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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 580 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Carver County Health and Human Services

Carver County Health and Human ServicesLink: view organization details

Mental Health Case Management Carver County Social Services Address602 E 4th St, Chaska, MN, 55318 Phone number(952) 361-1600 Website addresshttps://www.carvercountymn.gov/departments/health-human-services

Area Served: Carver County

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

Mental Health Mobile Crisis Response Services Dakota County Northern Service Center Address1 Mendota Rd W, West St. Paul, MN, 55118 Phone number(952) 891-7171 Website addresshttps://www.co.dakota.mn.us/HealthFamily/MentalHealth/Adult/Pages/default.aspx

Area Served: Dakota County

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

Mental Health Case Management Dakota County Northern Service Center Address1 Mendota Rd W, West St. Paul, MN, 55118 Phone number(651) 554-6424 Website addresshttps://www.co.dakota.mn.us/HealthFamily/MentalHealth/Pages/default.aspx

Area Served: Dakota County

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

Mental Health Mobile Crisis Response Services Dakota County Western Service Center Address14955 Galaxie Ave, Apple Valley, MN, 55124 Phone number(952) 891-7171 Website addresshttps://www.co.dakota.mn.us/HealthFamily/MentalHealth/Adult/Pages/default.aspx

Area Served: Dakota County

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

Mental Health Case Management Address313 N Main St, Rm 230, Center City, MN, 55012 Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Edina Comfort Care Life Coaching & Counseling Clinic LLC

Edina Comfort Care Life Coaching & Counseling Clinic LLCLink: view organization details

Counseling Services Address8120 Penn Ave S, Ste 259, Bloomington, MN, 55431 Phone number(952) 913-5403 Emailedinacomfortcare@aol.com

Area Served: Twin Cities Metro area

Catholic Charities Children's Services Division

Catholic Charities Children's Services DivisionLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Catholic Charities - Childrens Day Treatment Address932 E 34th St Door 8, Minneapolis, MN, 55407 Phone number(612) 204-8500 Website addresshttps://www.cctwincities.org

Area Served: Hennepin County

Children's Mental Health Services

Children's Mental Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address35382 US Highway 2, Grand Rapids, MN, 55744 Phone number(218) 327-4848 Emailintake@cmhsreach.org Website addresshttp://www.cmhsreach.org/services-at-childrens-mental-health

Area Served: Aitkin, Itasca, Koochiching and Northern St. Louis counties

Clearwater County Department of Human Services

Clearwater County Department of Human ServicesLink: view organization details

Mental Health Case Management Address216 Park Ave NW, Bagley, MN, 56621 Phone number(218) 694-6164 Emailjamie.halverson@co.clearwater.mn.us Website addresshttps://www.co.clearwater.mn.us/human-services

Area Served: Clearwater County

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

Mental Health Case Management Cass County Health, Human and Veterans Services - Walker Address400 Michigan Ave W, Walker, MN, 56484 Phone number(218) 547-1340 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1271/Social-Services

Area Served: Cass County

Dual Doula MN

Dual Doula MNLink: view organization details

Doula Support Luna Wright AddressSt. Paul, MN, 55108 Phone number(612) 360-1150 Emaildualdoulamn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Des Moines Valley Health and Human Services

Des Moines Valley Health and Human ServicesLink: view organization details

Mental Health Case Management Human Services Office - Windom Address11 4th St, Windom, MN, 56101 Phone number(507) 831-1891 Website addresshttps://www.dvhhs.org/mental-health

Area Served: Cottonwood and Jackson counties

Des Moines Valley Health and Human Services

Des Moines Valley Health and Human ServicesLink: view organization details

Mental Health Case Management Human Services Office - Jackson Address407 5th St, Jackson, MN, 56143 Phone number(507) 847-4000 Website addresshttps://www.dvhhs.org/mental-health

Area Served: Jackson and Cottonwood counties

Chippewa County Family Services

Chippewa County Family ServicesLink: view organization details

Mental Health Case Management Address719 N 7th St, Ste 200, Montevideo, MN, 56265 Phone number(320) 269-6401 Website addresshttps://www.co.chippewa.mn.us/374/Adult-Mental-Health

Area Served: Chippewa County

ElevaCare

ElevaCareLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Luverne Office Address117 S Spring St, Luverne, MN, 56156 Phone number(507) 283-9511 Website addresshttps://www.elevacare.org

Area Served: Rock County

ElevaCare

ElevaCareLink: view organization details

Mental Health Mobile Crisis Response Services ElevaCare - Worthington Address1210 5th Ave, Worthington, MN, 56187 Phone number(800) 642-1525 Website addresshttps://www.elevacare.org

Area Served: Nobles County

ElevaCare

ElevaCareLink: view organization details

Mental Health Mobile Crisis Response Services ElevaCare - Windom Address68 10th St, Windom, MN, 56101 Phone number(800) 642-1525 Website addresshttps://www.elevacare.org

Area Served: Cottonwood County

ElevaCare

ElevaCareLink: view organization details

Mental Health Mobile Crisis Response Services ElevaCare - Windom (4th) Address11 4th St, Windom, MN, 56101 Phone number(800) 642-1525 Website addresshttps://www.elevacare.org

Area Served: Cottonwood County

ElevaCare

ElevaCareLink: view organization details

Mental Health Mobile Crisis Response Services ElevaCare - Lakefield Address330 Main St, Lakefield, MN, 56150 Phone number(800) 642-1525 Website addresshttps://www.elevacare.org

Area Served: Jackson County

ElevaCare

ElevaCareLink: view organization details

Mental Health Mobile Crisis Response Services ElevaCare - Jackson Address407 5th St, Jackson, MN, 56143 Phone number(800) 642-1525 Website addresshttps://www.elevacare.org

Area Served: Jackson County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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