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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,544 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Sherman Associates

Sherman AssociatesLink: view organization details

Subsidized Housing for Families Riverside Plaza Address1600 S 6th St, Minneapolis, MN, 55454 Phone number(612) 337-2608 Website addresshttps://www.sherman-associates.com/apartments

Area Served: Hennepin County

Pelican Housing, LP

Pelican Housing, LPLink: view organization details

Rural Subsidized Housing for Families Ridgecrest Apartments Address301-305 10th Ave SE, Pelican Rapids, MN, 56572 Phone number(218) 863-7101

Area Served: Otter Tail County

Pennock Estates

Pennock EstatesLink: view organization details

Rural Subsidized Housing for Families Address204 NW 3rd St, Pennock, MN, 56279 Phone number(320) 599-4546 Emailjskidrow@tds.net

Area Served: Kandiyohi County

Smiles Change Lives

Smiles Change LivesLink: view organization details

Help Paying for Medical Costs - Dental Braces Address2405 Grand Blvd, Ste 300, Kansas City, MO, 64108 Phone number(816) 421-4949 Emailinfo@smileschangelives.org Website addresshttps://smileschangelives.org/for-kids-and-parents

Area Served: Nationwide Several participating providers throughout Minnesota

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Boulder Ridge Townhomes I Address1100 Kennsington Dr, Shakopee, MN, 55379 Phone number(952) 402-0979 Website addresshttps://www.sandcompanies.com

Area Served: Scott County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Brickstone Townhomes Address850 Walnut Pl, Chaska, MN, 55318 Phone number(952) 361-6945 Website addresshttps://www.sandcompanies.com

Area Served: Carver County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Granite Hill Homes Address402 3rd Ave N, Ste 410, Sartell, MN, 56377 Phone number(320) 203-7883 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Hoffman Place Apartments Address3656 Hoffman Rd, White Bear Lake, MN, 55110 Phone number(651) 288-9939 Website addresshttps://www.sandcompanies.com

Area Served: Ramsey County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing HOPE on Ninth Apartments Address525 9th Ave N, St. Cloud, MN, 56303 Phone number(320) 203-7883 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Jordan Valley Townhomes Address375 Augusta Ct, Jordan, MN, 55352 Phone number(952) 492-5330 Website addresshttps://www.sandcompanies.com

Area Served: Scott County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Maple Village I Address9220 Zanzibar Ln N, Maple Grove, MN, 55311 Phone number(763) 494-9900 Website addresshttps://www.sandcompanies.com

Area Served: Hennepin County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Woodland Village Address845 15th St N, St. Cloud, MN, 56303 Phone number(320) 258-4420 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Countryside Townhomes Address355 Country Side Ln, Albany, MN, 56307 Phone number(320) 845-4200 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Rural Subsidized Housing for Families School SquareTownhomes and Apartments Address521 9th St, Albany, MN, 56307 Phone number(320) 845-4408 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing School SquareTownhomes and Apartments Address521 9th St, Albany, MN, 56307 Phone number(320) 845-4408 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Maple Village II Address9150 Zanzibar Ln N, Maple Grove, MN, 55311 Phone number(763) 494-9900 Website addresshttps://www.sandcompanies.com

Area Served: Hennepin County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing West View Estates Address6125 Vicksburg Ln N, Plymouth, MN, 55446 Phone number(763) 450-3000 Website addresshttps://www.sandcompanies.com

Area Served: Hennepin County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Tamarack Place Address1105 3rd Ave SW, Roseau, MN, 56751 Phone number(651) 280-4700 Website addresshttps://www.sandcompanies.com

Area Served: Roseau County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Cornerstone Village Address40 Saint Michael Pkwy, St. Michael, MN, 55376 Phone number(763) 497-0852 Website addresshttps://www.sandcompanies.com

Area Served: Wright County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Western U Plaza Address470 Western Ave N, St. Paul, MN, 55103 Phone number(651) 493-8183 Website addresshttps://www.sandcompanies.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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