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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,853 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Wright County Family Services Collaborative (WCFSC)

Wright County Family Services Collaborative (WCFSC)Link: view organization details

Family Services Collaboratives Address3650 Braddock Ave NE, Ste 2100, Buffalo, MN, 55313 Phone number(763) 682-7436 Emailcharlicia.white@wrightcountymn.gov

Area Served: Wright County

Women's Wellness and Parenting Support Center

Women's Wellness and Parenting Support CenterLink: view organization details

Counseling Services Address8500 Normandale Lake BLVD, Ste 350, Bloomington, MN, 55437 Phone number(612) 293-7697 Emailwwpsc.mn@gmail.com Website addresshttps://www.wwpscmn.org/services

Area Served: Hennepin County

Women's Wellness and Parenting Support Center

Women's Wellness and Parenting Support CenterLink: view organization details

Parenting Support Address8500 Normandale Lake BLVD, Ste 350, Bloomington, MN, 55437 Phone number(612) 293-7697 Emailwwpsc.mn@gmail.com Website addresshttps://www.wwpscmn.org/programs

Area Served: Hennepin County

YWCA - Mankato

YWCA - MankatoLink: view organization details

Family Home Visiting Address127 S 2nd St, Ste 200, Mankato, MN, 56001 Phone number(507) 345-4629 Emailywca@ywcamankato.org Website addresshttps://www.ywcamankato.org/new-american-families-referral

Area Served: Blue Earth and Nicollet counties

West Central Public School District

West Central Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 County Road 2, Barrett, MN, 56311 Phone number(218) 685-7501 Emailchendricks@isd2342.org Website addresshttps://isd2342.org/community_education/early_childhood_education

Area Served: West Central Public School District

West Central Public School District

West Central Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 County Road 2, Barrett, MN, 56311 Phone number(320) 528-7400 Website addresshttps://www.isd2342.org

Area Served: West Central Public School District

Wadena - Deer Creek Public School District

Wadena - Deer Creek Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address600 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 632-2390 Emailpisaacson@wdc2155.k12.mn.us Website addresshttps://www.wdc2155.k12.mn.us/ecfe

Area Served: Wadena-Deer Creek School District

Wadena - Deer Creek Public School District

Wadena - Deer Creek Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address600 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 632-2155 Website addresshttps://www.wdc2155.k12.mn.us

Area Served: Wadena-Deer Creek School District

Wadena County Public Health

Wadena County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emailsarah.ness@wcmn.us Website addresshttps://www.co.wadena.mn.us/489/Children-and-Young-Families

Area Served: Wadena County

Apply Online: https://www.health.state.mn.us/wicapply

Wadena County Public Health

Wadena County Public HealthLink: view organization details

Family Home Visiting Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emailsarah.ness@wcmn.us Website addresshttps://www.co.wadena.mn.us/489/Children-and-Young-Families

Area Served: Wadena County

Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

Follow Along Program Wilkin County Courthouse Address300 5th St S, Courthouse, Breckenridge, MN, 56520 Phone number(218) 955-0391 Emailjmeslow@wilkincounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Wilkin County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

Family Home Visiting Wilkin County Courthouse Address300 5th St S, Courthouse, Breckenridge, MN, 56520 Phone number(218) 643-7161 Emailjmeslow@wilkincounty.gov Website addresshttps://wilkincounty.gov/index.asp?SEC=3B186E8E-C597-40E0-AC01-4F8928381D5A

Area Served: Wilkin County

Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Wilkin County Health and Human Services - Breckenridge (PO Box) Address227 6th St N, Breckenridge, MN, 56520 Phone number(218) 643-7161 EmailWIC@wilkincounty.gov Website addresshttps://wilkincounty.gov/wic

Area Served: Wilkin County

Apply Online: https://www.health.state.mn.us/wicapply

Wilkin County Family Service Agency

Wilkin County Family Service AgencyLink: view organization details

County Programs for Income Assistance Address227 6th St N, Breckenridge, MN, 56520 Phone number(218) 643-7161 Emaildsayler@co.wilkin.mn.us Website addresshttps://www.co.wilkin.mn.us/familyservices

Area Served: Wilkin County

Wilkin County Family Service Agency

Wilkin County Family Service AgencyLink: view organization details

County Programs for Families Address227 6th St N, Breckenridge, MN, 56520 Phone number(218) 643-7161 Emaildsayler@co.wilkin.mn.us Website addresshttps://www.co.wilkin.mn.us/familyservices

Area Served: Wilkin County

Apply Online: https://mnbenefits.mn.gov

Wilkin County Family Service Agency

Wilkin County Family Service AgencyLink: view organization details

Child Support Services (CSS) Address227 6th St N, Breckenridge, MN, 56520 Phone number(218) 643-7161 Emaildsayler@co.wilkin.mn.us Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Wilkin County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for Income Assistance Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Child Support Services (CSS) Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for Families Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Apply Online: https://mnbenefits.mn.gov

Western Prairie Human Services

Western Prairie Human ServicesLink: view organization details

Child Support Services (CSS) Glenwood Office Address211 Minnesota Ave E, Ste 200, Glenwood, MN, 56334 Phone number(320) 634-7755 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Pope County

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Find resources near you

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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