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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,544 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Brooklyn Park Clinic Address7532 Brooklyn Blvd, Brooklyn Park, MN, 55443 Phone number(763) 560-3050 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington Counties

RS EDEN

RS EDENLink: view organization details

Privately Owned Affordable Housing RS Eden - Portland Village Call for Location Phone number(612) 782-2994 Emailhousingintake@rseden.org Website addresshttps://www.rseden.org/supportive-housing

Area Served: Hennepin County

RS EDEN

RS EDENLink: view organization details

Privately Owned Affordable Housing RS Eden - Central Avenue Apartments Call for Location Phone number(612) 782-2994 Emailhousingintake@rseden.org Website addresshttps://www.rseden.org/supportive-housing

Area Served: Hennepin County

RS EDEN

RS EDENLink: view organization details

Privately Owned Affordable Housing RS Eden - Jackson Street Village Call for Location Phone number(612) 782-2994 Emailhousingintake@rseden.org Website addresshttps://www.rseden.org/supportive-housing

Area Served: Ramsey County

Riverland Community Health - Peter J. King Family Health Center

Riverland Community Health - Peter J. King Family Health CenterLink: view organization details

Clinic Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

Riverland Community Health - Peter J. King Family Health Center

Riverland Community Health - Peter J. King Family Health CenterLink: view organization details

Dental Clinic Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address90 Plato Blvd W, St. Paul, MN, 55107 Phone number(651) 266-1300 Website addresshttps://www.ramseycounty.us/residents/assistance-support/support-families/wic-women-infants-and-children

Area Served: Ramsey County

Apply Online: https://www.health.state.mn.us/wicapply

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

Reproductive and Sexual Health Cedar Street Public Health Center Address555 Cedar St, St. Paul, MN, 55101 Phone number(651) 266-1255 Website addresshttps://www.ramseycountymn.gov/residents/health-medical/clinics-services/sexual-reproductive-health

Area Served: Ramsey County

Shakopee Mdewakanton Sioux Community

Shakopee Mdewakanton Sioux CommunityLink: view organization details

Help Paying for Basic Needs Address2330 Sioux Trl NW, Prior Lake, MN, 55372 Phone number(952) 496-6168 Emailsocial@ccsmdc.org Website addresshttps://shakopeedakota.org

Area Served: Shakopee Mdewakanton Sioux Community

Shakopee Mdewakanton Sioux Community

Shakopee Mdewakanton Sioux CommunityLink: view organization details

Community Action Agency Address2330 Sioux Trl NW, Prior Lake, MN, 55372 Phone number(952) 445-8900 Website addresshttps://shakopeedakota.org

Area Served: Shakopee Mdewakanton Sioux Community

People's Center Clinics & Services

People's Center Clinics & ServicesLink: view organization details

Clinic People's Center Clinics & Services - Cedar Riverside Clinic Address425 20th Ave S, Minneapolis, MN, 55454 Phone number(612) 332-4973 Emailinfo@peoples-center.org Website addresshttps://www.peoples-center.org/medical

Area Served: Twin Cities metro area

People's Center Clinics & Services

People's Center Clinics & ServicesLink: view organization details

Counseling Services People's Center Clinics & Services - Cedar Riverside Clinic Address425 20th Ave S, Minneapolis, MN, 55454 Phone number(612) 332-4973 Emailinfo@peoples-center.org Website addresshttps://www.peoples-center.org/behavioral

Area Served: Twin Cities metro area

People's Center Clinics & Services

People's Center Clinics & ServicesLink: view organization details

Dental Clinic People's Center Clinics & Services - Longfellow Clinic Address3152 Minnehaha Ave, Minneapolis, MN, 55406 Phone number(612) 332-4973 Emailinfo@peoples-center.org Website addresshttps://www.peoples-center.org/dental

Area Served: Hennepin County

Plymouth Congregational Church

Plymouth Congregational ChurchLink: view organization details

Free or Low-Cost Meals Address1900 Nicollet Ave, Minneapolis, MN, 55403 Phone number(612) 871-7400 Emailchurchinfo@plymouth.org Website addresshttps://www.plymouth.org/connect/volunteer/thirdsunday

Area Served: Hennepin County

Sabathani Community Center

Sabathani Community CenterLink: view organization details

Food Shelf Address310 E 38th St, Ste 120, Minneapolis, MN, 55409 Phone number(612) 821-2300 Emailinfo@sabathani.org Website addresshttps://sabathani.org/food-distribution

Area Served: City of Minneapolis

PRISM

PRISMLink: view organization details

Food Shelf Address1220 Zane Ave N, Golden Valley, MN, 55422 Phone number(763) 529-1350 Website addresshttps://prismmpls.org/program-overview/marketplace-food-shelf

Area Served: Hennepin County

Simpson Food Pantry

Simpson Food PantryLink: view organization details

Food Shelf Address2609 Stevens Ave, Minneapolis, MN, 55408 Phone number(612) 274-5305 Emailsimpsonfoodpantry@gmail.com Website addresshttps://www.simpsonfoodpantry.org

Area Served: Whittier neighborhood and South Minneapolis

PROP - People Reaching Out to People

PROP - People Reaching Out to PeopleLink: view organization details

Food Shelf Address14700 Martin Dr, Eden Prairie, MN, 55344 Phone number(952) 937-9120 Emailprop@propfood.org Website addresshttps://propfood.org/project/food-programs

Area Served: Cities of Eden Prairie and Chanhassen

PROP - People Reaching Out to People

PROP - People Reaching Out to PeopleLink: view organization details

Help Paying for Basic Needs Address14700 Martin Dr, Eden Prairie, MN, 55344 Phone number(952) 937-9120 Emailprop@propfood.org Website addresshttps://propfood.org/short-term-emergency-and-financial-assistance

Area Served: Cities of Eden Prairie and Chanhassen

Scott County Community Development Agency

Scott County Community Development AgencyLink: view organization details

Rural Subsidized Housing for Families Belle Haven Apts Address400 S Chestnut St, Belle Plaine, MN, 56011 Phone number(952) 402-9022 Emailcda-info@scottcda.org Website addresshttps://scottcda.org/services/affordable-rentals

Area Served: Scott County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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