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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
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- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,543 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lake City Food Shelf

Lake City Food ShelfLink: view organization details

Food Shelf Address600 S 8th St, Lake City, MN, 55041 Phone number(651) 345-5888 Emaillakecityfoodshelf@gmail.com Website addresshttps://lakecityfoodshelf.org

Area Served: Residents of the Lake City school district in Wabasha County, District 813

Linwood Covenant Church

Linwood Covenant ChurchLink: view organization details

Food Distribution Address6565 Viking Blvd NE, Wyoming, MN, 55092 Phone number(651) 238-7677 Emailinfo@linwoodcovenant.org Website addresshttps://linwoodcovenant.churchcenter.com/calendar/event/107894896

Area Served: Chisago County

Madlin Enterprises

Madlin EnterprisesLink: view organization details

Privately Owned Affordable Housing Address921 5th St, Holdingford, MN, 56634 Phone number(320) 224-7387

Area Served: Stearns County

Kids Plus of McGregor

Kids Plus of McGregorLink: view organization details

Food Shelf Kids Plus Address96 N Maddy St, McGregor, MN, 55760 Phone number(218) 768-2040 Website addresshttps://kidsplusmn.org/our-programs

Area Served: Eastern Aitkin and Western Carlton counties

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Food Distribution Address2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806 Phone number(218) 481-7346 Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

Let's Smile Inc

Let's Smile IncLink: view organization details

Dental Clinic Address155 Oakdale St, Owatonna, MN, 55060 Phone number(507) 455-4063 Emailletssmile@outlook.com Website addresshttps://letssmileinc.com

Area Served: Steele County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

County Programs for Food Support Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8400 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8400 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

County Programs for Families Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8400 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Apply Online: https://mnbenefits.mn.gov

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 830-2472 Website addresshttps://www.co.lake.mn.us/health-and-human-services/wic-women-infants-and-children-nutrition-program

Area Served: Lake County

Apply Online: https://www.health.state.mn.us/wicapply

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

County Programs for Food Support Lake County Health and Human Services - Silver Bay Address99 Edison Blvd, Silver Bay, MN, 55614 Phone number(218) 226-4443 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Lake County Health and Human Services - Silver Bay Address99 Edison Blvd, Silver Bay, MN, 55614 Phone number(218) 226-4443 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

County Programs for Families Lake County Health and Human Services - Silver Bay Address99 Edison Blvd, Silver Bay, MN, 55614 Phone number(218) 226-4443 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Apply Online: https://mnbenefits.mn.gov

Mann Companies

Mann CompaniesLink: view organization details

Privately Owned Affordable Housing Dove Terrace Apartments Address1227 School St NW, Elk River, MN, 55330 Phone number(763) 241-0200 Website addresshttps://www.mannapts.com

Area Served: Sherburne County

Life House

Life HouseLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address102 W 1st St, Duluth, MN, 55802 Phone number(218) 722-7431 EmailErich.lutz@life-house.org Website addresshttps://lifehouseduluth.org/our-work/#drop-in-youth-center

Area Served: St. Louis County

Life House

Life HouseLink: view organization details

Free or Low-Cost Meals Address102 W 1st St, Duluth, MN, 55802 Phone number(218) 722-7431 Emailinfo@life-house.org Website addresshttps://lifehouseduluth.org/our-work/#drop-in-youth-center

Area Served: St. Louis County

Lake Superior College

Lake Superior CollegeLink: view organization details

Dental Clinic Address2101 Trinity Rd, Duluth, MN, 55811 Phone number(218) 733-5939 Emailinfo@lsc.edu Website addresshttps://www.lsc.edu/community/dental-clinic

Area Served: Carlton, Cook, Lake, and St. Louis counties

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Clinic Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/medical

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 628-7035 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Carlton Address210 3rd St, Carlton, MN, 55718 Phone number(218) 336-3524 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Duluth, MN and Superior, WI

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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