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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Subsidized Housing for Families The Hylands Address2800 Charles Ct NW, Rochester, MN, 55901 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Stewartville Public School District

Stewartville Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 2nd St SW, Stewartville, MN, 55976 Phone number(507) 533-1438 Website addresshttps://sites.google.com/ssdtigers.org/stewartvilleearlychildhood/home

Area Served: Stewartville Public School District

Stewartville Public School District

Stewartville Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 2nd St SW, Stewartville, MN, 55976 Phone number(507) 533-1679 Emailsara.ellerbusch@ssdtigers.org Website addresshttps://sites.google.com/ssdtigers.org/stewartvilleearlychildhood/early-childhood-family-education

Area Served: Stewartville Public School District

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Information and Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/what-we-do

Area Served: Provides services to the Somali community state-wide.

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Parenting Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/programs-projects

Area Served: Provides services to the Somali community state-wide.

Surad Academy

Surad AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address128 8th Ave NW, Faribault, MN, 55021 Phone number(507) 805-2335 Emailadmin@suradacademy.org Website addresshttps://www.suradacademy.org

Area Served: Rice County and surrounding area

Triton Public School District

Triton Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 418-7550 Emailmknutson@triton.k12.mn.us Website addresshttps://www.triton.k12.mn.us/page/ecfe

Area Served: Triton School District

Triton Public School District

Triton Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 418-7530 Website addresshttps://www.triton.k12.mn.us

Area Served: Triton School District

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information Address3075 Adeline St, Ste 120, Berkeley, CA, 94703 Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

Tapestry Management

Tapestry ManagementLink: view organization details

Subsidized Housing for Families Colonial Square Apartments Address300 Ramsey St, Mankato, MN, 56001 Phone number(507) 345-1321 Emailcolonialsquare2@tapestrycompanies.com Website addresshttps://www.tapestrycompanies.com/management

Area Served: Blue Earth County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Afton View Apartments Address365 Winthrop St S, St. Paul, MN, 55119 Phone number(651) 877-6770 Emailafton@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: Ramsey County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Birch Court Apartments Address500 E 40th St, Hibbing, MN, 55746 Phone number(218) 517-7856 Emailbirchcourt@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Birchwood East Address130 Anderson Dr, Virginia, MN, 55792 Phone number(218) 452-7264 Emailbirchwoodeast@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Cedar Terrace Townhomes Address1351 14th St N, St. Cloud, MN, 56303 Phone number(320) 385-1070 Emailparkplaza@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: Stearns County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Hillside Terrace Townhomes Address207 E 7th St, Bldg B1, Monticello, MN, 55362 Phone number(763) 295-5804 Website addresshttps://www.thiestalle.com

Area Served: Wright County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Kimberly Meadows Address17301 County Road 6, Plymouth, MN, 55447 Phone number(763) 296-6908 Website addresshttps://www.thiestalle.com

Area Served: Hennepin County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Lakeside Manor Address100 Central Ave NE, Chisholm, MN, 55719 Phone number(218) 452-5245 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Lincoln Square Address435 16th St NE, Owatonna, MN, 55060 Phone number(507) 419-4309 Website addresshttps://www.thiestalle.com

Area Served: Steele County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Morgan Park Townhouses Address8901 Edward St, Duluth, MN, 55808 Phone number(218) 231-5852 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Munger Terrace Address901 N 7th Ave E, Duluth, MN, 55805 Phone number(218) 322-1385 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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