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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,544 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Oak Terrace Apartments

Oak Terrace ApartmentsLink: view organization details

Rural Subsidized Housing for Families Address528 Oak St, Greenbush, MN, 56726 Phone number(218) 252-1845 Emailkivi-savage72@hotmail.com

Area Served: Roseau County

Neighborhood Thrift Store

Neighborhood Thrift StoreLink: view organization details

Food Distribution Goodrich Construction Address1700 3rd Ave, Mankato, MN, 56001 Phone number(507) 625-7228 Website addresshttp://neighborhoodthriftstoremankato.com/food-for-all

Area Served: City of Mankato and surrounding area

North Lakes Property Management

North Lakes Property ManagementLink: view organization details

Privately Owned Affordable Housing Fairway Woods Address1555 Homer Rd, Winona, MN, 55987 Phone number(507) 452-5330 Emailfairwaywoods@rentminnesota.com Website addresshttps://www.rentnlpm.com/property/fairway-woods-apartments

Area Served: Winona County

Minnesota Cloth Diaper Bank

Minnesota Cloth Diaper BankLink: view organization details

Free or Low-Cost Diapers AddressMinneapolis, MN, 55401 Phone number(612) 460-5266 Emailcontact@mnclothdiaperbank.org Website addresshttps://www.mnclothdiaperbank.org

Area Served: Statewide

Partners for Housing

Partners for HousingLink: view organization details

Privately Owned Affordable Housing Address514 S Riverfront Dr, Mankato, MN, 56001 Phone number(507) 387-2115 Website addresshttps://partnersforhousing.org/emergency-shelters/union-street-place

Area Served: Blue Earth County

Partners for Housing

Partners for HousingLink: view organization details

Transitional Housing Address514 S Riverfront Dr, Mankato, MN, 56001 Phone number(507) 387-2115 Website addresshttps://partnersforhousing.org/programs

Area Served: Blue Earth County

Partners for Housing

Partners for HousingLink: view organization details

Emergency Shelter Welcome Inn Address419 S Broad St, Mankato, MN, 56001 Phone number(507) 387-4061 Website addresshttps://partnersforhousing.org/emergency-shelters

Area Served: Blue Earth County

Partners for Housing

Partners for HousingLink: view organization details

Emergency Shelter Theresa House Address423 S Broad St, Mankato, MN, 56001 Phone number(507) 387-4061 Website addresshttps://partnersforhousing.org/emergency-shelters

Area Served: Blue Earth County

Partners for Housing

Partners for HousingLink: view organization details

Emergency Shelter Union Street Place Address221 Union St, St. Peter, MN, 56082 Phone number(507) 931-3100 Website addresshttps://partnersforhousing.org/emergency-shelters

Area Served: Nicollet County

MIRO Construction LLC

MIRO Construction LLCLink: view organization details

Privately Owned Affordable Housing Osakis Townhomes Address301 W 8th Ave, Osakis, MN, 56360 Phone number(320) 843-4440

Area Served: Douglas County

Oyate Kinipi

Oyate KinipiLink: view organization details

Free or Low-Cost Meals Address1555 Jackson St, St. Paul, MN, 55117 Phone number(612) 875-1323 Emailoanativemissions@gmail.com Website addresshttps://www.facebook.com/oanativemissions

Area Served: Twin Cities Metro area

Oyate Kinipi

Oyate KinipiLink: view organization details

Food Shelf Address1555 Jackson St, St. Paul, MN, 55117 Phone number(612) 875-1323 Emailoanativemissions@gmail.com Website addresshttps://okmn.org

Area Served: Twin Cities Metro area

Oasys Properties

Oasys PropertiesLink: view organization details

Privately Owned Affordable Housing Silver Lake Commons Address2651 Mounds View Blvd, Mounds View, MN, 55112 Phone number(651) 785-5858 Emailcontact@oasysproperties.com

Area Served: Ramsey County

New Eyes

New EyesLink: view organization details

Help Paying for Medical Costs - Eyeglasses AddressPO Box 332, Short Hills, NJ, 07078 Emailinfo@new-eyes.org Website addresshttps://new-eyes.org

Area Served: Nationwide

Mora Food Pantry

Mora Food PantryLink: view organization details

Food Shelf Address214 Railroad Ave NW, Mora, MN, 55051 Phone number(320) 679-5513 Emailmorafoodpantry@gmail.com Website addresshttps://www.facebook.com/morafoodpantry

Area Served: Mora area

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Housing Benefits 101 (HB101) Address540 Cedar St, St. Paul, MN, 55155 Phone number(866) 333-2466 EmailDHS.info@state.mn.us Website addresshttps://mn.hb101.org

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

MNbenefits - Apply for State Benefits Address540 Cedar St, St. Paul, MN, 55155 Phone number(651) 431-2000 EmailDHS.info@state.mn.us Website addresshttps://mnbenefits.mn.gov

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Supplemental Nutrition Assistance Program Employment and Training (SNAP E&T) Address540 Cedar St, St. Paul, MN, 55155 Phone number(651) 431-2000 EmailDHS.info@state.mn.us Website addresshttps://mn.gov/dhs/snap-e-and-t

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Ombudsperson for Public Managed Health Care Programs Ombudsman for Public Managed Health Care Program Office AddressPO Box 64249, St. Paul, MN, 55164 Phone number(651) 431-2660 Emaildhsombudsman.smhcp@state.mn.us Website addresshttps://mn.gov/dhs/people-we-serve/seniors/health-care/health-care-programs/programs-and-services/ombudsperson-for-managed-care.jsp

Area Served: Statewide

MiEnergy Cooperative

MiEnergy CooperativeLink: view organization details

Utility Assistance - RECare Program Address31110 Cooperative Way, Rushford, MN, 55971 Phone number(800) 432-2285 Website addresshttps://mienergy.coop/recare

Area Served: Winona, Fillmore, Houston, Mower and Olmsted counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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