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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,564 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Bader Management, Inc

Bader Management, IncLink: view organization details

Subsidized Housing for Families Sunny Acres Address2701 11th Ave, Anoka, MN, 55303 Phone number(763) 421-7702 Website addresshttps://www.badercompanies.com

Area Served: Anoka County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Village Commons Address14125 Virginia Ave S, Savage, MN, 55378 Phone number(952) 540-8644 Website addresshttps://www.badercompanies.com

Area Served: Scott County

Augsburg College Health Commons

Augsburg College Health CommonsLink: view organization details

Free or Low-Cost Diapers Augsburg Central Health Commons Address333 S 12th St, Central Lutheran Church, Minneapolis, MN, 55404 Phone number(612) 330-1209 Emailcentralhealthcommons@augsburg.edu Website addresshttp://www.augsburg.edu/healthcommons

Area Served: Hennepin County

Augsburg College Health Commons

Augsburg College Health CommonsLink: view organization details

Free or Low-Cost Diapers Health Commons in Cedar-Riverside Address1600 S 6th St, Bldg B, Minneapolis, MN, 55454 Phone number(612) 330-1209 Emailcedarhealthcommons@augsburg.edu Website addresshttp://www.augsburg.edu/healthcommons

Area Served: Cedar-Riverside area

Augsburg College Health Commons

Augsburg College Health CommonsLink: view organization details

Free or Low-Cost Diapers Health Commons East Address2090 Conway St, Conway Community Center, St. Paul, MN, 55119 Phone number(612) 330-1209 Emailcedarhealthcommons@augsburg.edu Website addresshttp://www.augsburg.edu/healthcommons

Area Served: St. Paul

Backus Community Center

Backus Community CenterLink: view organization details

Free or Low-Cost Meals - Summer Lunch Address900 5th St, International Falls, MN, 56649 Phone number(218) 285-7225 Website addresshttps://backuscommunitycenter.godaddysites.com/summer-food-service

Area Served: Koochiching County

At Home Apartments

At Home ApartmentsLink: view organization details

Privately Owned Affordable Housing West River Commons Address4610 E Lake St, Minneapolis, MN, 55406 Phone number(651) 224-1234 Emailleasing.gateway@aha-mn.com Website addresshttps://www.athomeapartments.com/community/the-chase-at-nine-mile-creek

Area Served: Hennepin County

At Home Apartments

At Home ApartmentsLink: view organization details

Privately Owned Affordable Housing The Chase At Nine Mile Creek Address5709 Rowland Rd, Minnetonka, MN, 55343 Phone number(952) 681-7491 Emailleasing.thechase@aha-mn.com Website addresshttps://www.athomeapartments.com/community/the-chase-at-nine-mile-creek

Area Served: Hennepin County

Belle Plaine Food Shelf

Belle Plaine Food ShelfLink: view organization details

Food Shelf Address128 N Meridian St, Belle Plaine, MN, 56011 Phone number(651) 751-9923 Emailinfo@bpareafoodshelf.org Website addresshttps://bpareafoodshelf.org

Area Served: Belle Plaine and surrounding area

Bountiful Basket Food Shelf

Bountiful Basket Food ShelfLink: view organization details

Food Shelf Bountiful Basket Food Shelf - Chaska Address1600 Bavaria Rd, Chaska, MN, 55318 Phone number(952) 556-0244 Emailinfo@BountifulBasketFoodShelf.org Website addresshttps://bountifulbasketfoodshelf.org/programs

Area Served: Carver, Chanhassen, Chaska and Victoria

Bountiful Basket Food Shelf

Bountiful Basket Food ShelfLink: view organization details

Food Shelf Bountiful Basket Food Shelf - Cologne Address102 Lake St W, Cologne, MN, 55322 Phone number(952) 556-0244 Emailinfo@BountifulBasketFoodShelf.org Website addresshttps://bountifulbasketfoodshelf.org/programs

Area Served: Carver County

All Seasons Food Shelf

All Seasons Food ShelfLink: view organization details

Food Shelf All Seasons Area Food Shelf Address98 Gunderson Blvd, Kenyon, MN, 55946 Phone number(507) 789-6162

Area Served: Cities of Kenyon, Dennsion, Nerstrand, Wanamingo, West Concord

Aspen Housing

Aspen HousingLink: view organization details

Privately Owned Affordable Housing Address311 8th Ave N, St. Cloud, MN, 56303 Phone number(320) 259-6135 Emailpatrick@pmastey.com

Area Served: Stearns County

Aspen Housing

Aspen HousingLink: view organization details

Privately Owned Affordable Housing Aspen on 7th Address411 7th Ave N, St. Cloud, MN, 56303 Phone number(320) 259-6135 Emailpatrick@pmastey.com

Area Served: Stearns County

Afro American Development Association

Afro American Development AssociationLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address819 30th Ave S, Ste 107B, Moorhead, MN, 56560 Phone number(218) 227-5220 Emailinfo@aadevassoc.org Website addresshttps://aadevassoc.org/programs/#1619519186685-be6a3b4c-f30d

Area Served: Clay County

Belgrade Avenue United Methodist Church

Belgrade Avenue United Methodist ChurchLink: view organization details

Food Distribution Address325 Sherman St, North Mankato, MN, 56003 Phone number(507) 625-3759 Emailbaumc@baumc.org Website addresshttps://www.baumc.org/calendar

Area Served: North Mankato and surrounding area

Albany Food Shelf

Albany Food ShelfLink: view organization details

Food Shelf Address741 Lake Ave, Albany, MN, 56307 Phone number(320) 291-6623

Area Served: Albany area

Big Lake Community Food Shelf

Big Lake Community Food ShelfLink: view organization details

Food Shelf Address160 Lake St N, Big Lake, MN, 55309 Phone number(763) 263-2432 Emaildirector@blcfs.org Website addresshttps://blcfs.org

Area Served: Big Lake community and surrounding area

BBE Area Food Shelf

BBE Area Food ShelfLink: view organization details

Food Shelf Address111 Pleasant Ave N, Brooten, MN, 56316 Phone number(320) 346-4193 Emailbbefoodshelf@tds.net Website addresshttps://www.belgrademn.com/index.asp?SEC=D13D97A5-81B8-4186-BB6A-C2FA43B3A1B0&DE=81DE6236-FA05-424D-A5E4-11FA02D37233

Area Served: Stearns County

Avon Food Shelf Incorporated

Avon Food Shelf IncorporatedLink: view organization details

Food Shelf Avon Food Shelf Address212 1st St SW, Door 8, Avon, MN, 56310 Phone number(320) 333-7897

Area Served: Resident of Avon or within a five mile radius

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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