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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
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    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Programs For Specific Populations
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,568 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - North Branch Address6381 Main St, North Branch, MN, 55056 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: North Branch, Harris, Rush City, Stacy and surrounding areas

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - Onamia Address502 Main St, Onamia, MN, 56359 Phone number(320) 532-7665 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: Northern Mille Lacs County

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - Onamia Address502 Main St, Onamia, MN, 56359 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: Northern Mille Lacs County

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - Sandstone Address314 N Main St, Sandstone, MN, 55072 Phone number(320) 245-2485 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: Northern Pine County

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - Sandstone Address314 N Main St, Sandstone, MN, 55072 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: Northern Pine County

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - St. Croix Falls Address2000 US Highway 8, St. Croix Falls, WI, 54024 Phone number(715) 483-2920 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: St. Croix Falls, WI and surrounding areas

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - St. Croix Falls Address2000 US Highway 8, St. Croix Falls, WI, 54024 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: St. Croix Falls, WI and surrounding areas

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - Pine City Address220 7th St SW, Pine City, MN, 55063 Phone number(320) 629-0128 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: Pine County

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - Pine City Address220 7th St SW, Pine City, MN, 55063 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: Pine County

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - Cambridge Address1575 1st Ave E, Cambridge, MN, 55008 Phone number(763) 552-3663 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: Isanti County

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - Cambridge Address1575 1st Ave E, Cambridge, MN, 55008 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: Isanti County

Isle Area Food Shelf

Isle Area Food ShelfLink: view organization details

Food Shelf Address250 2nd Ave S, Isle, MN, 56342 Phone number(320) 630-0995

Area Served: Wahkon and Isle

Forest Hills United Methodist Church

Forest Hills United Methodist ChurchLink: view organization details

Food Distribution Address1790 11th St SE, Forest Lake, MN, 55025 Phone number(651) 464-5249 Emailoffice@foresthillsumc.net Website addresshttps://www.foresthillsumc.net/community-care

Area Served: Washington County

Housing and Redevelopment Authority of Pequot Lakes

Housing and Redevelopment Authority of Pequot LakesLink: view organization details

Publicly Owned Subsidized Housing Sibley Terrace Apartments Address31203 N Oak St, Pequot Lakes, MN, 56472 Phone number(218) 568-4555 Emailplmnha@tds.net Website addresshttps://www.pequotlakes-mn.gov/index.asp?SEC=4DB3D167-5E3A-40FA-A81E-2FB161CD6490

Area Served: Crow Wing County

Housing and Redevelopment Authority of Pequot Lakes

Housing and Redevelopment Authority of Pequot LakesLink: view organization details

Subsidized Housing for Families Parkview I & II (Main St) Address4469 Main St, Pequot Lakes, MN, 56472 Phone number(218) 568-4555 Website addresshttps://www.pequotlakes-mn.gov/index.asp?SEC=F4FF7A83-298F-4168-9209-D0ACA7E0C38C

Area Served: Crow Wing County

Housing and Redevelopment Authority of Litchfield

Housing and Redevelopment Authority of LitchfieldLink: view organization details

Publicly Owned Subsidized Housing Lincoln Apartments & Litchfield HRA Address122 W 4th St, Litchfield, MN, 55355 Phone number(320) 693-2104 Emailinfo@litchfieldhra.org Website addresshttps://www.meekerhra.org

Area Served: Meeker County

Housing and Redevelopment Authority of Moose Lake

Housing and Redevelopment Authority of Moose LakeLink: view organization details

Publicly Owned Subsidized Housing Hillside Manor West and Moose Lake HRA Address708 4th St, Moose Lake, MN, 55767 Phone number(218) 485-8196 Emailmlmanorw@gmail.com Website addresshttps://www.cityofmooselake.net/168/Housing-Redevelopment-Authority

Area Served: Carlton County

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Faith in Action of Dodge County

Faith in Action of Dodge CountyLink: view organization details

Transportation Faith in Action of Dodge County - Kasson AddressPO Box 246, Kasson, MN, 55944 Phone number(888) 634-3654 Emailfiadodge@kmtel.com Website addresshttps://www.fiadodgecounty.org/services

Area Served: Claremont, Hayfield, Mantorville, Dodge Center, Kasson and West Concord

Gaylord United Church of Christ

Gaylord United Church of ChristLink: view organization details

Food Shelf Address318 4th St, Gaylord, MN, 55334 Phone number(507) 237-2595 Emailuccgaylord@gmail.com Website addresshttps://listen2god.org

Area Served: Gaylord, MN

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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