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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,564 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Becker Area Food Shelf

Becker Area Food ShelfLink: view organization details

Food Shelf Becker Food Shelf Address12060 Sherburne Ave, City Hall, Becker, MN, 55308 Phone number(763) 275-0171 Website addresshttps://www.ci.becker.mn.us/205/Food-Shelf

Area Served: Becker School District

Brainerd Housing and Redevelopment Authority

Brainerd Housing and Redevelopment AuthorityLink: view organization details

Subsidized Housing for Families Brainerd South Apartments Address1987 S 7th St, Brainerd, MN, 56401 Phone number(218) 824-3423 Website addresshttp://brainerdhra.org

Area Served: Crow Wing County

Anna Marie's Alliance

Anna Marie's AllianceLink: view organization details

Transitional Housing - Domestic Violence Address505 10th Ave N, St. Cloud, MN, 56303 Phone number(320) 253-6900 Website addresshttps://annamaries.org/programs/shelter-advocacy

Area Served: St. Cloud area and throughout Central Minnesota

Benton County Human Services

Benton County Human ServicesLink: view organization details

County Programs for Food Support Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

Benton County Human Services

Benton County Human ServicesLink: view organization details

County Programs for Income Assistance Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

Benton County Human Services

Benton County Human ServicesLink: view organization details

County Programs for Families Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

Apply Online: https://mnbenefits.mn.gov

Buffalo Food Shelf

Buffalo Food ShelfLink: view organization details

Food Shelf Address301 12th Ave S, Buffalo, MN, 55313 Phone number(763) 684-1699 EmailOffice@Buffalofoodshelf.com Website addresshttps://buffalofoodshelf.com

Area Served: Cities of Buffalo and Montrose

All Smiles Dental

All Smiles DentalLink: view organization details

Dental Clinic Address212 Clydesdale Trl, Ste 1040, Medina, MN, 55340 Phone number(763) 478-6643 Website addresshttps://allsmilesdentalmn.com/care-%26-services-1

Area Served: Hennepin County

Aubrey Corona

Aubrey CoronaLink: view organization details

Doula Support AddressSleepy Eye, MN, 56085 Phone number(507) 766-3801 Emailaubreycorona@outlook.com

Area Served: Blue Earth, Brown, Cottonwood, Nicollet, Redwood, Renville, Watonwan

Bertha-Hewitt Food Shelf

Bertha-Hewitt Food ShelfLink: view organization details

Food Shelf Address401 Main St W, New Life Church of God, Bertha, MN, 56437 Phone number(218) 924-2085 Website addresshttps://www.newlifechurchbertha.com/ministries/bertha-food-shelf

Area Served: Bertha, Eagle Bend, Hewitt, and Wrightstown

Browerville Area Food Shelf

Browerville Area Food ShelfLink: view organization details

Food Shelf Old City Hall Building Address709 Main St N, Browerville, MN, 56438 Phone number(320) 266-8863 Website addresshttps://www.facebook.com/food4others

Area Served: Residents of Browerville, Clarissa, and Eagle Bend

Argyle Homes, Inc.

Argyle Homes, Inc.Link: view organization details

Rural Subsidized Housing for Families Address699 Jefferson Ave, Argyle, MN, 56713 Phone number(218) 201-0236 Emailcecil@wiktel.com

Area Served: Marshall County

Anoka Covenant Church

Anoka Covenant ChurchLink: view organization details

Food Shelf Address75 Grant St, Anoka, MN, 55303 Phone number(763) 421-5194 Website addresshttps://www.anokachurch.org/engage

Area Served: Anoka County

Braham Area Food Shelf

Braham Area Food ShelfLink: view organization details

Food Shelf Braham Food Shelf Address655 8th St SW, Braham, MN, 55006 Phone number(320) 425-9077 Emailbrahamareafoodshelf@gmail.com Website addresshttps://tusentack.org/braham-food-shelf

Area Served: Braham and the surrounding area

Braham Housing and Redevelopment Authority

Braham Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Park Manor Apartments Address409 Central Dr W, Braham, MN, 55006 Phone number(320) 396-3580

Area Served: Isanti County

Arrive Ministries

Arrive MinistriesLink: view organization details

Help Paying for Basic Needs - Refugees Address1515 E 66th St, Richfield, MN, 55423 Phone number(612) 798-4332 Emailoffice@arriveministries.org Website addresshttps://arriveministries.org/resettlement

Area Served: Twin Cities Metro area

Arrive Ministries

Arrive MinistriesLink: view organization details

Legal Assistance - Immigration Address1515 E 66th St, Richfield, MN, 55423 Phone number(612) 798-4332 Emailimmigration@arriveministries.org Website addresshttps://arriveministries.org/immigration-legal-services

Area Served: Twin Cities Metro area

Bethlehem Lutheran Church ELCA - Mankato

Bethlehem Lutheran Church ELCA - MankatoLink: view organization details

Free or Low-Cost Meals - Supper Bethlehem Lutheran Church ELCA Address720 S 2nd St, Mankato, MN, 56001 Phone number(507) 388-2925 Emailblchurch@blcmankato.org Website addresshttps://www.blcmankato.org/wednesday-supper

Area Served: Mankato area

Brutger Equities, Inc

Brutger Equities, IncLink: view organization details

Privately Owned Affordable Housing Waters Edge Townhomes Address818 County Road 24, Watertown, MN, 55388 Phone number(952) 955-1835 EmailWatersedge@brutgerequities.com Website addresshttps://brutgerequities.com/properties/residential-properties

Area Served: Carver County

Brutger Equities, Inc

Brutger Equities, IncLink: view organization details

Privately Owned Affordable Housing Leighton's Landing Townhomes Address210 Maple Ln, Big Lake, MN, 55309 Phone number(612) 940-6033 Emaillnelson@brutgerequities.com Website addresshttps://brutgerequities.com/properties/residential-properties

Area Served: Sherburne County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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