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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,543 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing River Park View Address218 W River St, Monticello, MN, 55362 Phone number(763) 263-1955 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Wright County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Rural Subsidized Housing - Privately Owned Centennial Manor Address210 - 310 1st St E, Milaca, MN, 56353 Phone number(320) 982-5405 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Mille Lacs County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Rural Subsidized Housing - Privately Owned Onamia Town Square Address206 - 208 Railroad Ave W, Onamia, MN, 56359 Phone number(320) 532-5001 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Mille Lacs County

Lincoln County Housing and Redevelopment Authority

Lincoln County Housing and Redevelopment AuthorityLink: view organization details

Rural Subsidized Housing for Families Westview Apartments Address402 W Hobart St, Ste 408, Hendricks, MN, 56136 Phone number(507) 694-1552 Emailgretchen@dsi-services.com Website addresshttps://lincolncohramn.com/housing

Area Served: Lincoln County

Lincoln County Housing and Redevelopment Authority

Lincoln County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Benton Valley Manor Address106 Bluff St W, Lake Benton, MN, 56149 Phone number(507) 694-1552 Emailgretchen@dsi-services.com Website addresshttps://lincolncohramn.com/housing

Area Served: Lincoln County

Lincoln County Housing and Redevelopment Authority

Lincoln County Housing and Redevelopment AuthorityLink: view organization details

Rural Subsidized Housing for Families New Vistas Apartments Address310 State St, Tyler, MN, 56178 Phone number(507) 694-1552 Emailgretchen@dsi-services.com Website addresshttps://lincolncohramn.com/housing

Area Served: Lincoln County

Life Medical

Life MedicalLink: view organization details

Clinic Life Medical - St. Louis Park Address4201 Excelsior Blvd, St. Louis Park, MN, 55416 Phone number(952) 933-8900 Website addresshttps://lifemedical.us/service/primary-care

Area Served: St. Louis Park and surrounding areas

Kanabec County Community Health

Kanabec County Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address905 Forest Ave E, Ste 127, Mora, MN, 55051 Phone number(320) 679-6330 Website addresshttps://www.kanabeccounty.org/departments/wic.php

Area Served: Kanabec County

Apply Online: https://www.health.state.mn.us/wicapply

Mayberry Realty

Mayberry RealtyLink: view organization details

Rural Subsidized Housing - Privately Owned Bell Apartments Address411 5th Ave N, St. James, MN, 56081 Phone number(507) 375-3171 Emailmayberry@mayberryrealty.net Website addresshttps://mayberryrealty.net/?page_id=1714

Area Served: City of St. James

Mayberry Realty

Mayberry RealtyLink: view organization details

Privately Owned Affordable Housing Jamestown Apartments - 5th Address510 5th Ave N, St. James, MN, 56081 Phone number(507) 375-3171 Emailmayberry@mayberryrealty.net Website addresshttps://mayberryrealty.net/?page_id=1714

Area Served: Watonwan County

Mayberry Realty

Mayberry RealtyLink: view organization details

Rural Subsidized Housing for Families Jamestown Apartments - Weston Address410 Weston Ave, St. James, MN, 56081 Phone number(507) 375-3171 Emailmayberry@mayberryrealty.net Website addresshttps://mayberryrealty.net/?page_id=1714

Area Served: Watonwan County

Mayberry Realty

Mayberry RealtyLink: view organization details

Rural Subsidized Housing for Families Riverine Apartments Address105 South Hwy, Jackson, MN, 56143 Phone number(507) 375-3171 Emailmayberry@mayberryrealty.net Website addresshttps://mayberryrealty.net/?page_id=1714

Area Served: Jackson County

Mayberry Realty

Mayberry RealtyLink: view organization details

Rural Subsidized Housing for Families Somerset North Apartments Address720 10th Ave N, St. James, MN, 56081 Phone number(507) 375-3171 Emailmayberry@mayberryrealty.net Website addresshttps://mayberryrealty.net/?page_id=1714

Area Served: Watonwan County

Mayberry Realty

Mayberry RealtyLink: view organization details

Rural Subsidized Housing for Families Somerset South Apartments - 10th Address900-902 10th Ave S, St. James, MN, 56081 Phone number(507) 375-3171 Emailmayberry@mayberryrealty.net Website addresshttps://mayberryrealty.net/?page_id=1714

Area Served: Watonwan County

Lawron Presbyterian Church

Lawron Presbyterian ChurchLink: view organization details

Utility Assistance Address35254 Scenic Hwy, Bovey, MN, 55709 Phone number(218) 259-8307

Area Served: City of Bovey and surrounding communities

Kathy McGovern

Kathy McGovernLink: view organization details

Doula Support Address5344 Sunnyview Rd, Hermantown, MN, 55811 Phone number(218) 341-4538 Emailkaemac3@yahoo.com

Area Served: St. Louis County

Just Kids Dental

Just Kids DentalLink: view organization details

Dental Clinic Address1313 Fairgrounds Rd, Two Harbors, MN, 55616 Phone number(218) 206-4327 Website addresshttps://justkidsdentalinc.org/just-kids-dental-programs/school-based-sealant-program

Area Served: Lake, St. Louis, Carlton, and Douglas counties

Mankato Housing and Economic Development Authority

Mankato Housing and Economic Development AuthorityLink: view organization details

Publicly Owned Subsidized Housing Eastview Apartments Address706 Main St E, Apt 10, Mapleton, MN, 56065 Phone number(507) 387-8631 Emailcdhse@mankatomn.gov Website addresshttps://www.mankatomn.gov/residents/housing/public-housing

Area Served: Blue Earth County

Mankato Housing and Economic Development Authority

Mankato Housing and Economic Development AuthorityLink: view organization details

Publicly Owned Subsidized Housing Orness Plaza Address900 Hope St, Mankato, MN, 56001 Phone number(507) 387-8631 Emailcdhse@mankatomn.gov Website addresshttps://www.mankatomn.gov/residents/housing/public-housing

Area Served: Blue Earth County

Mankato Housing and Economic Development Authority

Mankato Housing and Economic Development AuthorityLink: view organization details

Publicly Owned Subsidized Housing Pioneer Plaza Address613 7th St, Apt 1, Madison Lake, MN, 56063 Phone number(507) 387-8636 Emailcdhse@mankatomn.gov Website addresshttps://www.mankatomn.gov/residents/housing/public-housing

Area Served: Blue Earth County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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