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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 482 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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White Earth Nation

White Earth NationLink: view organization details

Dental Clinic White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 Phone number(218) 983-6285 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Counseling Services White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 Phone number(800) 477-0125 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Clinic White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 Phone number(218) 983-4300 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) White Earth Homeless Program Address2515 Workforce Center Rd, Mahnomen, MN, 56557 Phone number(218) 936-3212 EmailDeb.Killian@whiteearth-nsn.gov Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Head Start - American Indian Families White Earth Head Start - Ogema Address35966 Eagle View Rd, Ogema, MN, 56569 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions/education/white-earth-head-start-programs

Area Served: White Earth Nation

Refer Online: https://pub.education.mn.gov/HSPPReferrals

White Earth Nation

White Earth NationLink: view organization details

Early Childhood Mental Health Services Mahnomen Mental Health Office Address216 N Main St, Mahnomen, MN, 56557 Phone number(800) 950-3248 Website addresshttps://www.whiteearth.com/divisions/behavioral-health/mental-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Mental Health Case Management Mahnomen Mental Health Office Address216 N Main St, Mahnomen, MN, 56557 Phone number(218) 983-4703 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Mental Health Mobile Crisis Response Services Mahnomen Mental Health Office Address216 N Main St, Mahnomen, MN, 56557 Phone number(218) 847-4357 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Counseling Services Mahnomen Mental Health Office Address216 N Main St, Mahnomen, MN, 56557 Phone number(800) 950-3248 Emailmariab@whiteearth.com Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

Women of Nations

Women of NationsLink: view organization details

Domestic Violence Shelter Call for Location Phone number(651) 251-1609 Emailinfo@women-of-nations.org Website addresshttps://women-of-nations.org/about-us/programs

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties

Women of Nations

Women of NationsLink: view organization details

Domestic Violence Support Services Call for Location Phone number(651) 251-1609 Emailinfo@women-of-nations.org Website addresshttps://women-of-nations.org/about-us/programs

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties

Women of Nations

Women of NationsLink: view organization details

Crisis Line - Women in Crisis Call for Location Phone number(651) 251-1609 Emailinfo@women-of-nations.org Website addresshttps://women-of-nations.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties

Youable Emotional Health

Youable Emotional HealthLink: view organization details

Family Home Visiting Youable Emotional Health - Richfield Address6425 Nicollet Ave, Richfield, MN, 55423 Phone number(612) 861-1675 Website addresshttps://www.youable.health/for-children-families/child-and-family-development

Area Served: Twin Cities Metro area

Youable Emotional Health

Youable Emotional HealthLink: view organization details

Family Home Visiting Youable Emotional Health - Brooklyn Center Address5910 Shingle Creek Pkwy, Brooklyn Center, MN, 55430 Phone number(763) 569-5228 Website addresshttps://www.youable.health/for-children-families/child-and-family-development

Area Served: Twin Cities Metro area

Woodrow Wilson Keeble Memorial Health Care Center

Woodrow Wilson Keeble Memorial Health Care CenterLink: view organization details

Clinic Address100 Lake Traverse Dr, Sisseton, SD, 57262 Phone number(605) 698-7606 Website addresshttps://www.ihs.gov/greatplains/healthcarefacilities/wwkmhcc

Area Served: Traverse and Big Stone counties

Wells Academy

Wells AcademyLink: view organization details

Job Training Address4885 Windsor Ct NW, Bemidji, MN, 56601 Website addresshttps://www.wellstechacademy.org/our-programs

Area Served: Beltrami County

Way to Grow

Way to GrowLink: view organization details

Parenting Support Address201 Irving Ave N, Ste 100, Minneapolis, MN, 55405 Phone number(612) 874-4740 Emailwtg@mplswaytogrow.org Website addresshttps://waytogrow.org/enroll

Area Served: City of Minneapolis

Way to Grow

Way to GrowLink: view organization details

Family Home Visiting Address201 Irving Ave N, Ste 100, Minneapolis, MN, 55405 Phone number(612) 874-4740 Emailwtg@mplswaytogrow.org Website addresshttps://waytogrow.org/enroll

Area Served: City of Minneapolis

Yaa Yaa Nti

Yaa Yaa NtiLink: view organization details

Doula Support AddressMinneapolis, MN, 55429 Phone number(612) 407-2287 Emailyaa_nti@yahoo.com

Area Served: Anoka, Hennepin and Ramsey counties

Womb to World MN

Womb to World MNLink: view organization details

Doula Support Linna Wilkins AddressMinneapolis, MN, 55438 Phone number(651) 421-1317 Emailinfo@wombtoworldmn.com Website addresshttps://wombtoworldmn.com

Area Served: Anoka, Carver, Dakota, Faribault, Hennepin, Ramsey, Scott, Wabasha, Waseca, Winona, Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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