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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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East Metro Family Counseling

East Metro Family CounselingLink: view organization details

Autism Therapy Address700 Commerce Dr, Ste 295, Woodbury, MN, 55125 Phone number(651) 408-5132 Emailmitchlicsw@gmail.com Website addresshttps://eastmetrofamilycounseling.com/services

Area Served: Washington County

Cosmos Montessori School

Cosmos Montessori SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address310 E 38th St, Ste 135, Minneapolis, MN, 55409 Phone number(612) 444-2236 Website addresshttps://www.cosmosmontessorischool.org

Area Served: Hennepin County and surrounding area

CROSS Center of Benton County

CROSS Center of Benton CountyLink: view organization details

Food Shelf Address150 4th Ave N, Foley, MN, 56329 Phone number(320) 968-7012 Emailfoleycrosscenter@gmail.com Website addresshttps://www.foleycrosscenter.org/services.html

Area Served: Benton County

CROSS Center of Benton County

CROSS Center of Benton CountyLink: view organization details

Holiday Program Address150 4th Ave N, Foley, MN, 56329 Phone number(320) 968-7012 Emailfoleycrosscenter@gmail.com Website addresshttps://www.foleycrosscenter.org/services.html

Area Served: Benton County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Transitional Housing Catholic Charities of the Diocese of St. Cloud - Youth House AddressSt. Cloud, MN, 56303 Phone number(320) 250-2306 Website addresshttps://www.ccstcloud.org/services/housing/transitional

Area Served: Anoka, Benton, Hennepin, Meeker, Mille Lacs, Morrison, Sherburne, Stearns and Wright counties

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Help Paying for Basic Needs Catholic Charities - St. Cloud West Campus Address157 Roosevelt Rd, St. Cloud, MN, 56301 Phone number(320) 229-4560 Website addresshttps://www.ccstcloud.org/financial-services/financial-assistance

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Transitional Housing Catholic Charities - St. Cloud West Campus Address157 Roosevelt Rd, St. Cloud, MN, 56301 Phone number(320) 259-9270 Website addresshttps://www.ccstcloud.org/services/housing/transitional

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Rural Subsidized Housing for Families Maple Apartments Address488 1st St NE, Richmond, MN, 56368 Phone number(320) 229-4576 Emailstacy.pederson@ccstcloud.org Website addresshttps://www.ccstcloud.org

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Rural Subsidized Housing for Families Rose Mill Apartments - Melrose (5th) Address407 5th St NE, Melrose, MN, 56352 Phone number(320) 229-4576 Emailstacy.pederson@ccstcloud.org Website addresshttps://www.ccstcloud.org

Area Served: Stearns County

Crow Wing County Community Services Public Health

Crow Wing County Community Services Public HealthLink: view organization details

Family Home Visiting Address204 Laurel St, Ste 12, Brainerd, MN, 56401 Phone number(218) 824-1170 EmailPublic.Health@crowwing.us Website addresshttps://www.crowwing.gov/195/Parenting-Child-Development-Education

Area Served: Crow Wing County

Crow Wing County Community Services Public Health

Crow Wing County Community Services Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address204 Laurel St, Ste 12, Brainerd, MN, 56401 Phone number(218) 824-1073 Website addresshttps://www.crowwing.gov/200/WIC-Nutrition

Area Served: Crow Wing County

Apply Online: https://www.health.state.mn.us/wicapply

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

Child Support Services (CSS) Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1140 Emailpublic.health@crowwing.gov Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Crow Wing County

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

County Programs for Income Assistance Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1140 Emailpublic.health@crowwing.gov Website addresshttps://www.crowwing.gov/203/Emergency-Assistance

Area Served: Crow Wing County

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

County Programs for Families Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1140 Emailpublic.health@crowwing.gov Website addresshttps://www.crowwing.gov/91/Community-Services

Area Served: Crow Wing County

Apply Online: https://mnbenefits.mn.gov

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

Parenting Support - Car Seats Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 855-3658 Emailpublic.health@crowwing.gov Website addresshttps://www.crowwing.gov/195/Parenting-Child-Development-Education

Area Served: Crow Wing County

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

Family Home Visiting Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1170 EmailPublic.Health@crowwing.gov Website addresshttps://www.crowwing.gov/195/Parenting-Child-Development-Education

Area Served: Crow Wing County

Central Minnesota Housing Partnership

Central Minnesota Housing PartnershipLink: view organization details

Rural Subsidized Housing for Families Gilmanor Apartments Address10475 Golden Spike Rd NE, Foley, MN, 56329 Phone number(320) 259-0393 Website addresshttps://www.cmhp.net

Area Served: Benton County

Central Minnesota Housing Partnership

Central Minnesota Housing PartnershipLink: view organization details

Rural Subsidized Housing for Families Groundhouse Apartments Address403 E Rutherford St, Ogilvie, MN, 56358 Phone number(320) 259-0393 Website addresshttps://www.cmhp.net

Area Served: Kanabec County

Central Minnesota Housing Partnership

Central Minnesota Housing PartnershipLink: view organization details

Rural Subsidized Housing for Families Waverly Community Homes Address902 Elm Ave, Waverly, MN, 55390 Phone number(320) 259-0393 Website addresshttps://www.cmhp.net

Area Served: Wright County

Central Minnesota Housing Partnership

Central Minnesota Housing PartnershipLink: view organization details

Rural Subsidized Housing for Families Randall Apartments Address120 Hill Dr, Randall, MN, 56475 Phone number(320) 259-0393 Website addresshttps://www.cmhp.net

Area Served: Morrison County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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