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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 188 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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AA Physicians

AA PhysiciansLink: view organization details

Clinic Address6545 France Ave S, Ste 662, Edina, MN, 55435 Phone number(952) 846-7446 Emailaaphysicians@yahoo.com Website addresshttps://www.thepaneldoc.com/usa-exams

Area Served: Twin Cities Metro area

Bahá Pregnancy and Parenting Support

Bahá Pregnancy and Parenting SupportLink: view organization details

Doula Support AddressWillmar, MN, 56201 Phone number(320) 262-6060 Emaildoula.nadia@bahaparent.org Website addresshttps://www.bahaparent.org

Area Served: Chippewa, Douglas, Kandiyohi, Lac Qui Parle, Mcleod, Meeker, Pope, Renville, Stearns, Swift

Afghan Cultural Society

Afghan Cultural SocietyLink: view organization details

Cultural Community Organization Address301 Cedar Ave S, Minneapolis, MN, 55454 Phone number(612) 361-7111 Emailinfo@afghanculturalsociety.org Website addresshttps://afghanculturalsociety.org

Area Served: Hennepin and Ramsey counties

African Economic Development Solutions (AEDS)

African Economic Development Solutions (AEDS)Link: view organization details

Financial Management Education Address1821 University Ave W, Ste S125, St. Paul, MN, 55104 Phone number(651) 646-9411 Emailinfo@aeds-mn.org Website addresshttps://www.aeds-mn.org/financial

Area Served: Twin Cities Metro area

CAPI USA

CAPI USALink: view organization details

Financial Management Education CAPI USA - Minneapolis Address3702 E Lake St, Minneapolis, MN, 55406 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/economic-prosperity

Area Served: Twin Cities metro area

CAPI USA

CAPI USALink: view organization details

Food Shelf CAPI Asian Specific Food Shelf Address6064 Shingle Creek Pkwy, Brooklyn Center, MN, 55430 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/community-advocacy#foodnutritionservices

Area Served: Food Shelf - Hennepin County Forms Assistance - Statewide

Bella Rolland

Bella RollandLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 865-0329 Emailisabella.rolland88@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, Washington

Bhutanese Community Organization of Minnesota (BCOM)

Bhutanese Community Organization of Minnesota (BCOM)Link: view organization details

Cultural Community Organization Address93 Little Canada Rd W, Ste 306, Little Canada, MN, 55117 Phone number(651) 300-7790 Emailinfo@bhutanesemn.org Website addresshttps://www.bhutanesemn.org

Area Served: Twin Cities Metro area

African Immigrants Community Services

African Immigrants Community ServicesLink: view organization details

Cultural Community Organization Address1433 E Franklin Ave, Ste 13B, Minneapolis, MN, 55404 Phone number(612) 465-2718 Emailinfo@aicsmn.org Website addresshttps://www.aicsmn.org

Area Served: Hennepin County

African Immigrants Community Services

African Immigrants Community ServicesLink: view organization details

Help to Find Housing Address1433 E Franklin Ave, Ste 13B, Minneapolis, MN, 55404 Phone number(612) 871-9481 Emailinfo@aicsmn.org Website addresshttps://aicsmn.org/our-services

Area Served: Hennepin County

Afro American Development Association

Afro American Development AssociationLink: view organization details

Help to Find Housing Address819 30th Ave S, Ste 107B, Moorhead, MN, 56560 Phone number(218) 227-5220 Emailinfo@aadevassoc.org Website addresshttps://www.facebook.com/aadafm

Area Served: Clay County

Afro American Development Association

Afro American Development AssociationLink: view organization details

Cultural Community Organization Address819 30th Ave S, Ste 107B, Moorhead, MN, 56560 Phone number(218) 227-5220 Emailinfo@aadevassoc.org Website addresshttps://www.facebook.com/aadafm

Area Served: Clay County

African Community Services (ACS)

African Community Services (ACS)Link: view organization details

Cultural Community Organization Address1305 E 24th St, Ste E, Minneapolis, MN, 55404 Phone number(612) 721-9984 EmailHomar@africancs.org Website addresshttps://africancs.org

Area Served: Twin Cities Metro area

Arrive Ministries

Arrive MinistriesLink: view organization details

Help Paying for Basic Needs - Refugees Address1515 E 66th St, Richfield, MN, 55423 Phone number(612) 798-4332 Emailoffice@arriveministries.org Website addresshttps://arriveministries.org/resettlement

Area Served: Twin Cities Metro area

Arrive Ministries

Arrive MinistriesLink: view organization details

Help to Find Housing - Refugees Address1515 E 66th St, Richfield, MN, 55423 Phone number(612) 798-4332 Emailoffice@arriveministries.org Website addresshttps://arriveministries.org/resettlement

Area Served: Twin Cities Metro area

Arrive Ministries

Arrive MinistriesLink: view organization details

Legal Assistance - Immigration Address1515 E 66th St, Richfield, MN, 55423 Phone number(612) 798-4332 Emailimmigration@arriveministries.org Website addresshttps://arriveministries.org/immigration-legal-services

Area Served: Twin Cities Metro area

Arrive Ministries

Arrive MinistriesLink: view organization details

Forms Assistance - Immigration Address1515 E 66th St, Richfield, MN, 55423 Phone number(612) 798-4332 Emailimmigration@arriveministries.org Website addresshttps://arriveministries.org/immigration-legal-services

Area Served: Twin Cities Metro area

Axis Clinics

Axis ClinicsLink: view organization details

Clinic Axis Lake Street Address1 W Lake St, Minneapolis, MN, 55408 Phone number(612) 767-1557 Website addresshttp://axisclinics.org

Area Served: Hennepin County

Axis Clinics

Axis ClinicsLink: view organization details

Clinic Axis Family Clinic Address3638 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 345-5535 Website addresshttp://axisclinics.org

Area Served: Twin Cities Metro area

Axis Clinics

Axis ClinicsLink: view organization details

Clinic Axis Medical Center Address1801 Nicollet Ave S Mc 626, Minneapolis, MN, 55403 Phone number(612) 823-2947 Website addresshttp://axisclinics.org

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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