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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,568 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Oliver Management Services Inc

Oliver Management Services IncLink: view organization details

Subsidized Housing for Families Maple Grove Estates Address4099 Haines Rd, Hermantown, MN, 55811 Phone number(218) 727-8874 Emailmaplegrove@rentwitholiver.com Website addresshttp://rentwitholiver.com/affordable-housing

Area Served: St. Louis County

New York Mills Food Shelf

New York Mills Food ShelfLink: view organization details

Food Shelf Address400 Walker Ave S, New York Mills, MN, 56567 Phone number(218) 385-3339 Emailinfo@kulcher.org Website addresshttps://newyorkmills.govoffice2.com/?SEC=913586BE-662C-4DD1-B826-D54E36FFAF56

Area Served: New York Mills School District

Midwest Health

Midwest HealthLink: view organization details

Counseling Services Midwest Recovery - Primer Paso Address2626 E 82nd St, Ste 335, Bloomington, MN, 55425 Phone number(612) 584-4860 EmailInfo@primermn.com Website addresshttps://www.midwestmn.com/mental-health-services/counseling

Area Served: Hennepin County

Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address560 W Fir Ave, Fergus Falls, MN, 56537 Phone number(218) 998-8324 Emailpublichealth@ottertailcounty.gov Website addresshttps://ottertailcounty.gov/assistance-and-support/support-for-families/women-infants-and-children-wic

Area Served: Otter Tail County

Apply Online: https://www.health.state.mn.us/wicapply

Otter Tail County Department of Human Services

Otter Tail County Department of Human ServicesLink: view organization details

County Programs for Food Support Government Services Center - Otter Tail County Department of Human Services Address500 W Fir Ave, Government Services Center, Fergus Falls, MN, 56537 Phone number(218) 998-8150 Website addresshttps://ottertailcounty.gov/assistance-and-support/financial-assistance/food-assistance

Area Served: Otter Tail County

Otter Tail County Department of Human Services

Otter Tail County Department of Human ServicesLink: view organization details

County Programs for Income Assistance Government Services Center - Otter Tail County Department of Human Services Address500 W Fir Ave, Government Services Center, Fergus Falls, MN, 56537 Phone number(218) 998-8150 Website addresshttps://ottertailcounty.gov/department/human-services

Area Served: Otter Tail County

Otter Tail County Department of Human Services

Otter Tail County Department of Human ServicesLink: view organization details

County Programs for Families Government Services Center - Otter Tail County Department of Human Services Address500 W Fir Ave, Government Services Center, Fergus Falls, MN, 56537 Phone number(218) 998-8150 Website addresshttps://ottertailcounty.gov/department/human-services

Area Served: Otter Tail County

Apply Online: https://mnbenefits.mn.gov

Otter Tail County Department of Human Services

Otter Tail County Department of Human ServicesLink: view organization details

County Programs for Food Support New York Mills (Otter Tail County Department of Human Services) Address118 Main Ave N, New York Mills, MN, 56567 Phone number(218) 385-5450 Website addresshttps://ottertailcounty.gov/assistance-and-support/financial-assistance/food-assistance

Area Served: Otter Tail County

Otter Tail County Department of Human Services

Otter Tail County Department of Human ServicesLink: view organization details

County Programs for Income Assistance New York Mills (Otter Tail County Department of Human Services) Address118 Main Ave N, New York Mills, MN, 56567 Phone number(218) 385-5450 Website addresshttps://ottertailcounty.gov/department/human-services

Area Served: Otter Tail County

Otter Tail County Department of Human Services

Otter Tail County Department of Human ServicesLink: view organization details

County Programs for Families New York Mills (Otter Tail County Department of Human Services) Address118 Main Ave N, New York Mills, MN, 56567 Phone number(218) 385-5450 Website addresshttps://ottertailcounty.gov/department/human-services

Area Served: Otter Tail County

Apply Online: https://mnbenefits.mn.gov

Minnesota State Community and Technical College

Minnesota State Community and Technical CollegeLink: view organization details

Dental Clinic M State Dental Hygiene Clinic Address1900 28th Ave S, Moorhead, MN, 56560 Phone number(218) 299-6560 Website addresshttps://www.minnesota.edu/about/campuses/moorhead-campus

Area Served: Clay County

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Norman-Mahnomen Public Health - Ada Address12 3rd Ave E, Ada, MN, 56510 Phone number(218) 280-3474 Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/wic.php

Area Served: Norman and Mahnomen counties

Apply Online: https://www.health.state.mn.us/wicapply

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Norman-Mahnomen Public Health - Mahnomen Address115 E Madison Ave, Mahnomen, MN, 56557 Phone number(218) 935-2527 Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/wic.php

Area Served: Mahnomen and Norman counties

Apply Online: https://www.health.state.mn.us/wicapply

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Norman-Mahnomen Public Health - Twin Valley Address208 Oppegard Ave NW, Door 5A, Twin Valley, MN, 56584 Phone number(218) 784-5425 Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/wic.php

Area Served: Norman County

Apply Online: https://www.health.state.mn.us/wicapply

Outreach Food Shelf

Outreach Food ShelfLink: view organization details

Food Shelf Address1205 Lake St, Alexandria, MN, 56308 Phone number(320) 762-8411 Emailoutreachfoodshelf@gmail.com Website addresshttps://outreachfoodshelf.com

Area Served: Douglas County

Moorhead Public Housing Agency

Moorhead Public Housing AgencyLink: view organization details

Publicly Owned Subsidized Housing Riverview Heights Address800 2nd Ave N, Moorhead, MN, 56560 Phone number(218) 233-8883 Emailclaycohra@claycohra.com Website addresshttps://www.ci.moorhead.mn.us/departments/public-housing-agency

Area Served: Clay County

Moorhead Public Housing Agency

Moorhead Public Housing AgencyLink: view organization details

Publicly Owned Subsidized Housing Sharp View Address920 5th Ave S, Moorhead, MN, 56560 Phone number(218) 233-8883 Emailclaycohra@claycohra.com Website addresshttps://www.ci.moorhead.mn.us/departments/public-housing-agency

Area Served: Clay County

Moorhead Public Housing Agency

Moorhead Public Housing AgencyLink: view organization details

Privately Owned Affordable Housing Maple Court Townhomes Address1080 17th Ave N, Moorhead, MN, 56560 Phone number(218) 233-8883 Emailclaycohra@claycohra.com Website addresshttps://www.ci.moorhead.mn.us/departments/public-housing-agency

Area Served: Clay County

Moorhead Public Housing Agency

Moorhead Public Housing AgencyLink: view organization details

Privately Owned Affordable Housing Maple Court Townhomes II Address1506 10 1/2 St N, Moorhead, MN, 56560 Phone number(218) 233-8883 Emailclaycohra@claycohra.com Website addresshttps://www.ci.moorhead.mn.us/departments/public-housing-agency

Area Served: Clay County

Minnesota State University Moorhead

Minnesota State University MoorheadLink: view organization details

Dental Clinic Address1900 28th Ave S, D116, Moorhead, MN, 56560 Phone number(218) 299-6560 Website addresshttps://www.facebook.com/mstatedentalhygiene

Area Served: Clay County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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