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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 580 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lee Carlson Center for Mental Health & Well-Being

Lee Carlson Center for Mental Health & Well-BeingLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Fridley Clinic Address7954 University Ave NE, Fridley, MN, 55432 Phone number(763) 780-3036 Website addresshttps://leecarlsoncenter.org

Area Served: Anoka, Hennepin, and Ramsey counties

K Behavioral Health

K Behavioral HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address4801 W 81st St, Ste 111A, Bloomington, MN, 55437 Phone number(651) 493-2858 EmailFartun.Dirie@kbehavioralhealth.org Website addresshttps://www.facebook.com/KBehavioralHealth

Area Served: Anoka, Carver, Dakota, Hennepin, Scott, Kandiyohi, Ramsey, Rice and Stearns counties

Kanabec County Family Services

Kanabec County Family ServicesLink: view organization details

Mental Health Case Management Address905 Forest Ave E, Ste 150, Mora, MN, 55051 Phone number(320) 679-6350 Emailjennifer.rowland@kanabeccountymn.gov Website addresshttps://www.kanabeccounty.org/departments/family_services.php

Area Served: Kanabec County

Lovaas Institute Midwest

Lovaas Institute MidwestLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lovaas Institute Midwest - Bloomington Address3800 American Blvd W, Ste 740, Bloomington, MN, 55431 Phone number(612) 925-8365 Emailinfo@lovaas.com Website addresshttps://lovaas.com/our-services/minneapolis-lincoln-ne

Area Served: Expanded Twin Cities Metro area

LifeStance Health

LifeStance HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com

Area Served: Anoka County

LifeStance Health

LifeStance HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Eden Prairie Address7525 Mitchell Rd, Ste 100, Eden Prairie, MN, 55344 Phone number(952) 224-2282 Website addresshttps://lifestance.com

Area Served: Carver, Hennepin, Scott and Wright counties

LifeStance Health

LifeStance HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Maplewood Address2103 County Road D E, Ste B, Maplewood, MN, 55109 Phone number(651) 748-5019 Website addresshttps://lifestance.com

Area Served: Dakota, Ramsey and Washington counties

LifeStance Health

LifeStance HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Brooklyn Park Address6800 78th Ave N, Brooklyn Park, MN, 55445 Phone number(612) 314-0349 Website addresshttps://lifestance.com

Area Served: Hennepin County

Itasca County Health and Human Services

Itasca County Health and Human ServicesLink: view organization details

Mental Health Case Management Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-2941 EmailCraig.Pierce@co.itasca.mn.us Website addresshttps://www.co.itasca.mn.us/232/Health-Human-Services

Area Served: Itasca County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

Mental Health Case Management Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7000 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Lake of the Woods County Department of Social Services

Lake of the Woods County Department of Social ServicesLink: view organization details

Mental Health Case Management Address206 8th Ave SE, Ste 200, Baudette, MN, 56623 Phone number(218) 634-2642 Emailamy_b@co.lotw.mn.us Website addresshttps://www.co.lake-of-the-woods.mn.us/social-services/mental-health

Area Served: Lake of the Woods County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Leech Lake Behavioral Health Office Address16123 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 335-3050 Website addresshttps://www.llojibwe.org

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Mental Health Mobile Crisis Response Services Leech Lake Behavioral Health Office Address16123 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 335-3050 Website addresshttps://www.llojibwe.org

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Mental Health Case Management Leech Lake Behavioral Health Office Address16123 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 335-7211 Website addresshttps://www.llojibwe.org/health/behavioralhealth.html

Area Served: Leech Lake Band of Ojibwe

Little Lotus Doula

Little Lotus DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55433 Emaillittle.lotus.doula@gmail.com Website addresshttps://www.littlelotusdoula.com

Area Served: Anoka, Hennepin

Lac qui Parle County Family Service Center

Lac qui Parle County Family Service CenterLink: view organization details

Mental Health Case Management Address930 1st Ave, Madison, MN, 56256 Phone number(320) 598-7594 Emailfamilyservices@co.lac-qui-parle.mn.us Website addresshttps://www.lqpco.com/184/Family-Services

Area Served: Lac Qui Parle County

Meeker County Social Services

Meeker County Social ServicesLink: view organization details

Mental Health Case Management Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5300 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/635/Adult-Mental-Health

Area Served: Meeker County

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

Mental Health Case Management Address2200 23rd St NE, Ste 1020, Willmar, MN, 56201 Phone number(320) 231-7800 EmailHuman.Services@kcmn.us Website addresshttps://hs.kcmn.us/adult_and_disability_services/mental_health.php

Area Served: Kandiyohi County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Hutchinson Address121 1st Ave SE, Hutchinson, MN, 55350 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: McLeod County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Willmar Address311 4th St SW, Ste 227, Willmar, MN, 56201 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Willmar and surrounding areas

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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