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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Minnesota Food HelpLine 475 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Anishinabe Legal Services Inc.

Anishinabe Legal Services Inc.Link: view organization details

Legal Assistance Anishinabe Legal Services Inc. - Leech Lake Address411 1st St NW, Cass Lake, MN, 56633 Phone number(800) 422-1335 Emailinfo@alslegal.org Website addresshttps://alslegal.org/practice-areas

Area Served: Leech Lake, Red Lake and White Earth reservations

Anishinabe Legal Services Inc.

Anishinabe Legal Services Inc.Link: view organization details

Legal Assistance Anishinabe Legal Services Inc. - White Earth Address35500 Eagleview Rd, White Earth Judicial Complex, White Earth, MN, 56591 Phone number(800) 422-1335 Emailinfo@alslegal.org Website addresshttps://alslegal.org/practice-areas

Area Served: White Earth Reservation

Anishinabe Legal Services Inc.

Anishinabe Legal Services Inc.Link: view organization details

Legal Assistance Anishinabe Legal Services Inc. - Red Lake AddressHighway 1 W, Red Lake, MN, 56671 Phone number(800) 422-1335 Emailinfo@alslegal.org Website addresshttps://alslegal.org/practice-areas

Area Served: Red Lake Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Energy Assistance Program Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Emailtracey.dagen@boisforte-nsn.gov Website addresshttps://boisforte.com/resources/assistance-services/energy-assistance-program

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Tribal Health and Human Services Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com/hhs

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Local Bus Service - Big Woods Transit Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(888) 757-1540 Website addresshttps://bigwoodstransit.wixsite.com/main

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Food Distribution Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3504 Website addresshttps://boisforte.com/resources/community-wellness/food-distribution

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Emergency Shelter Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Early Head Start - American Indian Families Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Family Home Visiting Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3650 Emailjschuchard@boisforte-nsn.gov Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Head Start - American Indian Families Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Refer Online: https://public.education.mn.gov/HSPPReferrals

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Dental Clinic Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 Phone number(218) 757-3431 Website addresshttps://boisforte.com/hhs/services/dental

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Parenting Support - New Lives Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 Phone number(218) 410-3293 Website addresshttps://boisforte.com/resources/community-wellness/maternal-child-health

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Clinic Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 Phone number(218) 757-3650 Website addresshttps://boisforte.com/hhs/services/medical

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Counseling Services Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 Phone number(218) 757-3650 Website addresshttps://boisforte.com/hhs/services/behavioral-health

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Community Action Agency Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Mental Health Case Management Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 Phone number(218) 757-3650 Website addresshttps://boisforte.com/hhs/services/behavioral-health

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) New Moon Supportive Housing Address1224 White Pine Cir, Tower, MN, 55790 Phone number(218) 753-3131 Emailtking@boisforte-nsn.gov Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Housing Stabilization Services (HSS) New Moon Supportive Housing Address1224 White Pine Cir, Tower, MN, 55790 Phone number(218) 753-2347 Emailtking@boisforte-nsn.gov Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Privately Owned Affordable Housing Bois Forte Homes Address13072 Nett Lake Rd, Nett Lake, MN, 55772 Phone number(218) 757-3253 Website addresshttps://boisforte.com/departments/housing

Area Served: Koochiching County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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