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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 580 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Allina Health

Allina HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(612) 262-9000 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Mental Health Case Management Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8246 Website addresshttp://www.co.beltrami.mn.us/Departments/HHS/HHS%20Home.html

Area Served: Beltrami County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

Mental Health Case Management Address204 1st St NW, Aitkin, MN, 56431 Phone number(218) 927-7200 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs

Area Served: Aitkin County

Blum Birth Services

Blum Birth ServicesLink: view organization details

Doula Support AddressSt. Paul, MN, 55116 Phone number(651) 728-1751 Emailblumbirthservices@gmail.com Website addresshttps://blumbirthservices.wixsite.com/blumbirthservices

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

Beltrami Area Service Collaborative

Beltrami Area Service CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address616 American Ave NW, Ste 160, Bemidji, MN, 56601 Phone number(218) 333-8190 Emailkima@beltrami.org Website addresshttps://www.beltrami.org/about

Area Served: Beltrami County

Big Stone County Family Service Center

Big Stone County Family Service CenterLink: view organization details

Mental Health Case Management Address340 2nd St NW, Ortonville, MN, 56278 Phone number(320) 839-2555 Emailfamilyservicecenter@bigstonecounty.gov Website addresshttps://bigstonecounty.gov/departments/family-services/mental-health

Area Served: Big Stone County

Ariel Mendoza Scaife

Ariel Mendoza ScaifeLink: view organization details

Doula Support AddressInver Grove Heights, MN, 55077 Emailcontactloveandluz@gmail.com Website addresshttps://www.facebook.com/loveandluzdoula

Area Served: Dakota, Hennepin, Ramsey, Statewide

Avera Marshall Regional Medical Center

Avera Marshall Regional Medical CenterLink: view organization details

Counseling Services Avera Medical Group in Marshall - Carlson Street Address1521 Carlson St, Marshall, MN, 56258 Phone number(507) 476-4800 Website addresshttps://www.avera.org/locations/profile/access-health-avera-medical-group-marshall-carlson-street

Area Served: Marshall area

Advanced Behavioral Health, Inc

Advanced Behavioral Health, IncLink: view organization details

Counseling Services Advanced Behavioral Health, Inc - Brooklyn Center Address6160 Summit Dr N, Ste 375, Brooklyn Center, MN, 55430 Phone number(763) 560-8331 Emailsvoss@abhtherapy.com Website addresshttps://abhtherapy.com

Area Served: Twin Cities Metro area

Advanced Behavioral Health, Inc

Advanced Behavioral Health, IncLink: view organization details

Counseling Services Advanced Behavioral Health, Inc - Elk River Address922 Main St NW, Elk River, MN, 55330 Phone number(763) 560-8331 Emailsvoss@abhtherapy.com Website addresshttps://abhtherapy.com

Area Served: Sherburne County

Clary Clinic

Clary ClinicLink: view organization details

Counseling Services Address1411 W Saint Germain St, Ste 202, St. Cloud, MN, 56301 Phone number(320) 247-4068 EmailAdmin@ClaryClinic.com Website addresshttps://www.claryclinic.com

Area Served: Stearns County

Cherish Life Birth and Beyond

Cherish Life Birth and BeyondLink: view organization details

Doula Support Address3755 Wooddale Ave S, Apt 326, St. Louis Park, MN, 55416 Phone number(612) 405-0857 Emailadmin@cherishlifebirth.com

Area Served: Hennepin County

DeafLEAD

DeafLEADLink: view organization details

Crisis Line Address2505 W Ash St, Columbia, MO, 65203 EmailAdvocacy@DeafLEAD.org Website addresshttps://deaflead.org/services/crisis-intervention/disaster-distress-helpline

Area Served: Nationwide

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Jenny Xiong AddressSt. Paul, MN, 55117 Phone number(612) 802-7856 Emailjxiong123@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Washington counties

Empower Ortho & Pelvic Health

Empower Ortho & Pelvic HealthLink: view organization details

Doula Support AddressDuluth, MN, 55811 Phone number(218) 216-7957 Emailkirsten@empowerorthoandpelvichealth.com Website addresshttps://empowerorthoandpelvichealth.com

Area Served: St. Louis

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

Mental Health Case Management Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/children_and_family_services/behavioral_health.php

Area Served: Cook County

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

Mental Health Mobile Crisis Response Services Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(844) 772-4724 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Chippewa CARE Collaborative

Chippewa CARE CollaborativeLink: view organization details

Children's Mental Health Collaboratives Address719 N 7th St, Ste 200, Montevideo, MN, 56265 Phone number(320) 269-2636 Emailalison.mortier@chippewa.mn

Area Served: Chippewa County

Douglas County Children's Mental Health Collaborative

Douglas County Children's Mental Health CollaborativeLink: view organization details

Children's Mental Health Collaboratives Address410 S Mckay Ave, Ste 201, Alexandria, MN, 56308 Phone number(320) 762-2141 x4839 Emailvdoetkott@alexschools.org

Area Served: Douglas County

Carver County Interagency Services Council

Carver County Interagency Services CouncilLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address540 E 1st St, Waconia, MN, 55387 Phone number(612) 487-9067 Emaillbrennom@carvercountymn.gov Website addresshttps://www.carvercountymn.gov/departments/health-human-services/mental-health/school-linked-mental-health-unit

Area Served: Carver County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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