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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 580 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Building Family Foundation

Building Family FoundationLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Building Family Foundation - Bloomington Address8030 Old Cedar Ave S, Ste 110, Bloomington, MN, 55425 Phone number(952) 236-7891 Emailoffice@buildingff.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, and Washington counties

Autism Matters, Inc

Autism Matters, IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Autism Matters - Plymouth Address2600 Fernbrook Ln N, Ste 138, Plymouth, MN, 55447 Phone number(952) 544-0349 Emailintake@autismmatters.net Website addresshttps://www.autismmatters.net

Area Served: Hennepin County

Apricity

ApricityLink: view organization details

Counseling Services Apricity - Eagan Address3464 Washington Dr, Ste 115, Eagan, MN, 55122 Phone number(651) 348-8551 Emailadmin@apricitycw.com Website addresshttps://www.apricitycw.com/our-services

Area Served: Dakota County

Apricity

ApricityLink: view organization details

Counseling Services Apricity - Burnsville Address1555 Southcross Dr W, Ste 203, Burnsville, MN, 55306 Phone number(651) 348-8551 Emailadmin@apricitycw.com Website addresshttps://www.apricitycw.com/our-services

Area Served: Dakota County

Apricity

ApricityLink: view organization details

Counseling Services Apricity - St. Paul Address311 Ramsey St, Ste 205, St. Paul, MN, 55102 Phone number(651) 348-8551 Emailadmin@apricitycw.com Website addresshttps://www.apricitycw.com/our-services

Area Served: Ramsey County

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Birch Lake Counseling Center - Hackensack Address112 State 371 S, Hackensack, MN, 56452 Phone number(218) 675-5101 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com

Area Served: Hackensack and surrounding area

Arch Family Care LLC

Arch Family Care LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address2104 Park Ave, Ste 118, Minneapolis, MN, 55404 Phone number(612) 999-0240

Area Served: Hennepin County

Capital Health Services

Capital Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Capital Health Services - Golden Valley Address8441 Wayzata Blvd, Ste 260, Golden Valley, MN, 55426 Phone number(651) 795-1589

Area Served: Hennepin County

Benton County Human Services

Benton County Human ServicesLink: view organization details

Mental Health Case Management Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/352/Mental-Health-Chemical-Dependency-Servic

Area Served: Benton County

Aubrey Corona

Aubrey CoronaLink: view organization details

Doula Support AddressSleepy Eye, MN, 56085 Phone number(507) 766-3801 Emailaubreycorona@outlook.com

Area Served: Blue Earth, Brown, Cottonwood, Nicollet, Redwood, Renville, Watonwan

Big Stone Birth & Beyond

Big Stone Birth & BeyondLink: view organization details

Doula Support AddressClinton, MN, 56225 Phone number(320) 305-6787 Emailstephanie@bigstonebirth.com Website addresshttps://www.bigstonebirth.com

Area Served: Big Stone, Chippewa, Douglas, Grant, Kandiyohi, Lac Qui Parle, Pope, Stevens, Swift, Traverse, Wilkin, Yellow Medicine

Brighter Possibilities Child and Family Counseling

Brighter Possibilities Child and Family CounselingLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address5701 Kentucky Ave N, Ste 202, Crystal, MN, 55428 Phone number(763) 453-0105 Website addresshttps://www.facebook.com/p/Brighter-Possibilities-100071022167445

Area Served: Hennepin County

Blue Earth County Mental Health Center

Blue Earth County Mental Health CenterLink: view organization details

Mental Health Clinic Address410 S 5th St, Mankato, MN, 56001 Phone number(507) 304-4319 Emaillisa.farasyn@blueearthcountymn.gov Website addresshttps://www.blueearthcountymn.gov/715/Mental-Health-Center

Area Served: Blue Earth, Brown, Faribault, Martin, Freeborn, Le Sueur, Nicollet, Rice, Sibley, and Watonwan counties

Blue Earth County Mental Health Center

Blue Earth County Mental Health CenterLink: view organization details

Mental Health Clinic Second Step Clubhouse Address421 E Hickory St, Mankato, MN, 56001 Phone number(507) 304-4414 Website addresshttps://www.blueearthcountymn.gov/715/Mental-Health-Center

Area Served: Blue Earth County

Accend Services

Accend ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Accend Services - Duluth (2nd #2) Address101 W 2nd St, Ste 200, Duluth, MN, 55802 Phone number(218) 724-3122 Website addresshttp://accendservices.com

Area Served: St. Louis County

Adult, Child and Family Services, LLC

Adult, Child and Family Services, LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address125 Saint Andrews Ct, Ste 204, Mankato, MN, 56001 Phone number(507) 387-3777 Emailjshouler@acfsmankato.org Website addresshttps://www.acfsmankato.org

Area Served: Blue Earth, Brown, Faribault, Freeborn, Le Sueur, Martin, Nicollet and Watonwan counties

Becker County Human Services

Becker County Human ServicesLink: view organization details

Mental Health Case Management Address712 Minnesota Ave, Detroit Lakes, MN, 56501 Phone number(218) 847-5628 Emaildenise.warren@co.becker.mn.us Website addresshttps://www.co.becker.mn.us/dept/human_services

Area Served: Becker County

Blue Behavioral Therapy LLC

Blue Behavioral Therapy LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address10800 Lyndale Ave S, Ste 250, Bloomington, MN, 55420 Phone number(612) 242-7843

Area Served: Hennepin County

Aspire Network Inc.

Aspire Network Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Address5701 Kentucky Ave N, Ste 119, Crystal, MN, 55428 Phone number(763) 338-1932 Emailinfo@aspirenetworkmn.org Website addresshttps://aspirenetworkmn.org

Area Served: Hennepin and Ramsey counties

Anoka County Human Services

Anoka County Human ServicesLink: view organization details

Mental Health Case Management Anoka County Government Center Address2100 3rd Ave, Ste 500, Anoka, MN, 55303 Phone number(763) 324-1420 Website addresshttps://www.anokacountymn.gov/1059/Human-Services

Area Served: Anoka County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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