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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,564 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Penn Address3631, 3725, 3750 Penn Ave N, Minneapolis, MN, 55412 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Berea Lutheran Church Missouri Synod

Berea Lutheran Church Missouri SynodLink: view organization details

Food Distribution Address7538 Emerson Ave S, Minneapolis, MN, 55423 Phone number(612) 861-7121 Website addresshttps://www.berealutheran.org/site/cpage.asp?cpage_id=180084471&sec_id=180016984

Area Served: Hennepin County

Al-Maa'uun - "The Neighborly Needs"

Al-Maa'uun - "The Neighborly Needs"Link: view organization details

Free or Low-Cost Meals - Summer School Lunch Program Address1729 Lyndale Ave N, Minneapolis, MN, 55411 Phone number(612) 326-5851 Emailinfo@almaauun.com Website addresshttps://almaauun.org

Area Served: North Minneapolis

Al-Maa'uun - "The Neighborly Needs"

Al-Maa'uun - "The Neighborly Needs"Link: view organization details

Help Paying for Basic Needs Address1729 Lyndale Ave N, Minneapolis, MN, 55411 Phone number(612) 326-5851 Emailinfo@almaauun.com Website addresshttps://almaauun.org/housing

Area Served: North Minneapolis

Al-Maa'uun - "The Neighborly Needs"

Al-Maa'uun - "The Neighborly Needs"Link: view organization details

Free or Low-Cost Diapers Address1729 Lyndale Ave N, Minneapolis, MN, 55411 Phone number(612) 326-5851 Emailinfo@almaauun.com Website addresshttps://almaauun.org

Area Served: North Minneapolis

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Compass Pointe Address6113 W Broadway Ave, New Hope, MN, 55428 Phone number(763) 533-1800 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Carver Crossing Apartments Address1593 Hartwell Dr, Carver, MN, 55315 Phone number(952) 361-8770 Website addresshttps://www.badercompanies.com

Area Served: Carver County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Overlook on the Creek Address9731 Minnetonka Blvd, Minnetonka, MN, 55305 Phone number(952) 933-1100 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Lakeville Pointe Address18010 Kenwood Trl, Lakeville, MN, 55044 Phone number(952) 923-5847 Website addresshttps://www.badercompanies.com

Area Served: Dakota County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Pike Lake Marsh Address4489 Marsh Dr NE, Prior Lake, MN, 55372 Phone number(952) 540-8644 Website addresshttps://www.badercompanies.com

Area Served: Scott County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Crosstown Commons Address1212 Crosstown Blvd, Chaska, MN, 55318 Phone number(952) 484-0194 Website addresshttps://www.badercompanies.com

Area Served: Carver County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Urban Park Apartments Address3601 Phillips Pkwy, St. Louis Park, MN, 55426 Phone number(952) 938-4359 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing The Shoreham on France Address3030 France Ave S, St. Louis Park, MN, 55416 Phone number(952) 540-8644 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Lynwood Pointe Address6925 Humboldt Ave N, Brooklyn Center, MN, 55430 Phone number(763) 566-8840 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Nicollet Court Address8916 Nicollet Ave S, Bloomington, MN, 55420 Phone number(952) 884-9418 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Metropolitan Towers Address2324 E Old Shakopee Rd, Bloomington, MN, 55425 Phone number(952) 854-1656 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Kings Manor Address4309 Rhode Island Ave N, New Hope, MN, 55428 Phone number(763) 537-6369 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Larpenteur Villa Address190 Larpenteur Ave W, St. Paul, MN, 55113 Phone number(651) 487-2388 Website addresshttps://www.badercompanies.com

Area Served: Ramsey County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Bass Lake Crossing Address5601 Quebec Ave N, New Hope, MN, 55428 Phone number(763) 533-0855 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Cedar Glen Address9100 Old Cedar Ave S, Bloomington, MN, 55425 Phone number(952) 854-1656 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

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Find resources near you

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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