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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
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  - Early Childhood Education Programs
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  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,500 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Jewish Family and Children's Service of Minnesota

Jewish Family and Children's Service of MinnesotaLink: view organization details

Help Paying for Basic Needs Jewish Family and Children's Service of Minnesota - Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/financial-assistance

Area Served: Hennepin County

Jewish Family and Children's Service of Minnesota

Jewish Family and Children's Service of MinnesotaLink: view organization details

Help Paying for Basic Needs Jewish Family and Children's Service of Minnesota - St. Paul Address1633 7th St W, St. Paul, MN, 55102 Phone number(651) 698-0767 Emailinfo@jfssp.org Website addresshttps://jfcsmpls.org/our-services/financial-assistance

Area Served: Dakota, Ramsey, and Washington counties

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Clinic Address1315 E 24th St, Minneapolis, MN, 55404 Phone number(612) 721-9800 Emailinfo@ihb-mpls.org Website addresshttps://www.indianhealthboard.com/medical-care-wellness

Area Served: Twin Cities Metro area

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Dental Clinic Address1315 E 24th St, Minneapolis, MN, 55404 Phone number(612) 721-9800 Emailinfo@indianhealthboard.com Website addresshttps://www.indianhealthboard.com/dental-care

Area Served: Twin Cities Metro area

Joyce Uptown Food Shelf

Joyce Uptown Food ShelfLink: view organization details

Food Shelf Address3041 Fremont Ave S, Minneapolis, MN, 55408 Phone number(612) 825-4431 Emailinfo@joyceuptownfoodshelf.org Website addresshttps://www.joyceuptownfoodshelf.org/food

Area Served: Minneapolis

Greater Twin Cities United Way

Greater Twin Cities United WayLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address404 S 8th St, Minneapolis, MN, 55404 Phone number(651) 291-0211 EmailMN211@gtcuw.org Website addresshttps://www.gtcuw.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and western Washington counties

ICA Food Shelf

ICA Food ShelfLink: view organization details

Utility Assistance Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/housing

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

ICA Food Shelf

ICA Food ShelfLink: view organization details

Food Distribution - Backpack Program Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/food

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

ICA Food Shelf

ICA Food ShelfLink: view organization details

Food Shelf Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/food

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

ICA Food Shelf

ICA Food ShelfLink: view organization details

Help Paying for Basic Needs Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/housing

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Dental Clinic Clinic & Specialty Center Address715 8th St SE, Minneapolis, MN, 55414 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/specialty/dental-oral-surgery

Area Served: Hennepin County

Hennepin Avenue United Methodist Church

Hennepin Avenue United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address511 Groveland Ave, Minneapolis, MN, 55403 Phone number(612) 871-5303 Emailhello@haumc.org Website addresshttps://haumc.org/community-meals

Area Served: Hennepin County

Interfaith Outreach & Community Partners (IOCP)

Interfaith Outreach & Community Partners (IOCP)Link: view organization details

Utility Assistance Address1605 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 489-7500 Emailinfo@iocp.org Website addresshttps://iocp.org/outreach-services/family-support

Area Served: Plymouth (west of 494), Hamel, Long Lake, Medina, Minnetonka Beach, Orono and Wayzata

Interfaith Outreach & Community Partners (IOCP)

Interfaith Outreach & Community Partners (IOCP)Link: view organization details

Help Paying for Basic Needs Address1605 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 489-7500 Emailinfo@iocp.org Website addresshttps://iocp.org/outreach-services/family-support

Area Served: Plymouth (west of 494), Hamel, Long Lake, Medina, Minnetonka Beach, Orono and Wayzata

Interfaith Outreach & Community Partners (IOCP)

Interfaith Outreach & Community Partners (IOCP)Link: view organization details

Clothing Address1605 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 489-7500 Emailinfo@iocp.org Website addresshttps://iocp.org/outreach-services/clothes

Area Served: Plymouth (west of 494), Hamel, Long Lake, Medina, Minnetonka Beach, Orono and Wayzata

Interfaith Outreach & Community Partners (IOCP)

Interfaith Outreach & Community Partners (IOCP)Link: view organization details

Food Shelf Address1605 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 489-7500 Emailfoodshelf@iocp.org Website addresshttps://www.iocp.org/outreach-services/food-shelf

Area Served: Plymouth (west of 494), Hamel, Long Lake, Medina, Minnetonka Beach, Orono and Wayzata

Fellowship Minneapolis

Fellowship MinneapolisLink: view organization details

Food Distribution Address3333 N 4th St, Minneapolis, MN, 55412 Phone number(612) 588-4709 Emailfmbcoffice@fellowshipmb.org Website addresshttps://fellowshipmb.org/living-in-rhythm

Area Served: Hennepin County

Islamic Center of Minnesota

Islamic Center of MinnesotaLink: view organization details

Food Shelf Address1401 Gardena Ave NE, Fridley, MN, 55432 Phone number(763) 571-5604 Emailicm@islamiccentermn.org Website addresshttp://www.islamiccentermn.org/icm/user/script_files/senior_services.asp

Area Served: Anoka County

Guild

GuildLink: view organization details

Help to Find Housing Guild Administrative Offices Address130 Wabasha St S, Ste 90, St. Paul, MN, 55107 Phone number(651) 925-8490 Emailinfo@guildservices.org Website addresshttps://guildservices.org/services/delancey-street-services

Area Served: Ramsey County

Indigenous Peoples Task Force

Indigenous Peoples Task ForceLink: view organization details

Privately Owned Affordable Housing Address1335 E 23rd St, Minneapolis, MN, 55404 Phone number(612) 870-1723 Emailiptf@indigenouspeoplestf.org Website addresshttp://indigenouspeoplestf.org/housing-at-maynidoowahdak-odena

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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