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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,568 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Clinic Community Health Service - Grafton, ND Address1113 W 11th St, Grafton, ND, 58237 Phone number(877) 352-4048 Website addresshttps://chsiclinics.org/patient-services/medical

Area Served: Kittson, Marshall and Polk counties

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Dental Clinic Community Health Service - Rochester Address2720 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 529-0503 Website addresshttps://chsiclinics.org/patient-services/dental

Area Served: Southeastern Minnesota including Dodge, Goodhue, Olmsted, Wabasha and Waseca counties

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Clinic Community Health Service - Rochester Address2720 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 529-0503 Website addresshttps://chsiclinics.org/patient-services/medical

Area Served: Southeastern Minnesota including Dodge, Goodhue, Olmsted, Wabasha and Waseca counties

Clarkfield Food Shelf - Clarkfield Lutheran Church

Clarkfield Food Shelf - Clarkfield Lutheran ChurchLink: view organization details

Food Shelf Address1000 15th Ave, Clarkfield, MN, 56223 Phone number(320) 669-4839

Area Served: 20 mile radius of Clarkfield, MN

EMERGE Community Development

EMERGE Community DevelopmentLink: view organization details

Job Training Cedar Riverside Opportunity Center (CROC) Address505 15th Ave S, Minneapolis, MN, 55454 Phone number(612) 425-4701 Emailinfo@emerge-mn.org Website addresshttps://emerge-mn.org/career-training

Area Served: Hennepin County

Grygla - Gatzke Food Shelf

Grygla - Gatzke Food ShelfLink: view organization details

Food Shelf Address231 E State St, Motel 89 Building, Grygla, MN, 56727 Phone number(218) 294-6223

Area Served: Eastern Marshall County and Northwestern Beltrami County and parts of Roseau and Pennington counties

Helping Hands Food Shelf

Helping Hands Food ShelfLink: view organization details

Food Shelf Address119 S Main St, Mahnomen, MN, 56557 Phone number(218) 935-2822 Emailhelphands@arvig.net Website addresshttps://www.helpinghandsfoodshelf.org

Area Served: Mahnomen County

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Services for Homeless Youth Address207 Main St, Oklee, MN, 56742 Phone number(218) 796-5144 Website addresshttps://intercountycc.org/services/homeless-youth

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Transitional Housing Address207 Main St, Oklee, MN, 56742 Phone number(888) 778-4008 x6 Website addresshttps://intercountycc.org/services/family-services

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Emergency Shelter Address207 Main St, Oklee, MN, 56742 Phone number(888) 778-4008 Website addresshttps://intercountycc.org

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Community Action Agency Address207 Main St, Oklee, MN, 56742 Phone number(218) 796-5144 Website addresshttps://intercountycc.org

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Early Head Start Address207 Main St, Oklee, MN, 56742 Phone number(218) 796-5144 Website addresshttps://intercountycc.org/services/head-start

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Head Start Address207 Main St, Oklee, MN, 56742 Phone number(218) 796-5144 Website addresshttps://intercountycc.org/services/head-start

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address207 Main St, Oklee, MN, 56742 Phone number(218) 796-5144 Emaillwollman@intercountycc.org Website addresshttps://intercountycc.org/services/family-services

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Food Shelf Address207 Main St, Oklee, MN, 56742 Phone number(218) 796-5144 Website addresshttps://intercountycc.org/services/food-support

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Energy Assistance Program Address207 Main St, Oklee, MN, 56742 Phone number(218) 796-5144 x4 Emaileap@intercountycc.org Website addresshttps://intercountycc.org/services/energy-assistance

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Weatherization Assistance Program Address207 Main St, Oklee, MN, 56742 Phone number(218) 796-5144 x3 Emailwx@intercountycc.org Website addresshttps://intercountycc.org/services/weatherization

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Head Start Bagley Head Start Address15 Clearwater Ave NW, Bagley, MN, 56621 Phone number(218) 796-5144 Website addresshttps://intercountycc.org/services/head-start

Area Served: Clearwater County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Head Start Thief River Falls Head Start Address1101 Highway 1 E, Thief River Falls, MN, 56701 Phone number(218) 796-5144 Website addresshttps://intercountycc.org/services/head-start

Area Served: Pennington County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Faith Lutheran Church - Hutchinson

Faith Lutheran Church - HutchinsonLink: view organization details

Free or Low-Cost Meals Address335 Main St S, Hutchinson, MN, 55350 Phone number(320) 587-2093 Website addresshttps://www.faithlc.com

Area Served: Hutchinson area

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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