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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,544 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Car Clinic

The Car ClinicLink: view organization details

Low-Cost Auto Repair AddressElk River, MN, 55330 Website addresshttps://www.thecarclinic.org/services

Area Served: Anoka, Benton, Hennepin, Isanti, Mille Lacs, Sherburne, Stearns, and Wright counties

Timberbrook Apartments

Timberbrook ApartmentsLink: view organization details

Rural Subsidized Housing for Families Address820 Sherman St, Good Thunder, MN, 56037 Phone number(715) 379-8080 Emailgandjhorejsi@msn.com

Area Served: Blue Earth County

Village of Hope

Village of HopeLink: view organization details

Emergency Shelter Address525 Mississippi Ave NW, Bemidji, MN, 56601 Phone number(218) 751-0722 Emailadvocate@bemidjivillageofhope.org Website addresshttps://www.bemidjivillageofhope.org/what-we-do

Area Served: North Central Minnesota

United Way of Bemidji Area

United Way of Bemidji AreaLink: view organization details

Food Distribution - Backpack Program Address716 Paul Bunyan Dr NW, Bemidji, MN, 56601 Phone number(218) 444-8929 Website addresshttps://www.unitedwaybemidji.org/backpack-buddies

Area Served: Beltrami, Hubbard, and Clearwater counties

United Way of Bemidji Area

United Way of Bemidji AreaLink: view organization details

Low-Cost Auto Repair Address716 Paul Bunyan Dr NW, Bemidji, MN, 56601 Phone number(218) 444-8929 Website addresshttps://www.unitedwaybemidji.org/wheels-work

Area Served: Beltrami, Hubbard, and Clearwater counties

Unity North Church

Unity North ChurchLink: view organization details

Food Shelf Address11499 Martin St NW, Coon Rapids, MN, 55433 Phone number(763) 754-6489 EmailOutreach@UnityNorthMN.org Website addresshttps://www.unitynorthmn.org/outreach-ministry

Area Served: Anoka County

Unity North Church

Unity North ChurchLink: view organization details

Free or Low-Cost Meals Address11499 Martin St NW, Coon Rapids, MN, 55433 Phone number(763) 754-6489 EmailOutreach@UnityNorthMN.org Website addresshttps://www.unitynorthmn.org/family-table-meal

Area Served: Anoka County

Trinity Mission

Trinity MissionLink: view organization details

Food Shelf Address827 Magnolia Ave E, St. Paul, MN, 55106 Phone number(651) 776-1986 Emailthetrinitymission@gmail.com Website addresshttps://thetrinitymission.wixsite.com/website

Area Served: Ramsey County

SVN GC Real Estate

SVN GC Real EstateLink: view organization details

Subsidized Housing for Families Park Place Apartments and Townhomes Address707 11th St NE, Little Falls, MN, 56345 Phone number(320) 632-3033 Emailparkplacelittlefalls@gmail.com Website addresshttps://www.svngcre.com

Area Served: Morrison County

SVN GC Real Estate

SVN GC Real EstateLink: view organization details

Subsidized Housing for Families Riverbend Apartments Address320 4th Ave NW, Milaca, MN, 56353 Phone number(320) 253-0003 Emailriverbendmilaca@gmail.com Website addresshttps://www.svngcre.com

Area Served: Mille Lacs County

SVN GC Real Estate

SVN GC Real EstateLink: view organization details

Privately Owned Affordable Housing The Cottages of Annandale Address108 Ash St W, Annandale, MN, 55302 Phone number(320) 253-0003 Emailcottagesofannandale@gmail.com Website addresshttps://www.svngcre.com

Area Served: Wright County

SVN GC Real Estate

SVN GC Real EstateLink: view organization details

Subsidized Housing for Families Nature's Edge Apartments Address100 - 105 Sunnyslope Rd, Morris, MN, 56267 Phone number(320) 589-4661 EmailNaturesEdgeMorris@gmail.com Website addresshttps://www.svngcre.com

Area Served: Stevens County

Vision Quest Property Management, Inc.

Vision Quest Property Management, Inc.Link: view organization details

Privately Owned Affordable Housing Van Dyke Village Townhomes Address2191 Van Dyke St, Maplewood, MN, 55109 Phone number(651) 770-7687 Website addresshttps://www.vqpm.com

Area Served: Ramsey County

Vision Quest Property Management, Inc.

Vision Quest Property Management, Inc.Link: view organization details

Privately Owned Affordable Housing Carefree Cottages of Maplewood Address1801 Gervais Ave, Maplewood, MN, 55109 Phone number(651) 770-7687 Website addresshttps://www.vqpm.com

Area Served: Ramsey County

Swift County Human Services

Swift County Human ServicesLink: view organization details

County Programs for Income Assistance Address410 21st St S, Benson, MN, 56215 Phone number(320) 843-3160 Website addresshttps://www.swiftcounty.com/hs

Area Served: Swift County

Swift County Human Services

Swift County Human ServicesLink: view organization details

County Programs for Food Support Address410 21st St S, Benson, MN, 56215 Phone number(320) 843-3160 Website addresshttps://www.swiftcounty.com/hs

Area Served: Swift County

Swift County Human Services

Swift County Human ServicesLink: view organization details

County Programs for Families Address410 21st St S, Benson, MN, 56215 Phone number(320) 843-3160 Website addresshttps://www.swiftcounty.com/hs

Area Served: Swift County

Apply Online: https://mnbenefits.mn.gov

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Energy Assistance Program Address1106 3rd Ave, Worthington, MN, 56187 Phone number(507) 376-4195 Emaileap@smoc.us Website addresshttps://smoc.us/energy-assistance

Area Served: Nobles, Rock, Murray, and Pipestone - see eligibility fields for specific program information Nobles County Heartland Express provides bus service in Nobles County. Homemaker services are provided in Nobles, Rock, Pipestone, Murray, Jackson, Cottonwood and Lincoln Counties. Employment support for older workers serves Cottonwood, Jackson, Murray, Nobles, Pipestone and Rock counties.

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Home Repair Financial Assistance Address1106 3rd Ave, Worthington, MN, 56187 Phone number(507) 376-4195 Emailinfo@smoc.us Website addresshttps://smoc.us/rehab-loan-programs

Area Served: Nobles, Rock, Murray, and Pipestone - see eligibility fields for specific program information Nobles County Heartland Express provides bus service in Nobles County. Homemaker services are provided in Nobles, Rock, Pipestone, Murray, Jackson, Cottonwood and Lincoln Counties. Employment support for older workers serves Cottonwood, Jackson, Murray, Nobles, Pipestone and Rock counties.

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Transitional Housing Address1106 3rd Ave, Worthington, MN, 56187 Phone number(507) 376-4195 Emailinfo@smoc.us Website addresshttp://www.smoc.us

Area Served: Nobles, Rock, Murray, and Pipestone - see eligibility fields for specific program information Nobles County Heartland Express provides bus service in Nobles County. Homemaker services are provided in Nobles, Rock, Pipestone, Murray, Jackson, Cottonwood and Lincoln Counties. Employment support for older workers serves Cottonwood, Jackson, Murray, Nobles, Pipestone and Rock counties.

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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