 55109 Phone number(651) 779-9448 Emailwoodlynn@live.com Website addresshttp://www.woodlynnvillage.com

Area Served: Ramsey County

Waseca County Public Health

Waseca County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address1000 Elm Ave W, Waseca, MN, 56093 Phone number(507) 835-0685 Emailsarah.berry@wasecacounty.gov Website addresshttp://www.wasecacounty.gov/321/WIC

Area Served: Waseca County

Apply Online: https://www.health.state.mn.us/wicapply

Wells Food Shelf

Wells Food ShelfLink: view organization details

Food Shelf Address10 1st Ave SW, Wells, MN, 56097 Phone number(507) 525-2193 Website addresshttps://wellsareafoodshelf.com

Area Served: City of Wells

Waseca Area Neighborhood Service Center

Waseca Area Neighborhood Service CenterLink: view organization details

Food Distribution - Backpack Program Address203 3rd Ave NW, Waseca, MN, 56093 Phone number(507) 833-4119 Emaildirector@wasecaservicecenter.org Website addresshttps://www.wasecaareaneighborhoodservicecenter.com/backpack-program

Area Served: City of Waseca

Waseca Area Neighborhood Service Center

Waseca Area Neighborhood Service CenterLink: view organization details

Food Shelf Address203 3rd Ave NW, Waseca, MN, 56093 Phone number(507) 833-4119 x302 Emaildirector@wasecaservicecenter.org Website addresshttps://www.wasecaareaneighborhoodservicecenter.com/food-shelf-programs

Area Served: City of Waseca

Waseca Area Neighborhood Service Center

Waseca Area Neighborhood Service CenterLink: view organization details

Help Paying for Basic Needs Address203 3rd Ave NW, Waseca, MN, 56093 Phone number(507) 833-4119 Emaildirector@wasecaservicecenter.org Website addresshttps://www.wasecaareaneighborhoodservicecenter.com/in-a-pinch

Area Served: City of Waseca

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for Food Support Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/171/WIC

Area Served: Watonwan County

Apply Online: https://www.health.state.mn.us/wicapply

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for Income Assistance Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for Families Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Apply Online: https://mnbenefits.mn.gov

Watonwan County Food Shelf, Inc.

Watonwan County Food Shelf, Inc.Link: view organization details

Food Shelf Address113 7th St S, St. James, MN, 56081 Phone number(507) 621-4264 Emailwcfoodshelf@gmail.com Website addresshttps://sites.google.com/wcfoodshelf.org/wcfoodshelf/home

Area Served: Watonwan County

Yaa Yaa Nti

Yaa Yaa NtiLink: view organization details

Doula Support AddressMinneapolis, MN, 55429 Phone number(612) 407-2287 Emailyaa_nti@yahoo.com

Area Served: Anoka, Hennepin and Ramsey counties

Watercourse Counseling Center

Watercourse Counseling CenterLink: view organization details

Counseling Services Address3548 Bryant Ave S, Minneapolis, MN, 55408 Phone number(612) 822-8227 Emailinfo@watercoursecounseling.org Website addresshttps://www.facebook.com/watercoursecounseling

Area Served: Hennepin County

Women Planting Seeds

Women Planting SeedsLink: view organization details

Domestic Violence Support Services AddressPO Box 6834, Minneapolis, MN, 55406 Phone number(612) 558-5721 Emailsunnylovellc@gmail.com

Area Served: Twin Cities Metro area

Velair Property Management

Velair Property ManagementLink: view organization details

Subsidized Housing - Privately Owned Boulevard Apartments Address7645 Lyndale Ave S, Richfield, MN, 55423 Phone number(612) 243-3111 Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Concorde Flats Address501 Gateway Blvd, Burnsville, MN, 55337 Phone number(952) 300-9389 Emailconcordeflatsleasing@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Dakota County

Velair Property Management

Velair Property ManagementLink: view organization details

Subsidized Housing - Privately Owned Red Rock Square II Address175 Red Rock Xing, Newport, MN, 55055 Phone number(651) 424-0605 EmailRedRockSquare2@VelairManagement.com Website addresshttps://velairmanagement.com

Area Served: Washington County

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Find resources near you

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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