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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
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    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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  - Early Intervention/Education Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
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  - State Programs
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Parenting Groups
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  - Programs For Specific Populations
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
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    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 188 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Korean Service Center

Korean Service CenterLink: view organization details

Parenting Support Korean Service Center - Minneapolis Address630 Cedar Ave S, Ste B1, Minneapolis, MN, 55454 Phone number(651) 649-0009 Emailcaregiver@kscmn.org Website addresshttps://www.kscmn.org

Area Served: Hennepin, Ramsey, Washington, Dakota, Anoka, Carver, and Scott counties Phone support available for anyone in the state or neighboring region

Korean Service Center

Korean Service CenterLink: view organization details

Cultural Community Organization Korean Service Center - Minneapolis Address630 Cedar Ave S, Ste B1, Minneapolis, MN, 55454 Phone number(612) 342-1345 Emailcaregiver@kscmn.org Website addresshttps://www.kscmn.org

Area Served: Hennepin, Ramsey, Washington, Dakota, Anoka, Carver, and Scott counties Phone support available for anyone in the state or neighboring region

Korean Service Center

Korean Service CenterLink: view organization details

Parenting Support Korean Service Center - St. Paul Address2417 Larpenteur Ave W, Lauderdale, MN, 55113 Phone number(651) 649-0009 Emailcaregiver@kscmn.org Website addresshttps://www.kscmn.org

Area Served: Hennepin, Ramsey, Washington, Dakota, Anoka, Carver, and Scott counties Phone support available for anyone in the state or neighboring region

Parent Care Collective

Parent Care CollectiveLink: view organization details

Food Distribution - Families with Children in Crisis Address6415 Carmen Ave E, Ste 1, Inver Grove Heights, MN, 55076 Phone number(612) 405-9147 Emailrobin@parentcarecollectiveigh.com Website addresshttps://www.parentcarecollective.org/about

Area Served: South Saint Paul, West Saint Paul, and Inver Grove Heights

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Helpline - Refugee and Immigrant Helpline Address540 Cedar St, St. Paul, MN, 55155 Phone number(800) 814-4806 EmailDHS.RPO.Helpline@state.mn.us Website addresshttps://mn.gov/dhs/refugee-and-immigrant-helpline

Area Served: Statewide

Minnesota Occupational Health

Minnesota Occupational HealthLink: view organization details

Clinic Minnesota Occupational Health - St. Paul Address1661 Saint Anthony Ave, Fl 2, St. Paul, MN, 55104 Phone number(651) 968-5300 Emailinfo@mohonline.com Website addresshttps://www.mohonline.com

Area Served: Ramsey County

Minnesota Occupational Health

Minnesota Occupational HealthLink: view organization details

Clinic Minnesota Occupational Health - Shakopee Address4360 12th Ave E, Shakopee, MN, 55379 Phone number(651) 968-5300 Emailinfo@mohonline.com Website addresshttps://www.mohonline.com

Area Served: Scott County

Minnesota Occupational Health

Minnesota Occupational HealthLink: view organization details

Clinic Minnesota Occupational Health - Eagan Address1400 Corporate Center Curv, Ste 200, Eagan, MN, 55121 Phone number(651) 968-5300 Emailinfo@mohonline.com Website addresshttps://www.mohonline.com

Area Served: Dakota County

Minnesota Occupational Health

Minnesota Occupational HealthLink: view organization details

Clinic Minnesota Occupational Health - Blaine and Coon Rapids Address600 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(651) 968-5300 Emailinfo@mohonline.com Website addresshttps://www.mohonline.com

Area Served: Anoka County

Minnesota Occupational Health

Minnesota Occupational HealthLink: view organization details

Clinic Minnesota Occupational Health - Woodbury Address4123 Radio Dr, Woodbury, MN, 55129 Phone number(651) 968-5300 Emailinfo@mohonline.com Website addresshttps://www.mohonline.com

