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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,846 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Lincoln Park Children and Families Collaborative Address2424 W 5th St, Duluth, MN, 55806 Phone number(218) 464-0588 Emailjodi.lpcfc@gmail.com Website addresshttps://www.facebook.com/people/Community-Family-Resource-Centers-of-St-Louis-County/61579229354191

Area Served: City of Duluth and surrounding areas of St. Louis County

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Project Care Address505 S 12th Ave, Ste 3, Virginia, MN, 55792 Phone number(218) 263-8549 Emailmary-projectcare@qwestoffice.net Website addresshttps://www.facebook.com/people/Community-Family-Resource-Centers-of-St-Louis-County/61579229354191

Area Served: City of Virginia and surrounding areas of St. Louis County

Crown Properties

Crown PropertiesLink: view organization details

Subsidized Housing for Families Howard Lake Apartments Address1208 7th St, Howard Lake, MN, 55349 Phone number(320) 774-1323 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Wright County

Clay County Family Resource Center

Clay County Family Resource CenterLink: view organization details

Community and Family Resource Center AddressMoorhead, MN, 56560 Emailclaycountyfrc@gmail.com Website addresshttps://claycountyfrc.org

Area Served: Clay County

Apply Online: https://docs.google.com/forms/d/e/1FAIpQLSf6AO9baDBNXoo8SwYK_8FeeJwzOpZjhAzDh4XsRK2XhnvfRw/viewform

CornerStone Community, Youth & Family Resource Center

CornerStone Community, Youth & Family Resource CenterLink: view organization details

Community and Family Resource Center CornerStone Family Resource Center Address300 2nd St NW, Frazee, MN, 56544 Phone number(218) 329-6199 Emailcornerstonefrazee@gmail.com Website addresshttps://www.cornerstonefrazee.org/family-resource-center.html#

Area Served: Becker County

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 644-3737 Website addresshttps://www.isd95.org

Area Served: Cromwell-Wright Public Schools

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 644-3716 Emailnlibbon@cromwellwright.k12.mn.us Website addresshttps://www.isd95.org/academics/early_childhood_family_education

Area Served: Cromwell-Wright Public Schools

Clay County Housing & Redevelopment Authority (HRA)

Clay County Housing & Redevelopment Authority (HRA)Link: view organization details

Subsidized Housing for Families Fieldcrest Townhomes - 34th Ave Address1828 34th Ave S, Moorhead, MN, 56560 Phone number(218) 233-8883 Emailclaycohra@claycohra.com Website addresshttps://www.claycohra.com

Area Served: Clay County

Domestic Abuse Intervention Programs - Duluth

Domestic Abuse Intervention Programs - DuluthLink: view organization details

Domestic Violence Support Services Address202 E Superior St, Duluth, MN, 55802 Phone number(218) 722-2781 x106 Website addresshttps://www.theduluthmodel.org/about-us/mens-nonviolence-classes

Area Served: St. Louis, Carlton, Douglas, and Lake counties

CHUM - Duluth

CHUM - DuluthLink: view organization details

Emergency Shelter Emergency Shelter Center Address125 N 1st Ave W, Duluth, MN, 55802 Phone number(218) 726-0153 x211 Emailchum@chumduluth.org Website addresshttps://www.chumduluth.org/shelter

Area Served: Duluth area

Duluth Housing and Redevelopment Authority

Duluth Housing and Redevelopment AuthorityLink: view organization details

Subsidized Housing for Families Address222 E 2nd St, Duluth, MN, 55805 Phone number(218) 529-6300 Emailinfo@duluthhousing.com Website addresshttps://www.duluthhousing.com

Area Served: City of Duluth, south St. Louis County, and Cook and Lake counties

Duluth Housing and Redevelopment Authority

Duluth Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Fairmont Housing Address220 E 7th St, Duluth, MN, 55805 Phone number(218) 529-6300 Website addresshttps://www.duluthhousing.com

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing for Families Francis Skinner Apartments Address102 E 1st St, Duluth, MN, 55802 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing for Families Windwood Townhomes II Address701 Upham Rd, Duluth, MN, 55811 Phone number(218) 625-2340 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Transitional Housing Family Transitional Housing Address216 N 14th Ave E, Duluth, MN, 55805 Phone number(218) 728-6437 Website addresshttp://centercityhousing.org/about

Area Served: City of Duluth

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing for Families Endion School Address1802 E 2nd St, Duluth, MN, 55812 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing for Families Kingsley Heights Apartments Address105 1/2 W 1st St, Duluth, MN, 55802 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 Phone number(218) 461-7250 Emailearlychildhood@isd709.org Website addresshttps://www.isd709.org/academics/early-childhood

Area Served: Duluth Public School District

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 Phone number(218) 336-8700 Emailinfo@isd709.org Website addresshttps://www.isd709.org

Area Served: Duluth Public School District

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Community and Family Resource Center District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 Phone number(218) 461-7250 Emaildiane.mozol@isd709.org Website addresshttps://www.isd709.org/academics/early-childhood/ecfe

Area Served: Duluth Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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