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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 69 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Austin Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southeastern Minnesota

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Forms Assistance Austin Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southeastern Minnesota

Hmong College Prep Academy

Hmong College Prep AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1515 Brewster St, St. Paul, MN, 55108 Phone number(651) 209-8002 Website addresshttps://www.hcpak12.org

Area Served: Ramsey County

Hmong College Prep Academy

Hmong College Prep AcademyLink: view organization details

Kindergarten Charter School Address1515 Brewster St, St. Paul, MN, 55108 Phone number(651) 209-8002 Website addresshttps://www.hcpak12.org

Area Served: Ramsey County

HOPE Community Academy

HOPE Community AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address720 Payne Ave, St. Paul, MN, 55130 Phone number(651) 796-4500 Emailcontact@hope-school.org Website addresshttps://hopecommunityacademy.org

Area Served: Ramsey County and surrounding area

HOPE Community Academy

HOPE Community AcademyLink: view organization details

Kindergarten Charter School Address720 Payne Ave, St. Paul, MN, 55130 Phone number(651) 796-4500 Website addresshttps://hopecommunityacademy.org

Area Served: Ramsey County and surrounding area

Hmong Early Childhood Coalition

Hmong Early Childhood CoalitionLink: view organization details

Parenting Support Address1068 Payne Ave, St. Paul, MN, 55130 Phone number(651) 600-4459 Emailhecc@hmongecc.org Website addresshttps://hmongecc.org/all-about-me

Area Served: Ramsey County

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Autism Therapy Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

KESMA Flame Lily LLC

KESMA Flame Lily LLCLink: view organization details

Counseling Services Address7030 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(763) 412-1996 Emailinfo@flamelilytherapy.com Website addresshttps://flamelilytherapies.com/counseling-therapy

Area Served: Hennepin, Ramsey and Anoka counties

Maria Moua Therapy

Maria Moua TherapyLink: view organization details

Counseling Services Address78 6th Ave SW, Unit 52, Forest Lake, MN, 55025 Phone number(651) 314-1812 Emailmariamouatherapy@gmail.com Website addresshttps://mariamouatherapy.com

Area Served: Forest Lake and surrounding area

MORE

MORELink: view organization details

Food Distribution Address96 Wheelock Pkwy E, St. Paul, MN, 55117 Phone number(651) 487-2728 Emailinfo@more-empowerment.org Website addresshttps://www.more-empowerment.org/more-basic-needs

Area Served: St. Paul and surrounding areas

Noble Academy

Noble AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address9477 Decatur Dr N, Brooklyn Park, MN, 55445 Phone number(763) 592-7706 Emailinfo@nobleacademy.us Website addresshttps://www.nobleacademy.us

Area Served: Hennepin County

Noble Academy

Noble AcademyLink: view organization details

Kindergarten Charter School Address9477 Decatur Dr N, Brooklyn Park, MN, 55445 Phone number(763) 592-7706 Website addresshttps://www.nobleacademy.us

Area Served: Hennepin County

New Millennium Academy (NMA)

New Millennium Academy (NMA)Link: view organization details

Public School Early Childhood Education and Care Programs Charter School Address5105 Brooklyn Blvd, Brooklyn Park, MN, 55429 Phone number(763) 235-7900 Website addresshttps://nmaedu.org

Area Served: Hennepin County

New Millennium Academy (NMA)

New Millennium Academy (NMA)Link: view organization details

Kindergarten Charter School Address5105 Brooklyn Blvd, Brooklyn Park, MN, 55429 Phone number(763) 235-7900 Website addresshttps://nmaedu.org

Area Served: Hennepin County

Multicultural Autism Action Network (MAAN)

Multicultural Autism Action Network (MAAN)Link: view organization details

Support Group - Autism Call for Location Phone number(612) 470-7003 Emailinfo@maanmn.org Website addresshttps://www.maanmn.org

Area Served: Statewide

Office of the Ombudsperson for Families

Office of the Ombudsperson for FamiliesLink: view organization details

Ombudsman Address1450 Energy Park Dr, Ste 106, St. Paul, MN, 55108 Phone number(888) 234-4939 Emailobff.info@state.mn.us Website addresshttps://mn.gov/ombudfam/get-help

Area Served: Statewide

Project FINE (Focus on Integrating Newcomers through Education)

Project FINE (Focus on Integrating Newcomers through Education)Link: view organization details

Parenting Support Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 452-4100 Emailinfo@ProjectFINE.org Website addresshttps://www.projectfine.org/navigating-community-systems-programs.html

Area Served: Winona County

Project FINE (Focus on Integrating Newcomers through Education)

Project FINE (Focus on Integrating Newcomers through Education)Link: view organization details

Cultural Community Organization Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 452-4100 Emailinfo@ProjectFINE.org Website addresshttps://www.projectfine.org

Area Served: Winona County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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