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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 580 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Smiley's Address2020 E 28th St, Minneapolis, MN, 55407 Phone number(612) 333-0770 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Midway Address1390 University Ave W, St. Paul, MN, 55104 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Dakota, Ramsey, and Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Roselawn Address1983 Sloan Pl, Ste 1, St. Paul, MN, 55117 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Rice Street Address980 Rice St, St. Paul, MN, 55117 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Elk River Address290 Main St NW, Elk River, MN, 55330 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Sherburne, Wright, and Anoka Counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Princeton Address919 Northland Dr, Princeton, MN, 55371 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Mille Lacs and surrounding counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Lakes Medical Center Address5200 Fairview Blvd, Wyoming, MN, 55092 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Chisago County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Brooklyn Park Address10000 Zane Ave N, Brooklyn Park, MN, 55443 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Primarily North Hennepin

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Apple Valley Address15650 Cedar Ave, Apple Valley, MN, 55124 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Eden Prairie Address830 Prairie Center Dr, Eden Prairie, MN, 55344 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Fridley Address6401 University Ave NE, Fridley, MN, 55432 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Anoka County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Highland Park Address2270 Ford Pkwy, St. Paul, MN, 55116 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview University of Minnesota Medical Center - West Bank Address2312 S 6th St, Ste F-275, 2nd Fl W Bldg, Minneapolis, MN, 55454 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Uptown Address3033 Excelsior Blvd, Ste 225, Minneapolis, MN, 55416 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Andover Address13819 Hanson Blvd NW, Andover, MN, 55304 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Anoka County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Blaine Address10961 Club Pkwy NE, Blaine, MN, 55449 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Anoka County

Liz Hochman

Liz HochmanLink: view organization details

Doula Support AddressHopkins, MN, 55343 Phone number(612) 229-2490 Emailliz@birthedmn.com Website addresshttps://www.birthedmn.com

Area Served: Anoka, Hennepin

Le Sueur County Department of Human Services

Le Sueur County Department of Human ServicesLink: view organization details

Mental Health Case Management Address88 S Park Ave, Le Center, MN, 56057 Phone number(507) 357-8288 Website addresshttps://www.lesueurcounty.gov/672/Human-Services

Area Served: Le Sueur County

Kayla Adams

Kayla AdamsLink: view organization details

Doula Support AddressHopkins, MN, 55305 Phone number(612) 418-7380 Emailgoldbirthmn@gmail.com

Area Served: Carver, Cass and Hennepin counties

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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