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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
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- Early Learning and Child Care Education and child care resources for children and families.
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,568 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - Cambridge Address1575 1st Ave E, Cambridge, MN, 55008 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: Isanti County

Isle Area Food Shelf

Isle Area Food ShelfLink: view organization details

Food Shelf Address250 2nd Ave S, Isle, MN, 56342 Phone number(320) 630-0995

Area Served: Wahkon and Isle

Forest Hills United Methodist Church

Forest Hills United Methodist ChurchLink: view organization details

Food Distribution Address1790 11th St SE, Forest Lake, MN, 55025 Phone number(651) 464-5249 Emailoffice@foresthillsumc.net Website addresshttps://www.foresthillsumc.net/community-care

Area Served: Washington County

Housing and Redevelopment Authority of Pequot Lakes

Housing and Redevelopment Authority of Pequot LakesLink: view organization details

Publicly Owned Subsidized Housing Sibley Terrace Apartments Address31203 N Oak St, Pequot Lakes, MN, 56472 Phone number(218) 568-4555 Emailplmnha@tds.net Website addresshttps://www.pequotlakes-mn.gov/index.asp?SEC=4DB3D167-5E3A-40FA-A81E-2FB161CD6490

Area Served: Crow Wing County

Housing and Redevelopment Authority of Pequot Lakes

Housing and Redevelopment Authority of Pequot LakesLink: view organization details

Subsidized Housing for Families Parkview I & II (Main St) Address4469 Main St, Pequot Lakes, MN, 56472 Phone number(218) 568-4555 Website addresshttps://www.pequotlakes-mn.gov/index.asp?SEC=F4FF7A83-298F-4168-9209-D0ACA7E0C38C

Area Served: Crow Wing County

Housing and Redevelopment Authority of Litchfield

Housing and Redevelopment Authority of LitchfieldLink: view organization details

Publicly Owned Subsidized Housing Lincoln Apartments & Litchfield HRA Address122 W 4th St, Litchfield, MN, 55355 Phone number(320) 693-2104 Emailinfo@litchfieldhra.org Website addresshttps://www.meekerhra.org

Area Served: Meeker County

Housing and Redevelopment Authority of Moose Lake

Housing and Redevelopment Authority of Moose LakeLink: view organization details

Publicly Owned Subsidized Housing Hillside Manor West and Moose Lake HRA Address708 4th St, Moose Lake, MN, 55767 Phone number(218) 485-8196 Emailmlmanorw@gmail.com Website addresshttps://www.cityofmooselake.net/168/Housing-Redevelopment-Authority

Area Served: Carlton County

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Faith in Action of Dodge County

Faith in Action of Dodge CountyLink: view organization details

Transportation Faith in Action of Dodge County - Kasson AddressPO Box 246, Kasson, MN, 55944 Phone number(888) 634-3654 Emailfiadodge@kmtel.com Website addresshttps://www.fiadodgecounty.org/services

Area Served: Claremont, Hayfield, Mantorville, Dodge Center, Kasson and West Concord

Gaylord United Church of Christ

Gaylord United Church of ChristLink: view organization details

Food Shelf Address318 4th St, Gaylord, MN, 55334 Phone number(507) 237-2595 Emailuccgaylord@gmail.com Website addresshttps://listen2god.org

Area Served: Gaylord, MN

Grace Lutheran Church - Erskine

Grace Lutheran Church - ErskineLink: view organization details

Food Shelf Address332 Vance Ave S, Erskine, MN, 56535 Phone number(218) 687-2250 Emailfoodshelf@gracechurcherskine.org Website addresshttps://www.facebook.com/people/Grace-Community-Food-Shelf/100067326842994

Area Served: Cities of Winger, McIntosh, Mentor, and Erskine

Hosanna's Pantry

Hosanna's PantryLink: view organization details

Food Shelf Address2815 57th St NW, Rochester, MN, 55901 Phone number(507) 285-0092 Website addresshttps://www.hosannalutheran.org/hosanna-food-ministries

Area Served: Olmsted County

Groveland Food Shelf

Groveland Food ShelfLink: view organization details

Food Shelf Plymouth Congregational Church Address1900 Nicollet Ave, Minneapolis, MN, 55403 Phone number(612) 871-0277 Emailinfo@grovelandfoodshelf.org Website addresshttps://www.grovelandfoodshelf.org

Area Served: Hennepin County

Gather and Grow Food Shelf

Gather and Grow Food ShelfLink: view organization details

Food Shelf Gather and Grow Food Shelf - Watertown Address309 Lewis Ave S, City Hall, Watertown, MN, 55388 Phone number(952) 955-1980 Emailwatertownfoodshelf@gmail.com Website addresshttps://gatherandgrowmn.org/prosper-program

Area Served: Northern and Western Carver County

Gather and Grow Food Shelf

Gather and Grow Food ShelfLink: view organization details

Food Shelf Gather and Grow Food Shelf - Waconia Address11 S Elm St, Waconia, MN, 55387 Phone number(952) 442-3878 Emailwatertownfoodshelf@gmail.com Website addresshttps://gatherandgrowmn.org/prosper-program

Area Served: Carver County

Fridley Covenant Church

Fridley Covenant ChurchLink: view organization details

Food Distribution - Manna Market Address6390 University Ave NE, Fridley, MN, 55432 Phone number(612) 440-3386 Emailoffice@fridleycov.org Website addresshttps://fridleycov.org/ministries

Area Served: Anoka County

Housing and Redevelopment Authority of Henning

Housing and Redevelopment Authority of HenningLink: view organization details

Publicly Owned Subsidized Housing Clement Manor Address500 Holden Ave, Henning, MN, 56551 Phone number(218) 583-2711 Emailhenhra@arvig.net

Area Served: Otter Tail County

Hubbard County Department of Social Services

Hubbard County Department of Social ServicesLink: view organization details

County Programs for Food Support Address205 Court Ave, Park Rapids, MN, 56470 Phone number(218) 732-1451 Emailbrian.ophus@co.hubbard.mn.us Website addresshttps://www.co.hubbard.mn.us/departments/social_services/index.php

Area Served: Hubbard County

Hubbard County Department of Social Services

Hubbard County Department of Social ServicesLink: view organization details

County Programs for Income Assistance Address205 Court Ave, Park Rapids, MN, 56470 Phone number(218) 732-1451 Emailbrian.ophus@co.hubbard.mn.us Website addresshttps://www.co.hubbard.mn.us/departments/social_services/index.php

Area Served: Hubbard County

Hubbard County Department of Social Services

Hubbard County Department of Social ServicesLink: view organization details

County Programs for Families Address205 Court Ave, Park Rapids, MN, 56470 Phone number(218) 732-1451 Emailbrian.ophus@co.hubbard.mn.us Website addresshttps://www.co.hubbard.mn.us/departments/social_services/index.php

Area Served: Hubbard County

Apply Online: https://mnbenefits.mn.gov

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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