Area Served: Washington County

Neighborhood House

Neighborhood HouseLink: view organization details

Food Shelf The Wellstone Center Address179 Robie St E, St. Paul, MN, 55107 Phone number(651) 789-3630 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/food-support/food-markets

Area Served: City of St. Paul

Neighborhood House

Neighborhood HouseLink: view organization details

Help to Find Housing The Wellstone Center Address179 Robie St E, St. Paul, MN, 55107 Phone number(651) 789-2547 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/housing-stability

Area Served: City of St. Paul

Neighborhood House

Neighborhood HouseLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) The Wellstone Center Address179 Robie St E, St. Paul, MN, 55107 Phone number(651) 789-3602 Emailhousingstability@neighborhoodhousemn.org Website addresshttps://neighborhoodhousemn.org/programs/housing-stability

Area Served: City of St. Paul

Neighborhood House

Neighborhood HouseLink: view organization details

Food Shelf Neighborhood House on Montreal Address1080 Montreal Ave, St. Paul, MN, 55116 Phone number(651) 789-3600 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/food-support/food-markets

Area Served: Ramsey County

Neighborhood House

Neighborhood HouseLink: view organization details

Help to Find Housing Neighborhood House on Montreal Address1080 Montreal Ave, St. Paul, MN, 55116 Phone number(651) 789-2547 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/housing-stability

Area Served: Ramsey County

Mid-Minnesota Legal Aid

Mid-Minnesota Legal AidLink: view organization details

Legal Assistance Mid-Minnesota Legal Aid - Minneapolis Office Address111 N 5th St, Ste 100, Minneapolis, MN, 55403 Phone number(612) 332-1441 Emailinfo@mylegalaid.org Website addresshttps://mylegalaid.org/get-legal-help

Area Served: Hennepin County For Social Security Advocacy: Anoka, Chisago, Hennepin and Wright counties

Mid-Minnesota Legal Aid

Mid-Minnesota Legal AidLink: view organization details

Legal Assistance Mid-Minnesota Legal Aid - St. Cloud Office Address110 6th Ave S, Ste 200, St. Cloud, MN, 56301 Phone number(320) 253-0121 Emailinfo@mylegalaid.org Website addresshttps://mylegalaid.org/get-legal-help

Area Served: Benton, Chisago, Isanti, Mille Lacs, Morrison, Sherburne, Stearns, Todd, and Wright counties Also serves seniors age 60 and over in Cass, Crow Wing, Kanabec, Pine, Wadena counties For Social Security Disability help, Anoka, Chisago, Isanti and Yellow Medicine Counties

Mid-Minnesota Legal Aid

Mid-Minnesota Legal AidLink: view organization details

Legal Assistance Mid-Minnesota Legal Aid - Willmar Office Address415 7th St SW, Willmar, MN, 56201 Phone number(320) 235-9600 Emailinfo@mylegalaid.org Website addresshttps://mylegalaid.org/get-legal-help

Area Served: Big Stone, Chippewa, Kandiyohi, Lac Qui Parle, Lincoln, Lyon, Meeker, Renville, Swift and Yellow Medicine counties

Minnesota African Women's Alliance (AWA)

Minnesota African Women's Alliance (AWA)Link: view organization details

Cultural Community Organization AddressPO Box 2172, St. Cloud, MN, 56302 Phone number(320) 203-8964 Emailawa.minnesota@gmail.com Website addresshttps://sites.google.com/view/minnesotaawa/about#h.9dnosnch5n03

Area Served: Stearns County

Minnesota African Women's Alliance (AWA)

Minnesota African Women's Alliance (AWA)Link: view organization details

Information and Support AddressPO Box 2172, St. Cloud, MN, 56302 Phone number(320) 203-8964 Emailawa.minnesota@gmail.com Website addresshttps://sites.google.com/view/minnesotaawa/about#h.2xx1qzav2w9e

Area Served: Stearns County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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