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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
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  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,500 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Neighborhood Thrift Store

Neighborhood Thrift StoreLink: view organization details

Clothing Address105 W Lind St, Mankato, MN, 56001 Phone number(507) 625-7228 Website addresshttps://www.neighborhoodthriftstoremankato.com

Area Served: City of Mankato

Phillips Neighborhood Clinic

Phillips Neighborhood ClinicLink: view organization details

Clinic Address2742 15th Ave S, St. Paul's Lutheran Church, Minneapolis, MN, 55407 Phone number(612) 724-1690 EmailAskPNC@umn.edu Website addresshttps://sites.google.com/view/phillipsneighborhoodclinic/patient-services

Area Served: City of Minneapolis

North Lakes Property Management

North Lakes Property ManagementLink: view organization details

Privately Owned Affordable Housing Fairway Woods Address1555 Homer Rd, Winona, MN, 55987 Phone number(507) 452-5330 Emailfairwaywoods@rentminnesota.com Website addresshttps://www.rentnlpm.com/property/fairway-woods-apartments

Area Served: Winona County

Pine Island Sharing Shelves

Pine Island Sharing ShelvesLink: view organization details

Food Shelf Address611 N Main St, Pine Island, MN, 55963 Phone number(507) 722-1331 Website addresshttps://www.facebook.com/pineislandsharingshelves

Area Served: Pine Island School District

Minnesota Cloth Diaper Bank

Minnesota Cloth Diaper BankLink: view organization details

Free or Low-Cost Diapers AddressMinneapolis, MN, 55401 Phone number(612) 460-5266 Emailcontact@mnclothdiaperbank.org Website addresshttps://www.mnclothdiaperbank.org

Area Served: Statewide

Plainview Elgin Area Food Shelf

Plainview Elgin Area Food ShelfLink: view organization details

Food Shelf Address25 Main St E, Elgin, MN, 55932 Phone number(507) 876-0112 Emailplainviewelginfoodshelf@gmail.com Website addresshttps://www.facebook.com/PlainviewElginFoodShelf

Area Served: The Plainview-Elgin-Millville School District: Communities of Conception, Elgin, Hammond, Millville, Plainview, Potsdam and Theilman in Wabasha County

Partners for Housing

Partners for HousingLink: view organization details

Privately Owned Affordable Housing Address514 S Riverfront Dr, Mankato, MN, 56001 Phone number(507) 387-2115 Emailinfo@partnersforhousing.org Website addresshttps://partnersforhousing.org/emergency-shelters/union-street-place

Area Served: Blue Earth County

Partners for Housing

Partners for HousingLink: view organization details

Transitional Housing Address514 S Riverfront Dr, Mankato, MN, 56001 Phone number(507) 387-8189 Emailinfo@partnersforhousing.org Website addresshttps://partnersforhousing.org/programs

Area Served: Blue Earth County

Partners for Housing

Partners for HousingLink: view organization details

Emergency Shelter Welcome Inn Address419 S Broad St, Mankato, MN, 56001 Phone number(507) 387-4061 Emailinfo@partnersforhousing.org Website addresshttps://partnersforhousing.org/emergency-shelters

Area Served: Blue Earth County

Partners for Housing

Partners for HousingLink: view organization details

Emergency Shelter Theresa House Address423 S Broad St, Mankato, MN, 56001 Phone number(507) 387-4061 Emailinfo@partnersforhousing.org Website addresshttps://partnersforhousing.org/emergency-shelters

Area Served: Blue Earth County

Partners for Housing

Partners for HousingLink: view organization details

Emergency Shelter Union Street Place Address221 Union St, St. Peter, MN, 56082 Phone number(507) 931-3100 Emailinfo@partnersforhousing.org Website addresshttps://partnersforhousing.org/emergency-shelters

Area Served: Nicollet County

MIRO Construction LLC

MIRO Construction LLCLink: view organization details

Privately Owned Affordable Housing Osakis Townhomes Address301 W 8th Ave, Osakis, MN, 56360 Phone number(320) 843-4440

Area Served: Douglas County

Oyate Kinipi

Oyate KinipiLink: view organization details

Free or Low-Cost Meals Address1555 Jackson St, St. Paul, MN, 55117 Phone number(612) 875-1323 Emailoanativemissions@gmail.com Website addresshttps://www.facebook.com/oanativemissions

Area Served: Twin Cities Metro area

Oyate Kinipi

Oyate KinipiLink: view organization details

Food Shelf Address1555 Jackson St, St. Paul, MN, 55117 Phone number(612) 875-1323 Emailoanativemissions@gmail.com Website addresshttps://okmn.org

Area Served: Twin Cities Metro area

Oasys Properties

Oasys PropertiesLink: view organization details

Privately Owned Affordable Housing Silver Lake Commons Address2651 Mounds View Blvd, Mounds View, MN, 55112 Phone number(651) 785-5858 Emailcontact@oasysproperties.com

Area Served: Ramsey County

Parent Care Collective

Parent Care CollectiveLink: view organization details

Food Distribution - Families with Children in Crisis Address6415 Carmen Ave E, Ste 1, Inver Grove Heights, MN, 55076 Phone number(612) 405-9147 Emailrobin@parentcarecollectiveigh.com Website addresshttps://www.parentcarecollective.org/about

Area Served: South Saint Paul, West Saint Paul, and Inver Grove Heights

New Eyes

New EyesLink: view organization details

Help Paying for Medical Costs - Eyeglasses AddressPO Box 332, Short Hills, NJ, 07078 Emailinfo@new-eyes.org Website addresshttps://new-eyes.org

Area Served: Nationwide

Mora Food Pantry

Mora Food PantryLink: view organization details

Food Shelf Address214 Railroad Ave NW, Mora, MN, 55051 Phone number(320) 679-5513 Emailmorafoodpantry@gmail.com Website addresshttps://www.facebook.com/morafoodpantry

Area Served: Mora area

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Housing Benefits 101 (HB101) Address540 Cedar St, St. Paul, MN, 55155 Phone number(866) 333-2466 EmailDHS.info@state.mn.us Website addresshttps://mn.hb101.org

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

MNbenefits - Apply for State Benefits Address540 Cedar St, St. Paul, MN, 55155 Phone number(651) 431-2000 EmailDHS.info@state.mn.us Website addresshttps://mnbenefits.mn.gov

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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