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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
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  - Immigrants and Refugees
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,543 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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United Way of Douglas & Pope Counties

United Way of Douglas & Pope CountiesLink: view organization details

Clothing Address503 Hawthorne St, Alexandria, MN, 56308 Phone number(320) 834-7800 Website addresshttps://www.uwlp.org/what-we-do/united-way-programs

Area Served: Douglas and Pope counties

United Way of Douglas & Pope Counties

United Way of Douglas & Pope CountiesLink: view organization details

Food Distribution - Backpack Program, Mobile Food Distribution Address503 Hawthorne St, Alexandria, MN, 56308 Phone number(320) 834-7800 Website addresshttps://www.uwlp.org/what-we-do/united-way-programs

Area Served: Douglas and Pope counties

Stevens County Food Shelf

Stevens County Food ShelfLink: view organization details

Food Shelf Address701 Iowa Ave, Morris, MN, 56267 Phone number(320) 589-7436 Emailstevenscountyfoodshelf@gmail.com Website addresshttps://www.foodshelfstevenscounty.com

Area Served: Stevens County

The Link of New London

The Link of New LondonLink: view organization details

Food Shelf The Link Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org/services

Area Served: New London area

The Link of New London

The Link of New LondonLink: view organization details

Food Distribution - Backpack Program The Link Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org/services

Area Served: New London area

The Link of New London

The Link of New LondonLink: view organization details

Free or Low-Cost Meals The Link Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org

Area Served: New London area

Wadena County Public Health

Wadena County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emailsarah.ness@wcmn.us Website addresshttps://www.co.wadena.mn.us/489/Children-and-Young-Families

Area Served: Wadena County

Apply Online: https://www.health.state.mn.us/wicapply

Traverse County Social Services Department

Traverse County Social Services DepartmentLink: view organization details

County Programs for Food Support Address202 8th St N, Wheaton, MN, 56296 Phone number(320) 422-7777 Emailstacy.hennen@co.traverse.mn.us Website addresshttps://www.wphsmn.gov/financial-assistance-1

Area Served: Traverse County

Traverse County Social Services Department

Traverse County Social Services DepartmentLink: view organization details

County Programs for Income Assistance Address202 8th St N, Wheaton, MN, 56296 Phone number(320) 422-7777 Emailstacy.hennen@co.traverse.mn.us Website addresshttps://www.wphsmn.gov/financial-assistance-1

Area Served: Traverse County

Traverse County Social Services Department

Traverse County Social Services DepartmentLink: view organization details

County Programs for Families Address202 8th St N, Wheaton, MN, 56296 Phone number(320) 422-7777 Emailstacy.hennen@co.traverse.mn.us Website addresshttps://www.wphsmn.gov/financial-assistance-1

Area Served: Traverse County

Apply Online: https://mnbenefits.mn.gov

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for Food Support Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for Income Assistance Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for Families Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Apply Online: https://mnbenefits.mn.gov

United Way of Otter Tail and Wadena Counties

United Way of Otter Tail and Wadena CountiesLink: view organization details

Clothing Address120 E Washington Ave, Fergus Falls, MN, 56537 Phone number(218) 736-5147 Emailunitedwayotw@uwotw.org Website addresshttps://www.uwotw.org/internal-initiatives

Area Served: Otter Tail and Wadena counties

The Bridge Community Pantry

The Bridge Community PantryLink: view organization details

Food Shelf Address501 4th Ave NW, Perham, MN, 56573 Phone number(218) 346-6181 Emailthebridgepantry@arvig.net Website addresshttps://www.facebook.com/TheBridgePantry

Area Served: Anyone who lives or works in Perham Mobile pantry is available for anyone who lives or works in Dent, Ottertail, Richville, or Vergas

Stevens County Human Services

Stevens County Human ServicesLink: view organization details

County Programs for Food Support Address400 Colorado Ave, Ste 104, Morris, MN, 56267 Phone number(320) 208-6600 Website addresshttps://www.co.stevens.mn.us/886/Human-Services

Area Served: Stevens County

Stevens County Human Services

Stevens County Human ServicesLink: view organization details

County Programs for Income Assistance Address400 Colorado Ave, Ste 104, Morris, MN, 56267 Phone number(320) 208-6600 Website addresshttps://www.co.stevens.mn.us/886/Human-Services

Area Served: Stevens County

Stevens County Human Services

Stevens County Human ServicesLink: view organization details

County Programs for Families Address400 Colorado Ave, Ste 104, Morris, MN, 56267 Phone number(320) 208-6600 Website addresshttps://www.co.stevens.mn.us/886/Human-Services

Area Served: Stevens County

Apply Online: https://mnbenefits.mn.gov

St. Joseph's Community Health

St. Joseph's Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Community Health Office - Hubbard County Address1415 1st St E, Ste 2, Park Rapids, MN, 56470 Phone number(218) 237-5464 Website addresshttps://chisjh.org/services/community-health/women-infants-children-wic

Area Served: Hubbard County

Apply Online: https://www.health.state.mn.us/wicapply

Traverse County Food Shelf

Traverse County Food ShelfLink: view organization details

Food Shelf Address15 10th St S, Wheaton, MN, 56296

Area Served: Traverse County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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