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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 580 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Phoenix Mental Health

Phoenix Mental HealthLink: view organization details

Counseling Services Phoenix Mental Health - St. Paul Address821 Raymond Ave, Ste 300A, St. Paul, MN, 55114 Phone number(612) 444-6090 Emailadmin@phoenix-mental-health.com Website addresshttps://www.phoenix-mental-health.com/services

Area Served: Ramsey County

Red Lake Nation

Red Lake NationLink: view organization details

Mental Health Mobile Crisis Response Services Intergenerational Wellness Building Address15816 Main Ave, Red Lake, MN, 56671 Phone number(218) 368-4913 Website addresshttps://www.redlakenation.org

Area Served: Red Lake Nation

Red Lake Nation

Red Lake NationLink: view organization details

Mental Health Case Management Red Lake IHS Hospital and Clinic Address24760 Hospital Rd, Red Lake, MN, 56671 Phone number(218) 679-3912 Website addresshttps://www.redlakenation.org/family-and-children-services

Area Served: Red Lake Nation

Red Lake Nation

Red Lake NationLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Ombimindwaa Gidinawemagiganinaadog Address16000 Pike Creek Ave N, Redlake, MN, 56671 Phone number(218) 679-2122 Website addresshttps://www.redlakenation.org

Area Served: Red Lake Nation

Renville County Human Services

Renville County Human ServicesLink: view organization details

Mental Health Case Management Address105 S 5th St, Ste 203H, Olivia, MN, 56277 Phone number(320) 523-2202 Emailhs@renvillecountymn.com Website addresshttps://www.renvillecountymn.gov/human-services/social-services/#Mental

Area Served: Renville County

Sanford Health

Sanford HealthLink: view organization details

Mental Health Mobile Crisis Response Services Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(800) 422-0045 Website addresshttps://www.sanfordhealth.org/locations/sanford-bemidji-crisis-center

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 751-3280 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Crisis Line Sanford Health - Bemidji - Crisis Center Address3220 Hannah Ave NW, Ste 2, Bemidji, MN, 56601 Phone number(800) 422-0045 Website addresshttps://www.sanfordhealth.org/locations/sanford-bemidji-crisis-center

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Sanford Thief River Falls Downtown Campus Address120 Labree Ave S, Thief River Falls, MN, 56701 Phone number(218) 681-4240 Website addresshttps://www.sanfordhealth.org

Area Served: Pennington County

Redwood County Collaborative

Redwood County CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address200 S Mill St, Redwood Falls, MN, 56283 Phone number(507) 637-4004 Emailpat@radc.org Website addresshttps://www.radc.org/community-development/redwood-County-collaborative

Area Served: Redwood County

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

Mental Health Case Management North Pine Government Center Address1602 Highway 23 N, Sandstone, MN, 55072 Phone number(320) 591-1570 Website addresshttps://www.pinecountymn.gov/departments/health_and_human_services/index.php

Area Served: Pine County

POR Emotional Wellness

POR Emotional WellnessLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address8441 Wayzata Blvd, Ste 130, Golden Valley, MN, 55426 Phone number(952) 835-6540 Emailinfo@poremotionalwellness.com Website addresshttps://poremotionalwellness.com

Area Served: Hennepin County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Bridges Rental Assistance Program Crookston Administrative Office Address102 N Broadway, Crookston, MN, 56716 Phone number(218) 281-5832 Emailsherry.mulane@tvoc.org Website addresshttps://www.mnhousing.gov/home/rental-housing/grant-programs/active-funding/bridges

Area Served: West Polk, West Marshall and Norman counties

The Reformed Birth Doula

The Reformed Birth DoulaLink: view organization details

Doula Support AddressAlbany, MN, 56307 Phone number(561) 252-7762 Emailjackie@thereformedbirthdoula.com Website addresshttps://reformedbirthdoula.com

Area Served: Benton, Chippewa, Douglas, Hennepin, Kandiyohi, Meeker, Morrison, Pope, Ramsey, Sherburne, Stearns, Swift, Todd and Wright counties

Snuggle House Foundation

Snuggle House FoundationLink: view organization details

Doula Support Ebony Wilson-Sinkfield AddressMinneapolis, MN, 55407 Phone number(651) 395-8555 Emailebony@snugglehousefoundation.org Website addresshttps://www.snugglehousefoundation.org/doula-services

Area Served: Hennepin and Ramsey counties

Summer Counseling and Behavioral Health

Summer Counseling and Behavioral HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1687 Woodlane Dr, Ste 208, Woodbury, MN, 55125 Phone number(651) 327-0849 Emailinfo@summercounseling.com Website addresshttps://summercounseling.com/ctss

Area Served: Washington County

Steele County Children's Mental Health Collaborative

Steele County Children's Mental Health CollaborativeLink: view organization details

Children's Mental Health Collaboratives Address333 E School St, Owatonna, MN, 55060 Phone number(507) 444-8635 Emailthiller@isd76.org

Area Served: Steele County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Mental Health Case Management SLC Public Health and Human Services - Duluth Government Services Center Address320 W 2nd St, Ste 101, Duluth, MN, 55802 Phone number(218) 471-7299 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Mental Health Case Management SLC Public Health and Human Services - Virginia Government Services Center Address201 S 3rd Ave, Virginia, MN, 55792 Phone number(218) 471-7299 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services

Area Served: St. Louis County

Sunrise Counseling Center

Sunrise Counseling CenterLink: view organization details

Counseling Services Address330 3rd St S, Virginia, MN, 55792 Phone number(218) 741-5191 Website addresshttps://www.sunrisecounselingcenter.net

Area Served: St. Louis County area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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