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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 580 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

Mental Health Case Management North Pine Government Center Address1602 Highway 23 N, Sandstone, MN, 55072 Phone number(320) 591-1570 Website addresshttps://www.pinecountymn.gov/departments/health_and_human_services/index.php

Area Served: Pine County

POR Emotional Wellness

POR Emotional WellnessLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address8441 Wayzata Blvd, Ste 130, Golden Valley, MN, 55426 Phone number(952) 835-6540 Emailinfo@poremotionalwellness.com Website addresshttps://poremotionalwellness.com

Area Served: Hennepin County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Bridges Rental Assistance Program Crookston Administrative Office Address102 N Broadway, Crookston, MN, 56716 Phone number(218) 281-5832 Emailsherry.mulane@tvoc.org Website addresshttps://www.mnhousing.gov/home/rental-housing/grant-programs/active-funding/bridges

Area Served: West Polk, West Marshall and Norman counties

The Reformed Birth Doula

The Reformed Birth DoulaLink: view organization details

Doula Support AddressAlbany, MN, 56307 Phone number(561) 252-7762 Emailjackie@thereformedbirthdoula.com Website addresshttps://reformedbirthdoula.com

Area Served: Benton, Chippewa, Douglas, Hennepin, Kandiyohi, Meeker, Morrison, Pope, Ramsey, Sherburne, Stearns, Swift, Todd and Wright counties

Snuggle House Foundation

Snuggle House FoundationLink: view organization details

Doula Support Ebony Wilson-Sinkfield AddressMinneapolis, MN, 55407 Phone number(651) 395-8555 Emailebony@snugglehousefoundation.org Website addresshttps://www.snugglehousefoundation.org/doula-services

Area Served: Hennepin and Ramsey counties

Summer Counseling and Behavioral Health

Summer Counseling and Behavioral HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1687 Woodlane Dr, Ste 208, Woodbury, MN, 55125 Phone number(651) 327-0849 Emailinfo@summercounseling.com Website addresshttps://summercounseling.com/ctss

Area Served: Washington County

Steele County Children's Mental Health Collaborative

Steele County Children's Mental Health CollaborativeLink: view organization details

Children's Mental Health Collaboratives Address333 E School St, Owatonna, MN, 55060 Phone number(507) 444-8635 Emailthiller@isd76.org

Area Served: Steele County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Mental Health Case Management SLC Public Health and Human Services - Duluth Government Services Center Address320 W 2nd St, Ste 101, Duluth, MN, 55802 Phone number(218) 471-7299 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Mental Health Case Management SLC Public Health and Human Services - Virginia Government Services Center Address201 S 3rd Ave, Virginia, MN, 55792 Phone number(218) 471-7299 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services

Area Served: St. Louis County

Sunrise Counseling Center

Sunrise Counseling CenterLink: view organization details

Counseling Services Address330 3rd St S, Virginia, MN, 55792 Phone number(218) 741-5191 Website addresshttps://www.sunrisecounselingcenter.net

Area Served: St. Louis County area

Stevens County Family Service Collaborative

Stevens County Family Service CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address153 S Columbia Ave, Morris, MN, 56267 Phone number(320) 585-2237 Emaildstrobel@morris.k12.mn.us

Area Served: Stevens County

Todd County Family Services Collaborative For Children and Families

Todd County Family Services Collaborative For Children and FamiliesLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address2222 Industrial Dr, Wadena, MN, 56482 Phone number(218) 629-6074 Emailsgrabe@fed.k12.mn.us Website addresshttps://www.fed.k12.mn.us

Area Served: Todd County

Traverse County Children's Mental Health & Family Collaborative

Traverse County Children's Mental Health & Family CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives AddressPO Box 856, Wheaton, MN, 56296 Phone number(320) 422-2320 Emailmlupkes@westernprobationmn.gov

Area Served: Traverse County

The Change, Inc.

The Change, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Address381 Robie St E, St. Paul, MN, 55107 Phone number(612) 259-7384 Emailinfo@thechangeinc.org Website addresshttps://www.thechangeinc.org

Area Served: Hennepin and Ramsey counties

Twin Cities Autism Therapy Center Inc

Twin Cities Autism Therapy Center IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Twin Cities Autism Therapy Center Address706 Robert St S, St. Paul, MN, 55107 Phone number(952) 393-7939

Area Served: Ramsey County

Tending Relationships LLC

Tending Relationships LLCLink: view organization details

Counseling Services Address2 2nd Ave S, Ste 140, Sauk Rapids, MN, 56379 Phone number(320) 200-0554 Emailheather@tendingrelationships.org Website addresshttps://tendingrelationships.org/services

Area Served: Benton County

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidsmn.org/services/childrens-mental-health

Area Served: Dakota, Hennepin and Scott counties

The Tidal Doula

The Tidal DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55422 Phone number(763) 647-0461 Emailemily@tidaldoula.com Website addresshttps://www.tidaldoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright counties

The Family Partnership

The Family PartnershipLink: view organization details

Children's Therapeutic Services and Supports (CTSS) South Minneapolis Address1527 E Lake St, Minneapolis, MN, 55407 Phone number(619) 729-0340 Emailinfo@thefamilypartnership.org Website addresshttps://www.thefamilypartnership.org

Area Served: Twin Cities Metro area

TM Counseling

TM CounselingLink: view organization details

Counseling Services Address7600 143rd St W, Ste 300, Apple Valley, MN, 55124 Phone number(651) 373-9440 Emailtmcounselingnow@gmail.com Website addresshttps://tmcounseling.com/services

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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