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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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HousingLink can help you find rental properties throughout Minnesota. Visit HousingLink to learn about housing options.

Minnesota Food HelpLine 4,436 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Emergency Shelter Two Harbors Office Address2124 10th St, Norden Ind. Park, Two Harbors, MN, 55616 Phone number(218) 834-2280 Website addresshttps://www.aeoa.org/homeless-prevention-and-rehousing

Area Served: Lake County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Two Harbors Office Address2124 10th St, Norden Ind. Park, Two Harbors, MN, 55616 Phone number(218) 623-3033 EmailAmy.Renne@AEOA.org Website addresshttps://www.aeoa.org/homeless-prevention-and-rehousing

Area Served: Lake County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Early Head Start Two Harbors Office Address2124 10th St, Norden Ind. Park, Two Harbors, MN, 55616 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org

Area Served: Lake County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Two Harbors Office Address2124 10th St, Norden Ind. Park, Two Harbors, MN, 55616 Phone number(218) 391-8191 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Lake County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Emergency Shelter Grand Rapids Office Address421 SE 13th St, Grand Rapids, MN, 55744 Phone number(218) 322-6503 Emaildeanna.winge@aeoa.org Website addresshttps://www.aeoa.org/homeless-prevention-and-rehousing

Area Served: Itasca County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Emergency Shelter Hibbing AEOA Office Address2125 2nd Ave E, Hibbing, MN, 55746 Phone number(218) 263-8487 Website addresshttps://www.aeoa.org/homeless-prevention-and-rehousing

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Silver Bay Office Address99 Edison Blvd, County Service Center, Silver Bay, MN, 55614 Phone number(218) 220-0467 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Lake County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Aurora Food Shelf Address203 S 2nd St E, Aurora, MN, 55705 Phone number(218) 780-4114 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Aurora and surrounding communities

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Tower Area Food Shelf Address302 Spruce St, Tower, MN, 55790 Phone number(218) 721-2368 Website addresshttps://www.aeoa.org/food-shelves

Area Served: City of Tower

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Proctor Food Shelf Address100 Pionk Dr, North door, Proctor, MN, 55810 Phone number(218) 628-6288 Website addresshttps://www.aeoa.org/food-shelves

Area Served: City of Proctor

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Grand Marais Food Shelf Address300 2nd St W, Congregational Church, Grand Marais, MN, 55604 Phone number(218) 387-2113 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Grand Marais and surrounding communities

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Emergency Shelter International Falls Office Address1000 5th St, International Falls, MN, 56649 Phone number(218) 741-2063 Website addresshttps://www.aeoa.org/homeless-prevention-and-rehousing

Area Served: Koochiching County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Energy Assistance Program Duluth Office Energy Assistance Address12 E 4th St, Lower Level, Duluth, MN, 55805 Phone number(800) 662-5711 Emaileap.document@aeoa.org Website addresshttps://www.aeoa.org/energy-assistance-program

Area Served: Cook, Lake and St. Louis counties, including the City of Duluth

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Emergency Shelter Virginia Youth Foyer Call for Location Phone number(218) 749-0766 Website addresshttps://www.aeoa.org/homeless-prevention-and-rehousing

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Privately Owned Affordable Housing Arrowhead Single Room Occupancy (SRO) Address227 Adams Ave, Eveleth, MN, 55734 Phone number(218) 749-2912 Website addresshttps://www.aeoa.org

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Weatherization Assistance Program Weatherization Office Address2900 E Beltline, Ste 9, Hibbing, MN, 55746 Phone number(800) 662-5711 Emaildaniel.beach@aeoa.org Website addresshttps://www.aeoa.org/weatherization

Area Served: Cook, Lake, and St. Louis counties

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Quad City Food Shelf (Mt. Iron) Address8367 Enterprise Dr N, Mountain Iron, MN, 55768 Phone number(218) 749-1371 Website addresshttps://www.aeoa.org/food-shelves

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Babbitt Food Shelf AddressBabbitt, MN, 55706 Phone number(218) 827-2166 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Babbitt area

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start Little Agates Preschool Address421 7th St, Two Harbors, MN, 55616 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: Lake County

Refer Online: https://public.education.mn.gov/HSPPReferrals

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start K-Ready Preschool Address30 South Dr, Babbitt, MN, 55706 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: St. Louis County

Refer Online: https://public.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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