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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Winona County Collaborative

Winona County CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address903 Gilmore Ave, Winona, MN, 55987 Phone number(507) 494-0901 Emailann.riebel@winona.k12.mn.us

Area Served: Winona County

Zumbrota - Mazeppa Public School District

Zumbrota - Mazeppa Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address705 Mill St, Zumbrota, MN, 55992 Phone number(507) 732-1400 x1001 Website addresshttps://www.zmschools.us

Area Served: Zumbrota-Mazeppa School District

Zumbrota - Mazeppa Public School District

Zumbrota - Mazeppa Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address705 Mill St, Zumbrota, MN, 55992 Phone number(507) 732-4244 Emailjenb@zmsch.k12.mn.us Website addresshttps://www.zmschools.us/page/ecfe

Area Served: Zumbrota-Mazeppa School District

Zero To Three National Center

Zero To Three National CenterLink: view organization details

Parenting Support Address2445 M St NW, Ste 600, Washington, DC, 20037 Phone number(202) 638-1144 Website addresshttps://www.zerotothree.org/resources/for-families

Area Served: Nationwide

Verndale Public School District

Verndale Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address411 SW Brown St, Verndale, MN, 56481 Phone number(218) 445-5184 Website addresshttps://www.verndaleschool.org

Area Served: Verndale Public School District

Verndale Public School District

Verndale Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address411 SW Brown St, Verndale, MN, 56481 Phone number(218) 445-5184 Emailbludovissie@vps.verndale.k12.mn.us Website addresshttps://www.verndaleschool.org

Area Served: Verndale Public School District

Vermilion Housing Corporation

Vermilion Housing CorporationLink: view organization details

Rural Subsidized Housing for Families Lakeview Manor Address101 Cedar St, Tower, MN, 55790 Phone number(218) 753-6111 Website addresshttps://www.facebook.com/VermilionHousingCorp

Area Served: St. Louis County

Wayzata - Partners for Healthy Kids

Wayzata - Partners for Healthy KidsLink: view organization details

Family Services Collaboratives Address13305 N 12th Ave, Plymouth, MN, 55441 Phone number(763) 745-5210 Emailannemarie.mcdaniels@wayzataschools.org Website addresshttps://www.wayzataschools.org/communityed/community/partners-for-healthy-kids

Area Served: Hennepin County

Westonka Healthy Community Collaborative

Westonka Healthy Community CollaborativeLink: view organization details

Family Services Collaboratives Address5901 Sunnyfield Rd E, Minnetrista, MN, 55364 Phone number(334) 312-1231 Emailsinklera@westonka.k12.mn.us Website addresshttps://www.westonkahcc.org

Area Served: Hennepin County

Wabasha County Integrated Children's Mental Health and Family Services Collaborative

Wabasha County Integrated Children's Mental Health and Family Services CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Wabasha County Integrated Children's Mental Health & Family Services Collaborative Address611 Broadway Ave, Ste 100, Wabasha, MN, 55987 Phone number(651) 565-2234 Emailanthonyl@hvmhc.org Website addresshttps://www.wabashacountyaware.org/collaborative

Area Served: Wabasha County

Wadena County Family Services Collaborative

Wadena County Family Services CollaborativeLink: view organization details

Family Services Collaboratives Address22 Dayton Ave SE, Wadena County Public Health, Wadena, MN, 56482 Phone number(218) 639-7313 Emaillaure.laughlin@wcmn.us

Area Served: Wadena County

Visions for Families & Community Collaborative

Visions for Families & Community CollaborativeLink: view organization details

Family Services Collaboratives Address715 2nd Ave S, PO Box 31, St. James, MN, 56081 Phone number(507) 375-3294 Emailjoan.stordalen@watonwancountymn.gov Website addresshttps://visionsforfamilies.wixsite.com/website

Area Served: Watonwan County

Wilkin County Children's Collaborative

Wilkin County Children's CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address227 6th St N, PO Box 369, Breckenridge, MN, 56520 Phone number(218) 643-7161 Emailbtripp@wilkincounty.gov Website addresshttps://wilkincounty.gov/?SEC=2570B398-CE56-451B-9251-DD7BFADBE247&Type=B_BASIC

Area Served: Wilkin County

White Bear Lake Public School District

White Bear Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address2399 Cedar Ave, White Bear Lake, MN, 55110 Phone number(651) 653-3100 Emailjennifer.chappuis@isd624.org Website addresshttps://earlychildhood.isd624.org

Area Served: White Bear Lake School District

White Bear Lake Public School District

White Bear Lake Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address2399 Cedar Ave, White Bear Lake, MN, 55110 Phone number(651) 407-7500 Website addresshttps://www.isd624.org/enroll/enrollment

Area Served: White Bear Lake School District

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Privately Owned Affordable Housing Nicollet Towers Address1350 Nicollet Mall, Minneapolis, MN, 55403 Phone number(612) 874-6530 Website addresshttps://www.voamnwi.org/minnesota

Area Served: Hennepin County

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Subsidized Housing for Families Nicollet Towers Address1350 Nicollet Mall, Minneapolis, MN, 55403 Phone number(612) 874-6530 Website addresshttps://www.voamnwi.org/affordable-housing

Area Served: Hennepin County

Wayzata Public School District

Wayzata Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address13305 12th Ave N, Plymouth, MN, 55441 Phone number(763) 745-5000 Website addresshttps://www.wayzataschools.org/earlylearning

Area Served: Wayzata Public School District

Wayzata Public School District

Wayzata Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address13305 12th Ave N, Plymouth, MN, 55441 Phone number(763) 745-5042 Emailmichele.bedor@wayzataschools.org Website addresshttps://www.wayzataschools.org/earlylearning/ecfe

Area Served: Wayzata Public School District

Youable Emotional Health

Youable Emotional HealthLink: view organization details

Family Home Visiting Youable Emotional Health - Richfield Address6425 Nicollet Ave, Richfield, MN, 55423 Phone number(612) 861-1675 Website addresshttps://www.youable.health/for-children-families/child-and-family-development

Area Served: Twin Cities Metro area

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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