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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 482 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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American Indian Community Housing Organization

American Indian Community Housing OrganizationLink: view organization details

Transitional Housing - Women Gimaajii American Indian Center Address202 W 2nd St, Duluth, MN, 55802 Phone number(218) 722-7225 Website addresshttps://www.facebook.com/AICHOmn

Area Served: Northeast Minnesota

American Indian Family Center

American Indian Family CenterLink: view organization details

Family Home Visiting Address579 Wells St, St. Paul, MN, 55130 Phone number(651) 793-3803 Emailinfo@aifcmn.org Website addresshttps://aifcmn.org

Area Served: Ramsey and Hennepin counties FHPAP serves Ramsey county only

American Indian Family Center

American Indian Family CenterLink: view organization details

Cultural Community Organization Address579 Wells St, St. Paul, MN, 55130 Phone number(651) 793-3803 Emailinfo@aifcmn.org Website addresshttps://aifcmn.org/services

Area Served: Ramsey and Hennepin counties FHPAP serves Ramsey county only

American Indian Family Center

American Indian Family CenterLink: view organization details

Early Childhood Mental Health Services Address579 Wells St, St. Paul, MN, 55130 Phone number(651) 793-3803 EmailSteve.Luzar@aifcmn.org Website addresshttps://aifcmn.org

Area Served: Ramsey and Hennepin counties FHPAP serves Ramsey county only

American Indian Family Center

American Indian Family CenterLink: view organization details

Counseling Services - Healing Generations Address579 Wells St, St. Paul, MN, 55130 Phone number(651) 793-3803 Emailinfo@aifcmn.org Website addresshttps://aifcmn.org/services/mentalhealth

Area Served: Ramsey and Hennepin counties FHPAP serves Ramsey county only

American Indian Family Center

American Indian Family CenterLink: view organization details

Parenting Support Address579 Wells St, St. Paul, MN, 55130 Phone number(651) 793-3803 Emailinfo@aifcmn.org Website addresshttps://aifcmn.org/services/family/parent-mentor

Area Served: Ramsey and Hennepin counties FHPAP serves Ramsey county only

American Indian Family Center

American Indian Family CenterLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address579 Wells St, St. Paul, MN, 55130 Phone number(651) 793-3803 Emailsharee.fischer@aifcmn.org Website addresshttps://aifcmn.org

Area Served: Ramsey and Hennepin counties FHPAP serves Ramsey county only

Bdote Learning Center

Bdote Learning CenterLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3216 E 29th St, Minneapolis, MN, 55406 Phone number(612) 729-9266 Emailinfo@bdote.org Website addresshttps://www.facebook.com/BdoteLearningCenter

Area Served: Hennepin County and surrounding area

Bdote Learning Center

Bdote Learning CenterLink: view organization details

Kindergarten Charter School Address3216 E 29th St, Minneapolis, MN, 55406 Phone number(612) 729-9266 Website addresshttps://www.facebook.com/BdoteLearningCenter

Area Served: Hennepin County and surrounding area

Candi Smith

Candi SmithLink: view organization details

Doula Support AddressWest Fargo, ND, 58078 Phone number(701) 866-6602 Emailmilkrun.lactation@gmail.com

Area Served: Clay

Baby's Space: A Place to Grow

Baby's Space: A Place to GrowLink: view organization details

Early Childhood Education Programs Baby's Space at Little Earth Address2438 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 729-5171 Emailcontact@babyspace.org Website addresshttps://babyspace.org/educational-programs

Area Served: Primarily serving the Phillips neighborhood in Minneapolis

All Nations Rise

All Nations RiseLink: view organization details

Parenting Support Address18 2nd St NE, Bagley, MN, 56621 Phone number(218) 694-2005 EmailBethAnn@allnationsrise.com Website addresshttps://www.allnationsrise.com/ipli

Area Served: White Earth Nation

Ariel Mendoza Scaife

Ariel Mendoza ScaifeLink: view organization details

Doula Support AddressInver Grove Heights, MN, 55077 Emailcontactloveandluz@gmail.com Website addresshttps://www.facebook.com/loveandluzdoula

Area Served: Dakota, Hennepin, Ramsey, Statewide

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

Mental Health Mobile Crisis Response Services Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(844) 772-4724 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Division of Indian Work

Division of Indian WorkLink: view organization details

Transitional Housing - American Indian Youth Address1001 E Lake St, Minneapolis, MN, 55407 Phone number(612) 279-6333 Emailmloud@diw-mn.org Website addresshttps://www.diw-mn.org/foster-care-based-services

Area Served: Twin Cities Metro area, primarily Hennepin County

Division of Indian Work

Division of Indian WorkLink: view organization details

Parenting Support Address1001 E Lake St, Minneapolis, MN, 55407 Phone number(612) 279-6302 Emailinfo@diw-mn.org Website addresshttps://www.diw-mn.org/families

Area Served: Twin Cities Metro area, primarily Hennepin County

Division of Indian Work

Division of Indian WorkLink: view organization details

Family Home Visiting Address1001 E Lake St, Minneapolis, MN, 55407 Phone number(612) 722-8722 Emailinfo@diw-mn.org Website addresshttps://www.diw-mn.org/families

Area Served: Twin Cities Metro area, primarily Hennepin County

Division of Indian Work

Division of Indian WorkLink: view organization details

Birthing and Parenting Education Address1001 E Lake St, Minneapolis, MN, 55407 Phone number(612) 279-6314 Emailsvillebrun@diw-mn.org Website addresshttps://www.diw-mn.org/health

Area Served: Twin Cities Metro area, primarily Hennepin County

Division of Indian Work

Division of Indian WorkLink: view organization details

Support Group - Grief, Grandparents as Caregivers Address1001 E Lake St, Minneapolis, MN, 55407 Phone number(612) 279-6353 Emailsregguinti@diw-mn.org Website addresshttps://www.diw-mn.org/elders

Area Served: Twin Cities Metro area, primarily Hennepin County

Division of Indian Work

Division of Indian WorkLink: view organization details

Food Shelf Address1001 E Lake St, Minneapolis, MN, 55407 Phone number(612) 279-6343 Emailsrivera@diw-mn.org Website addresshttps://www.diw-mn.org/resources

Area Served: Twin Cities Metro area, primarily Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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