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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
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    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
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    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
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  - Early Childhood Mental Health and Family Counseling Services
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,543 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Trimont Square Apartments Address121 Main St E, Trimont, MN, 56176 Phone number(507) 514-3955 Website addresshttps://www.smrrental.com

Area Served: Martin County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Huski Townhomes Address890 Texas Ave NW, Hutchinson, MN, 55350 Phone number(320) 552-2869 Website addresshttps://www.smrrental.com

Area Served: McLeod County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Circle Pines Apartments - 102 Address102 2nd Ave W, Balaton, MN, 56115 Phone number(507) 327-2137 Website addresshttps://www.smrrental.com

Area Served: Lyon County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Circle Pines Apartments - 102 Address102 2nd Ave W, Balaton, MN, 56115 Phone number(507) 327-2137 Website addresshttps://www.smrrental.com

Area Served: Lyon County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Country Garden Apartments Address21 Blashack St, Waldorf, MN, 56091 Phone number(507) 461-1361 Website addresshttps://www.smrrental.com

Area Served: Waseca County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families 5th St. Apartments Address321 5th St SE, Glenville, MN, 56036 Phone number(507) 508-6066 Website addresshttps://www.smrrental.com

Area Served: Freeborn County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Highland View Apartments Address1200 Kingsway Dr, Le Sueur, MN, 56058 Phone number(651) 578-3588 Website addresshttps://www.smrrental.com

Area Served: Le Sueur County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Parkview Apartments - Brownton Address424 2nd Ave N, Brownton, MN, 55312 Phone number(507) 345-1290 Emailjoleen@smrrental.com Website addresshttps://www.smrrental.com

Area Served: McLeod County

SMR Management

SMR ManagementLink: view organization details

Subsidized Housing for Families Wildwood Apartments Address4073 Tower St, St. Bonifacius, MN, 55375 Phone number(612) 816-0131 Website addresshttps://www.smrrental.com

Area Served: Hennepin County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Oakwood Estates Address831 Oakwood St NW, Isanti, MN, 55040 Phone number(320) 280-0510 Website addresshttps://www.smrrental.com

Area Served: Isanti County

Salvation Army - Montgomery

Salvation Army - MontgomeryLink: view organization details

Food Shelf Address151 Elm Ave SE, Montgomery, MN, 56069 Phone number(507) 291-2905 Website addresshttps://centralusa.salvationarmy.org/northern/southeastern-minnesota-service-extension

Area Served: Le Sueur County

Salvation Army - Montgomery

Salvation Army - MontgomeryLink: view organization details

Help Paying for Basic Needs Address151 Elm Ave SE, Montgomery, MN, 56069 Phone number(507) 364-7321 Website addresshttps://centralusa.salvationarmy.org/northern/southeastern-minnesota-service-extension

Area Served: Le Sueur County

Salvation Army - Montgomery

Salvation Army - MontgomeryLink: view organization details

Utility Assistance - HeatShare Address151 Elm Ave SE, Montgomery, MN, 56069 Phone number(507) 364-7321 Website addresshttps://centralusa.salvationarmy.org/northern/heatshare-program

Area Served: Le Sueur County

Red Willow Estates

Red Willow EstatesLink: view organization details

Privately Owned Affordable Housing Address36200 Hwy 169, Onamia, MN, 56359 Phone number(320) 385-0890 Emailinfo@circlesage.com Website addresshttps://www.circlesage.com/red-willow-estates

Area Served: Mille Lacs County

Rothsay Housing Project

Rothsay Housing ProjectLink: view organization details

Rural Subsidized Housing for Families Rothsay Housing Address318 and 324 1st St NW, Rothsay, MN, 56579 Phone number(218) 731-9406

Area Served: Wilkin County

Pelican Rapids Community Food Shelf

Pelican Rapids Community Food ShelfLink: view organization details

Food Shelf Address28 W Mill Ave, Pelican Rapids, MN, 56572 Phone number(218) 863-3663 Emailprfoodshelf@loretel.net Website addresshttps://www.facebook.com/pages/category/Grocery-Store/Pelican-Rapids-Food-Shelf-605456873220657

Area Served: Pelican Rapids area

Shadonna Jones

Shadonna JonesLink: view organization details

Doula Support AddressMinneapolis, MN, 55431 Phone number(612) 517-7005 Emailloyaltybirthwork@gmail.com

Area Served: Dakota, Hennepin, Ramsey, Scott

Salvation Army - Fergus Falls

Salvation Army - Fergus FallsLink: view organization details

Food Shelf Address622 E Vernon Ave, Fergus Falls, MN, 56537 Phone number(218) 739-9692 Emailnancy_diiro@usc.salvationarmy.org Website addresshttps://centralusa.salvationarmy.org/northern/fergusfalls/cure-hunger

Area Served: Otter Tail County Heat Share program serves Pope, Otter Tail, Grant, Stevens and Douglas counties

Salvation Army - Fergus Falls

Salvation Army - Fergus FallsLink: view organization details

Utility Assistance - HeatShare Address622 E Vernon Ave, Fergus Falls, MN, 56537 Phone number(218) 739-9692 Emailnancy_diiro@usc.salvationarmy.org Website addresshttps://centralusa.salvationarmy.org/northern/fergusfalls/utility-assistance

Area Served: Otter Tail County Heat Share program serves Pope, Otter Tail, Grant, Stevens and Douglas counties

Salvation Army - Fergus Falls

Salvation Army - Fergus FallsLink: view organization details

Free or Low-Cost Meals Address622 E Vernon Ave, Fergus Falls, MN, 56537 Phone number(218) 739-9692 Emailnancy_diiro@usc.salvationarmy.org Website addresshttps://centralusa.salvationarmy.org/northern/FergusFalls/cure-hunger

Area Served: Otter Tail County Heat Share program serves Pope, Otter Tail, Grant, Stevens and Douglas counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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