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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 380 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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HOPE 4 Youth

HOPE 4 YouthLink: view organization details

Transitional Housing Address2665 4th Ave, Ste 40, Anoka, MN, 55303 Phone number(763) 323-2066 Emailinfo@hope4youthmn.org Website addresshttps://www.hope4youthmn.org

Area Served: Northern Twin Cities Metro area

HOPE 4 Youth

HOPE 4 YouthLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address2665 4th Ave, Ste 40, Anoka, MN, 55303 Phone number(763) 323-2066 Emailsdelacruz@hope4youthmn.org Website addresshttps://www.hope4youthmn.org

Area Served: Northern Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://www.isuroon.org

Area Served: Twin Cities Metro area

Family Pathways

Family PathwaysLink: view organization details

Domestic Violence Shelter The Refuge Network - Cambridge Address1575 1st Ave E, Cambridge, MN, 55008 Phone number(800) 338-7233 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/dvsa/emergency-domestic-violence-shelter

Area Served: Isanti County

Family Promise in Anoka County

Family Promise in Anoka CountyLink: view organization details

Emergency Shelter Address363 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 568-7365 Emailinfo@familypromiseanoka.org Website addresshttps://www.familypromiseanoka.org/Shelter

Area Served: Anoka County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Emergency Shelter Address913 1st St NW, Rochester, MN, 55901 Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/copy-of-family-homeless-shelter

Area Served: Olmsted County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Transitional Housing Address913 1st St NW, Rochester, MN, 55901 Phone number(507) 281-3122 Website addresshttps://fprochestermn.org

Area Served: Olmsted County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Help Paying for Basic Needs Address913 1st St NW, Rochester, MN, 55901 Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/prevention

Area Served: Olmsted County

Grace House

Grace HouseLink: view organization details

Emergency Shelter Address501 SW 1st Ave, Grand Rapids, MN, 55744 Phone number(218) 326-2790 Emailinfo@gracehousemn.org Website addresshttps://gracehousemn.org/provided-services

Area Served: Grand Rapids and surrounding communities

Hands of Hope Minnesota

Hands of Hope MinnesotaLink: view organization details

Transitional Housing Address13232 Ct Place, Burnsville, MN, 55337 Phone number(612) 284-1843 Emailm.hassan@handsofhopemn.com Website addresshttps://handsofhopemn.com

Area Served: Dakota County

Evergreen Youth & Family Services, Inc.

Evergreen Youth & Family Services, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Evergreen Youth Services Address610 Patriot Dr NW, Bemidji, MN, 56601 Phone number(218) 751-8223 Emaileguerra@evergreenyfs.org Website addresshttps://www.evergreenyfs.org

Area Served: Greater Bemidji area and surrounding counties Family Homeless Prevention and Assistance Program serves Beltrami and Cass counties

Evergreen Youth & Family Services, Inc.

Evergreen Youth & Family Services, Inc.Link: view organization details

Youth Shelter Evergreen Shelter Address622 Mississippi Ave NW, Bemidji, MN, 56601 Phone number(218) 751-4332 Website addresshttps://www.evergreenyfs.org/shelter

Area Served: Greater Bemidji area and surrounding counties

Family Promise of Kandiyohi County

Family Promise of Kandiyohi CountyLink: view organization details

Emergency Shelter Call for Location Phone number(320) 441-2288 Emaildirector@familypromiseofkc.org Website addresshttp://www.familypromiseofkc.org/about-family-promise

Area Served: Kandiyohi County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Becker County Office Address1125 W River Rd, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Emailacargo@mahube.org Website addresshttps://mahube.org/Benefits

Area Served: Most programs serve Becker County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Transitional Housing Becker County Office Address1125 W River Rd, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/Benefits

Area Served: Most programs serve Becker County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Emergency Shelter Becker County Office Address1125 W River Rd, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/Benefits

Area Served: Most programs serve Becker County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Help Paying for Basic Needs - Family Development Becker County Office Address1125 W River Rd, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/Benefits

Area Served: Most programs serve Becker County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Help Paying for Basic Needs - Family Development Hubbard County Office Address120 Central Ave N, Park Rapids, MN, 56470 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/Benefits

Area Served: Most programs serve Hubbard County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Help Paying for Basic Needs - Family Development Mahnomen County Office Address118 W Madison Ave, Mahnomen, MN, 56557 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/Benefits

Area Served: Most programs serve Mahnomen County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Help Paying for Basic Needs - Family Development Otter Tail County Office Address128 W Cavour Ave, Fergus Falls, MN, 56537 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/Benefits

Area Served: Most programs serve Otter Tail County. Service area may be dependent on program.

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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