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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 380 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Neighborhood HealthSource

Neighborhood HealthSourceLink: view organization details

Clinic North Metro Clinic Address10081 Dogwood St NW, Ste 100, Coon Rapids, MN, 55448 Phone number(612) 588-9411 Website addresshttps://neighborhoodhealthsource.org/healthcare-services

Area Served: Anoka and Northern Hennepin counties

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Blue Earth County - Minnesota Valley Action Council Address706 N Victory Dr, Mankato, MN, 56001 Phone number(507) 345-6822 x4 Emailhp@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca and Watonwan counties

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Waseca County - Minnesota Valley Action Council Address108 10th Ave SE, Waseca, MN, 56093 Phone number(507) 835-8240 Emailkdziubak@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Waseca County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Watonwan County - Minnesota Valley Action Council Address705 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-5748 Emailaflorez@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Watonwan County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Martin County - Minnesota Valley Action Council (MVAC) Address820 Winnebago Ave, Ste 3, Fairmont, MN, 56031 Phone number(507) 238-1663 Emailckumm@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Martin County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Brown County - Minnesota Valley Action Council Address1618 S Broadway St, Ste 203, New Ulm, MN, 56073 Phone number(507) 508-4041 Emailebuckley@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Brown County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Faribault County - Minnesota Valley Action Council Address301 N Main St, Ste 2, Blue Earth, MN, 56013 Phone number(507) 526-5291 Emailwgieser@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Faribault County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Le Sueur County - Minnesota Valley Action Council Address125 E Minnesota St, Le Center, MN, 56057 Phone number(507) 357-4246 Emailarosin@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Le Sueur County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Nicollet County - Minnesota Valley Action Council Address600 S 5th St, Ste 121, St. Peter, MN, 56082 Phone number(507) 934-5224 Emailtkahle@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Nicollet County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Sibley County - Minnesota Valley Action Council Address110 6th St, Gaylord, MN, 55334 Phone number(507) 237-2981 Emailbhahn@mnvac.org Website addresshttps://www.mnvac.org/programs/housing/homelessness-prevention-2

Area Served: Sibley County

Minnesota Assistance Council for Veterans (MACV)

Minnesota Assistance Council for Veterans (MACV)Link: view organization details

Transitional Housing - Veterans MACV - St. Paul Address1000 University Ave W, Ste 10, St. Paul, MN, 55104 Phone number(833) 222-6228 Emailmac-v@mac-v.org Website addresshttps://www.mac-v.org/our-services/housing

Area Served: Twin Cities metro area

Minnesota Assistance Council for Veterans (MACV)

Minnesota Assistance Council for Veterans (MACV)Link: view organization details

Transitional Housing - Veterans MACV - Duluth Address5209 Ramsey St, Duluth, MN, 55807 Phone number(833) 222-6228 Emailmac-v@mac-v.org Website addresshttps://www.mac-v.org/our-services/housing

Area Served: Northern Minnesota

Oasis for Youth

Oasis for YouthLink: view organization details

Privately Owned Affordable Housing Address2200 W Old Shakopee Rd, Bloomington, MN, 55431 Phone number(952) 512-2061 Emailinfo@oasisforyouth.org Website addresshttps://www.oasisforyouth.org/housing

Area Served: Hennepin County

Nameless Coalition for the Homeless

Nameless Coalition for the HomelessLink: view organization details

Emergency Shelter The Wolfe Center Address522 America Ave NW, Bemidji, MN, 56601 Phone number(218) 444-5516 Website addresshttps://namelesscoalition.org/our-menu/the-wolfe-shelter

Area Served: Beltrami County

Oasis Central Minnesota

Oasis Central MinnesotaLink: view organization details

Emergency Shelter Oasis Central Minnesota - Haven Address16545 Haven Rd, Little Falls, MN, 56345 Phone number(320) 632-9140 Emailintake@oasiscm.net Website addresshttps://www.oasiscentralmn.org/services-offered.html

Area Served: Morrison County

NUMAS Haus

NUMAS HausLink: view organization details

Emergency Shelter AddressPO Box 291, New Ulm, MN, 56073 Phone number(507) 359-2202 EmailOffice@numashaus.org Website addresshttps://numashaus.org

Area Served: Brown County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Ne-Ia-Shing Clinic - District I Address18562 Minobimaadizi Loop, Onamia, MN, 56359 Phone number(320) 292-1942 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

New Pathways, Inc.

New Pathways, Inc.Link: view organization details

Emergency Shelter Address310 Ashland St S, Cambridge, MN, 55008 Phone number(763) 691-0121 Emailhello@newpathwaysmn.com Website addresshttps://www.newpathwaysmn.com/#Programs

Area Served: City of Cambridge

Nexus Family Healing

Nexus Family HealingLink: view organization details

Youth Shelter Nexus - Aspen House Address2031 Victoria Rd S, Mendota Heights, MN, 55118 Phone number(651) 447-4090 Website addresshttps://www.nexusfamilyhealing.org/aspen-house/short-term-youth-shelter

Area Served: Dakota County

Northwoods Battered Women's Shelter, Inc. (NBWS)

Northwoods Battered Women's Shelter, Inc. (NBWS)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) AddressPO Box 563, Bemidji, MN, 56619 Phone number(218) 444-1396 EmailChris.l@mnshelter.org Website addresshttps://www.mnshelter.org

Area Served: Primarily serves Beltrami and Cass counties.

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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