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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Women's Advocates, Inc

Women's Advocates, IncLink: view organization details

Crisis Line AddressPO Box 4039, St. Paul, MN, 55104 Phone number(651) 227-8284 Emailresources@wadvocates.org Website addresshttps://www.wadvocates.org/find-help

Area Served: St. Paul and surrounding area

Women's Advocates, Inc

Women's Advocates, IncLink: view organization details

Domestic Violence Shelter AddressPO Box 4039, St. Paul, MN, 55104 Phone number(651) 227-8284 Emailresources@wadvocates.org Website addresshttps://www.wadvocates.org/our-services/shelter-healing

Area Served: St. Paul and surrounding area

Yellow Medicine County Family Service Center

Yellow Medicine County Family Service CenterLink: view organization details

Child Support Services (CSS) Address415 9th Ave, Ste 202, Granite Falls, MN, 56241 Phone number(320) 564-2211 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Yellow Medicine County

Yellow Medicine County Family Service Center

Yellow Medicine County Family Service CenterLink: view organization details

County Programs for Income Assistance Address415 9th Ave, Ste 202, Granite Falls, MN, 56241 Phone number(320) 564-2211 Website addresshttps://www.co.ym.mn.gov/index.asp?SEC=BDB8FB5D-1DEF-4671-8F3A-A636D96C8A57

Area Served: Yellow Medicine County

Yellow Medicine County Family Service Center

Yellow Medicine County Family Service CenterLink: view organization details

County Programs for Families Address415 9th Ave, Ste 202, Granite Falls, MN, 56241 Phone number(320) 564-2211 Website addresshttps://www.co.ym.mn.gov/index.asp?Type=B_BASIC&SEC={CA9CFA68-CA1C-4E2E-8DFF-316994AE9E32}

Area Served: Yellow Medicine County

Apply Online: https://mnbenefits.mn.gov

Woodland Centers

Woodland CentersLink: view organization details

Mental Health Clinic Woodland Centers - Kandiyohi County Address1125 6th St SE, Willmar, MN, 56201 Phone number(800) 992-1716 Website addresshttps://www.woodlandcenters.com/services/adult-therapy

Area Served: Kandiyohi County

Woodland Centers

Woodland CentersLink: view organization details

Mental Health Clinic Woodland Centers - Big Stone County Address28 2nd St NW, Ortonville, MN, 56278 Phone number(800) 992-1716 Website addresshttps://www.woodlandcenters.com/services/adult-therapy

Area Served: Big Stone County

Woodland Centers

Woodland CentersLink: view organization details

Mental Health Clinic Woodland Centers - Chippewa County Address1234 E Highway 7, Montevideo, MN, 56265 Phone number(800) 992-1716 Website addresshttps://www.woodlandcenters.com/services/adult-therapy

Area Served: Chippewa County

Woodland Centers

Woodland CentersLink: view organization details

Mental Health Clinic Woodland Centers - Lac qui Parle County Address669 6th St, Dawson, MN, 56232 Phone number(800) 992-1716 Website addresshttps://www.woodlandcenters.com/services/adult-therapy

Area Served: Lac qui Parle County

Woodland Centers

Woodland CentersLink: view organization details

Mental Health Clinic Woodland Centers - Meeker County Address114 N Holcombe Ave, Ste 230, Litchfield, MN, 55355 Phone number(800) 992-1716 Website addresshttps://www.woodlandcenters.com/services/adult-therapy

Area Served: Meeker County

Woodland Centers

Woodland CentersLink: view organization details

Mental Health Clinic Woodland Centers - Swift County Address1213 Pacific Ave, North Star Building, Benson, MN, 56215 Phone number(800) 992-1716 Website addresshttps://www.woodlandcenters.com/services/adult-therapy

Area Served: Swift County

Willmar Public School District

Willmar Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address611 5th St SW, Willmar, MN, 56201 Phone number(320) 231-8490 Emailzylstraa@willmar.k12.mn.us Website addresshttps://wce.willmar.k12.mn.us/programs/early-childhood/ecfe

Area Served: Willmar Public School District

Willmar Public School District

Willmar Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address611 5th St SW, Willmar, MN, 56201 Phone number(320) 231-8500 Website addresshttps://www.willmar.k12.mn.us

Area Served: Willmar Public School District

Yellow Medicine East Public School District

Yellow Medicine East Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address450 9th Ave, Granite Falls, MN, 56241 Phone number(320) 564-4081 Website addresshttps://ec.isd2190.org

Area Served: Yellow Medicine East Public School District

Yellow Medicine East Public School District

Yellow Medicine East Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address450 9th Ave, Granite Falls, MN, 56241 Phone number(320) 564-4081 Emaillhansen@isd2190.org Website addresshttps://www.isd2190.org

Area Served: Yellow Medicine East Public School District

Westbrook - Walnut Grove Public School District

Westbrook - Walnut Grove Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address344 8th St, Westbrook, MN, 56183 Phone number(507) 274-6111 Website addresshttps://www.wwgschools.org

Area Served: Westbrook-Walnut Grove School District

Westbrook - Walnut Grove Public School District

Westbrook - Walnut Grove Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address344 8th St, Westbrook, MN, 56183 Phone number(507) 859-2141 Emailjennigesfac@wwgschools.org Website addresshttps://www.wwgschools.org

Area Served: Westbrook-Walnut Grove School District

Wabasso Public School District

Wabasso Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1333 May St, Wabasso, MN, 56293 Phone number(507) 342-5114 Emailjon.fulton@isd640.org Website addresshttps://www.isd640.org/page/2556

Area Served: Wabasso Public School District

Wabasso Public School District

Wabasso Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1333 May St, Wabasso, MN, 56293 Phone number(507) 342-5114 Website addresshttps://www.isd640.org

Area Served: Wabasso Public School District

Windom Public School District

Windom Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1400 17th St, Windom, MN, 56101 Phone number(507) 831-6925 Emailcbarfknecht@isd177.com Website addresshttps://www.windom.k12.mn.us/page/highland-early-childhood-center

Area Served: Windom Public School District

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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