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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 210 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Making Our Moms Successful (MOMS)

Making Our Moms Successful (MOMS)Link: view organization details

Parenting Support - Single Mothers Address12921 Nicollet Ave S, Burnsville, MN, 55337 Phone number(952) 446-5107 Emailoffice@momsprogram.org Website addresshttps://momsprogram.org

Area Served: Dakota and Scott counties

Le Sueur County Public Health

Le Sueur County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Le Sueur County Public Health Office Address130 S Park Ave, Le Center, MN, 56057 Phone number(507) 357-8246 Website addresshttps://www.lesueurcounty.gov/774/Welcome-to-WIC

Area Served: Le Sueur County

Apply Online: https://www.health.state.mn.us/wicapply

Jeremiah Program

Jeremiah ProgramLink: view organization details

Parenting Support - Single Moms Jeremiah Program - Minneapolis Campus Address1510 Laurel Ave, Minneapolis, MN, 55403 Phone number(833) 576-6621 Emailinfo@jeremiahprogram.org Website addresshttps://jeremiahprogram.org/for-moms/become-a-jp-mom

Area Served: Twin Cities Metro area

Jeremiah Program

Jeremiah ProgramLink: view organization details

Parenting Support - Single Moms Jeremiah Program - St. Paul Campus Address932 Rondo Ave, St. Paul, MN, 55104 Phone number(651) 332-5005 Emailinfo@jeremiahprogram.org Website addresshttps://jeremiahprogram.org/for-moms/become-a-jp-mom

Area Served: Twin Cities Metro area

Jeremiah Program

Jeremiah ProgramLink: view organization details

Parenting Support - Single Moms Jeremiah Program - Fargo Moorhead Campus Address3104 Fiechtner Dr S, Fargo, ND, 58103 Phone number(701) 793-5616 Emailinfo@jeremiahprogram.org Website addresshttps://jeremiahprogram.org/for-moms/become-a-jp-mom

Area Served: Fargo-Moorhead area

Jeremiah Program

Jeremiah ProgramLink: view organization details

Parenting Support - Single Moms Jeremiah Program - Rochester SE Address2915 Jeremiah Ln NW, Rochester, MN, 55901 Phone number(507) 215-8661 Emailinfo@jeremiahprogram.org Website addresshttps://jeremiahprogram.org/for-moms/become-a-jp-mom

Area Served: Olmsted County

Life Work Planning Center - Mankato

Life Work Planning Center - MankatoLink: view organization details

Career Counseling Address127 S 2nd St, Ste 210, Mankato, MN, 56001 Phone number(507) 345-1577 Emailinfo@lwpc.org Website addresshttps://lwpc.org/services

Area Served: Blue Earth, Brown, Faribault, LeSueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties

Kanabec County Community Health

Kanabec County Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address905 Forest Ave E, Ste 127, Mora, MN, 55051 Phone number(320) 679-6330 Website addresshttps://www.kanabeccounty.org/departments/wic.php

Area Served: Kanabec County

Apply Online: https://www.health.state.mn.us/wicapply

Lakes Crisis & Resource Center

Lakes Crisis & Resource CenterLink: view organization details

Domestic Violence Shelter Address1339 Pelican Ln, Detroit Lakes, MN, 56501 Phone number(218) 847-7446 Emaillcrcdl@lakescrisis.com Website addresshttps://www.lakescrisis.com/marys-place

Area Served: Becker, Mahnomen and Norman counties

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7070 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Apply Online: https://www.health.state.mn.us/wicapply

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Health Office Address312 1st St NW, Cass Lake, MN, 56633 Phone number(218) 335-8291 Website addresshttps://www.llojibwe.org/health/wic.html

Area Served: Leech Lake Band of Ojibwe

Apply Online: https://www.health.state.mn.us/wicapply

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Transitional Housing Anishinaabe Halfway House Call for Location Phone number(218) 335-8288 Website addresshttps://www.llojibwe.org/hs/ahnjibemahdiz.html

Area Served: Leech Lake Band of Ojibwe

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Kandiyohi County WIC Office Address2200 23rd St NE, Ste 1080, Willmar, MN, 56201 Phone number(320) 231-7066 Website addresshttps://hs.kcmn.us/public_health/families___children/wic_program.php

Area Served: Kandiyohi County

Apply Online: https://www.health.state.mn.us/wicapply

McLeod County Public Health

McLeod County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address520 Chandler Ave N, Glencoe, MN, 55336 Phone number(320) 864-3185 Emailmcleod.phnsupport@co.mcleod.mn.us Website addresshttps://www.mcleodcountymn.gov/departments/health___human_services/wic___nutrition.php

Area Served: McLeod County

Apply Online: https://www.health.state.mn.us/wicapply

Meeker County Public Health

Meeker County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5379 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/467/WIC

Area Served: Meeker County

Apply Online: https://www.health.state.mn.us/wicapply

Newgate School

Newgate SchoolLink: view organization details

Free or Low-Cost Cars - Wheels for Women Address2900 E Hennepin Ave, Minneapolis, MN, 55413 Phone number(612) 378-0177 Emailcontact@newgateschool.org Website addresshttps://www.newgateschool.org/our-programs/wheels-for-women

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, and Washington counties

Missions, Inc. Programs

Missions, Inc. ProgramsLink: view organization details

Supportive Housing Bickham Court Address3381 Gorham Ave, Ste 101, St. Louis Park, MN, 55426 Phone number(952) 926-2600 Website addresshttps://www.missionsinc.org/our-services/substance-use-and-housing-services/#bickham-court

Area Served: Hennepin County

Minnesota African Women's Alliance (AWA)

Minnesota African Women's Alliance (AWA)Link: view organization details

Cultural Community Organization AddressPO Box 2172, St. Cloud, MN, 56302 Phone number(320) 203-8964 Emailawa.minnesota@gmail.com Website addresshttps://sites.google.com/view/minnesotaawa/about#h.9dnosnch5n03

Area Served: St. Cloud region

Minnesota African Women's Alliance (AWA)

Minnesota African Women's Alliance (AWA)Link: view organization details

Information and Support AddressPO Box 2172, St. Cloud, MN, 56302 Phone number(320) 203-8964 Emailawa.minnesota@gmail.com Website addresshttps://sites.google.com/view/minnesotaawa/about#h.2xx1qzav2w9e

Area Served: St. Cloud region

Metro Women's Center Inc.

Metro Women's Center Inc.Link: view organization details

Transitional Housing - Women Address6418 Bass Lake Rd, Ste 2, Crystal, MN, 55428 Phone number(763) 533-8642 Emailinfo@metrowomenscenter.org Website addresshttps://metrowomenscenter.org/amazing-grace-home

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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