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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 580 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Human Development Center - Duluth Address810 E 4th St, Duluth, MN, 55805 Phone number(218) 728-4491 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: St. Louis County

Human Development Center

Human Development CenterLink: view organization details

Crisis Line Human Development Center - Duluth Address810 E 4th St, Duluth, MN, 55805 Phone number(844) 772-4724 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org/crisis-response

Area Served: St. Louis County

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Lake County Office Address325 11th Ave, Two Harbors, MN, 55616 Phone number(218) 834-5520 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: Lake County

Human Development Center

Human Development CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lake County Office Address325 11th Ave, Two Harbors, MN, 55616 Phone number(218) 834-5520 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: Lake County

Human Development Center

Human Development CenterLink: view organization details

Early Childhood Mental Health Services Lake County Office Address325 11th Ave, Two Harbors, MN, 55616 Phone number(218) 834-5520 EmailAllison.pikul@hdchrc.org Website addresshttps://hdcnorth.org/services/all-services

Area Served: Lake County

Human Development Center

Human Development CenterLink: view organization details

Mental Health Mobile Crisis Response Services Lake County Office Address325 11th Ave, Two Harbors, MN, 55616 Phone number(844) 772-4724 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org/crisis-response/crisis-response-faq

Area Served: Lake County

Family Services Collaborative of the Lakes Area

Family Services Collaborative of the Lakes AreaLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1159 Emailkara.griffin@crowwing.gov Website addresshttps://www.givemn.org/organization/family-services-collaborative-of-the-lakes-area

Area Served: Crow Wing County

Hennepin County Children's Mental Health Collaborative

Hennepin County Children's Mental Health CollaborativeLink: view organization details

Children's Mental Health Collaboratives Call for Location Phone number(612) 234-1467 Emailcoordinator@hccmhc.org Website addresshttps://hccmhc.org

Area Served: Hennepin County

Goodhue County Child & Family Collaborative

Goodhue County Child & Family CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address426 West Ave, Red Wing, MN, 55066 Phone number(651) 385-3200 Emailjosh.smith@co.goodhue.mn.us Website addresshttps://www.gccfc.org

Area Served: Goodhue County

Hubbard County Family Service Collaborative

Hubbard County Family Service CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address1125 W River Rd, Detroit Lakes, MN, 56501 Phone number(218) 847-1385 x190 Emaillkuoppala@mahube.org

Area Served: Hubbard County

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Face2Face Health Clinic Address1165 Arcade St, St. Paul, MN, 55106 Phone number(651) 772-5555 Website addresshttps://face2face.org

Area Served: Twin Cities Metro area

Homemade Birth

Homemade BirthLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Emailhello@homemadebirth.com Website addresshttps://www.homemadebirth.com

Area Served: Hennepin and Ramsey counties

Fraser

FraserLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address2400 W 64th St, Richfield, MN, 55423 Phone number(612) 331-9413 Website addresshttps://www.fraser.org

Area Served: Hennepin County and surrounding Twin Cities Metro area

Fraser

FraserLink: view organization details

Mental Health Clinic Address2400 W 64th St, Richfield, MN, 55423 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Hennepin County and surrounding Twin Cities Metro area

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Minneapolis - University Address3333 University Ave SE, Minneapolis, MN, 55414 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Twin Cities Metro area

Fraser

FraserLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Fraser Mental Health - Bloomington Address1801 American Blvd E, Ste 1, Bloomington, MN, 55425 Phone number(612) 331-9413 Website addresshttps://www.fraser.org

Area Served: Hennepin County

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Eagan Address2030 Rahn Way, Eagan, MN, 55122 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Dakota County

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Coon Rapids Address9120 Springbrook Dr NW, Coon Rapids, MN, 55433 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Anoka County

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Woodbury Address721 Commerce Dr, Woodbury, MN, 55125 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Washington County

Guild

GuildLink: view organization details

Help to Find Housing Guild Administrative Offices Address130 Wabasha St S, Ste 90, St. Paul, MN, 55107 Phone number(651) 925-8490 Emailinfo@guildservices.org Website addresshttps://guildservices.org/services/delancey-street-services

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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