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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,573 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities River Winds Apartments Address303 Jewett St, Marshall, MN, 56258 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: Lyon County

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Energy Assistance Program Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Emailtracey.dagen@boisforte-nsn.gov Website addresshttps://boisforte.com/resources/assistance-services/energy-assistance-program

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Food Distribution Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3504 Website addresshttps://boisforte.com/resources/community-wellness/food-distribution

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Emergency Shelter Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Dental Clinic Bois Forte Health Services - Nett Lake Address5219 Saint John Dr, Orr, MN, 55771 Phone number(218) 757-3431 Website addresshttps://boisforte.com/hhs/services/dental

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Community Action Agency Bois Forte Health Services - Nett Lake Address5219 Saint John Dr, Orr, MN, 55771 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) New Moon Supportive Housing Address1224 White Pine Cir, Tower, MN, 55790 Phone number(218) 753-3131 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Privately Owned Affordable Housing Bois Forte Homes Address13072 Nett Lake Rd, Nett Lake, MN, 55772 Phone number(218) 757-3253 Website addresshttps://boisforte.com/departments/housing

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Bois Forte Human Services Division - Nett Lake Address13071 Nett Lake Rd, Ste A & B, Nett Lake, MN, 55772 Phone number(218) 410-3293 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Dental Clinic Bois Forte Social Center - Vermilion Address1610 Farm Rd S, Tower, MN, 55790 Phone number(218) 753-2182 Website addresshttps://boisforte.com/hhs/services/dental

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Privately Owned Affordable Housing Bois Forte Homes III Address6466 - 6468 Red Pine Way, Tower, MN, 55790 Phone number(218) 757-3253 Website addresshttps://boisforte.com/departments/housing

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Early Head Start - American Indian Families Vermilion Center Address1611 Farm Rd S, Tower, MN, 55790 Phone number(218) 753-2024 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Head Start - American Indian Families Vermilion Center Address1611 Farm Rd S, Tower, MN, 55790 Phone number(218) 753-2024 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Early Head Start - American Indian Families Head Start and Early Head Start - Nett Lake Address13090 Westley Drive, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Head Start - American Indian Families Head Start and Early Head Start - Nett Lake Address13090 Westley Drive, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Privately Owned Affordable Housing Bois Forte Homes II Address13074 Nett Lake Rd, Nett Lake, MN, 55772 Phone number(218) 757-3253 Website addresshttps://boisforte.com/departments/housing

Area Served: Bois Forte Band of Chippewa

Amanda Pieters

Amanda PietersLink: view organization details

Doula Support AddressMoorhead, MN, 56560 Phone number(920) 264-2734 Emailamandapieters.doula@gmail.com Website addresshttps://www.avocadodoula.com

Area Served: Becker, Clay, Norman, Otter Tail

A Place For Hope: Recovery and Wellness Center

A Place For Hope: Recovery and Wellness CenterLink: view organization details

Food Shelf Address2419 12th Ave S, Moorhead, MN, 56560 Phone number(218) 284-6069 Website addresshttps://www.aplace4hope.org

Area Served: Clay County

Annandale Food Shelf

Annandale Food ShelfLink: view organization details

Food Shelf Address390 Annandale Blvd, Annandale, MN, 55302 Phone number(320) 274-3663 Emailjeanedskomoroh@gmail.com Website addresshttps://www.annandalefoodshelf.org/faqs

Area Served: Annandale, Maple Lake and South Haven communities

Apartment Management Consultants, LLC

Apartment Management Consultants, LLCLink: view organization details

Privately Owned Affordable Housing Rivertown Commons Address212 2nd St N, Stillwater, MN, 55082 Phone number(630) 759-2960 Website addresshttps://www.amcllc.net/properties.asp?state=MN

Area Served: Washington County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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