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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Central Public School District

Central Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address531 Morse St, Norwood Young America, MN, 55368 Phone number(952) 467-7000 Website addresshttps://www.raiders.central.k12.mn.us

Area Served: Central Public School District

Central Public School District

Central Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address531 Morse St, Norwood Young America, MN, 55368 Phone number(952) 467-7300 Emailtschochenmaier@isd108.org Website addresshttps://www.raiders.central.k12.mn.us/page/early-childhood-family-education-ecfe

Area Served: Central Public School District

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6100 Website addresshttps://www.district112.org

Area Served: Eastern Carver County Public School District

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6211 EmailHarbertsSue@district112.org Website addresshttps://ce4all.org/programs/early-childhood/early-childhood-family-education

Area Served: Eastern Carver County Public School District

Columbia Heights Public School District

Columbia Heights Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1440 49th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 528-4503 Website addresshttps://www.colheights.k12.mn.us/communityed/community-education/early-childhood

Area Served: Columbia Heights Public School District

Columbia Heights Public School District

Columbia Heights Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1440 49th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 528-4500 Emailstuenkek@colheights.k12.mn.us Website addresshttps://fc.colheights.k12.mn.us/programs11/early-childhood-family-education-ecfe

Area Served: Columbia Heights Public School District

Cultivating Family Services, LLC

Cultivating Family Services, LLCLink: view organization details

Parenting Support Cultivating Family Services - Brooklyn Center Address3300 County Road 10, Ste 304I, Brooklyn Center, MN, 55429 Phone number(763) 355-5461 Emailadmin@cultivatingfamilyservices.com Website addresshttps://www.cultivatingfamilyservices.com/parenting

Area Served: Hennepin County

Cars for Neighbors

Cars for NeighborsLink: view organization details

Low-Cost Auto Repair Address12527 Central Ave NE, Ste 110, Blaine, MN, 55434 Phone number(763) 717-7755 Emailadmin@carsforneighbors.org Website addresshttps://www.carsforneighbors.org/application-requirements

Area Served: Anoka County

Cassia - Augustana Care and Elim Care

Cassia - Augustana Care and Elim CareLink: view organization details

Subsidized Housing for Families Cardinal Homes Address1016 Springen Ave, Fergus Falls, MN, 56537 Phone number(952) 855-5034 Website addresshttps://www.cassialife.org

Area Served: Otter Tail County

Community of Peace Academy

Community of Peace AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address471 Magnolia Ave E, St. Paul, MN, 55130 Phone number(651) 776-5151 Website addresshttps://www.cpapk12.org

Area Served: Ramsey County and surrounding area

Duluth Public Schools Academy

Duluth Public Schools AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3301 Technology Dr, Duluth, MN, 55811 Phone number(218) 728-9556 Website addresshttp://www.duluthedison.com

Area Served: Saint Louis County

Crosslake Community School

Crosslake Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address35808 County Road 66, Crosslake, MN, 56442 Phone number(218) 692-5437 Emailclschool@crosslakekids.org Website addresshttps://crosslakekids.org/seat-based-program/#Kids

Area Served: Crow Wing County and surrounding area

Eagle Ridge Academy

Eagle Ridge AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address11111 Bren Rd W, Minnetonka, MN, 55343 Phone number(952) 746-7760 Emailinfo@eagleridgeacademy.org Website addresshttps://www.eagleridgeacademy.org

Area Served: Hennepin County

Community School of Excellence

Community School of ExcellenceLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address270 Larpenteur Ave W, St. Paul, MN, 55113 Phone number(651) 917-0073 Emailinfo@csemn.org Website addresshttps://www.csemn.org

Area Served: Ramsey County

DaVinci Academy of Arts and Science

DaVinci Academy of Arts and ScienceLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address532 Bunker Lake Blvd NE, Ham Lake, MN, 55304 Phone number(763) 754-6577 Emailschool_office@davincicharterschool.org Website addresshttps://davincicharterschool.org

Area Served: Anoka County

Cologne Academy

Cologne AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1221 Village Pkwy, Cologne, MN, 55322 Phone number(952) 466-2276 Website addresshttps://www.cologneacademy.org

Area Served: Carver County

Discovery Charter School

Discovery Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address4100 66th St E, Ste 2, Inver Grove Heights, MN, 55076 Phone number(651) 444-8464 Emailinfo@discoverymn.org Website addresshttps://discoverymn.org

Area Served: Dakota County

Discovery Woods

Discovery WoodsLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address604 N 7th St, Brainerd, MN, 56401 Phone number(218) 828-8200 Emailmainoffice@discoverywoods.com Website addresshttps://discoverywoods.com

Area Served: Crow Wing County and surrounding area

Cornerstone Montessori Elementary

Cornerstone Montessori ElementaryLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1611 Ames Ave, St. Paul, MN, 55106 Phone number(651) 774-5000 Emailinfo@cornerstone-elementary.org Website addresshttps://www.cornerstone-elementary.org

Area Served: Ramsey County

Cromwell Medical Clinic

Cromwell Medical ClinicLink: view organization details

Clinic Address5568 Clark Ave, Ste 1, Cromwell, MN, 55726 Phone number(218) 644-3811 Website addresshttps://cromwellmedicalclinic.com/primarycare

Area Served: Carlton County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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