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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,573 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - Elk River Address657 Main St NW, Ste 103, Elk River, MN, 55330 Phone number(763) 340-2650 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Sherburne County

CAPI USA

CAPI USALink: view organization details

Food Shelf CAPI Asian Specific Food Shelf Address6064 Shingle Creek Pkwy, Brooklyn Center, MN, 55430 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/community-advocacy#foodnutritionservices

Area Served: Food Shelf - Hennepin County Forms Assistance - Statewide

Amber Union

Amber UnionLink: view organization details

Privately Owned Affordable Housing Address1667 Snelling Ave N, Falcon Heights, MN, 55108 Phone number(952) 260-7841 Website addresshttps://www.amberunionapartments.com

Area Served: Ramsey County

Aeon

AeonLink: view organization details

Subsidized Housing - Privately Owned AEON Office Address901 N 3rd St, Ste 150, Minneapolis, MN, 55401 Phone number(612) 341-3148 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Subsidized Housing for Families Chicago Avenue Apartments Address1500 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 338-7887 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Subsidized Housing - Privately Owned The Louis Apartments Address3001 4th St SE, Minneapolis, MN, 55414 Phone number(612) 465-0854 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Paige Hall Address727 5th Ave S, Minneapolis, MN, 55415 Phone number(612) 338-8135 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing The Adams Address500 S 10th St, Minneapolis, MN, 55404 Phone number(651) 477-0358 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing The Roselle Address910 Portland Ave, Minneapolis, MN, 55404 Phone number(651) 477-0356 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing The Balmoral Address1005 Portland Ave, Minneapolis, MN, 55404 Phone number(651) 477-0353 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Bloomington Meadows North Address1926 E 86th St, Bloomington, MN, 55425 Phone number(833) 429-0998 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Clover Field Marketplace Address2910 & 1913 Hemingway Dr, Chaska, MN, 55318 Phone number(952) 495-2586 Website addresshttps://www.aeon.org

Area Served: Carver County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Sound On 76th Address4100 W 76th St, Edina, MN, 55435 Phone number(952) 283-2232 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Cobblestone Court Apartments Address2585 Conway Ave E, Maplewood, MN, 55119 Phone number(651) 477-0502 Website addresshttps://www.aeon.org

Area Served: Ramsey County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing East Village Address1423 11th Ave S, Minneapolis, MN, 55404 Phone number(612) 699-8472 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Lamoreaux Address706 1st Ave N, Minneapolis, MN, 55403 Phone number(612) 376-7661 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Huntington Place Address5805 73rd Ave, Brooklyn Park, MN, 55429 Phone number(763) 200-5529 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Ripley Gardens Address301 Penn Ave N, Minneapolis, MN, 55405 Phone number(612) 374-0186 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing The Wellstone Address620 E Franklin Ave, Minneapolis, MN, 55404 Phone number(651) 309-4972 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Crane Ordway Address281 5th St E, St. Paul, MN, 55101 Phone number(651) 224-4710 Website addresshttps://www.aeon.org

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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