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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs Address480 Broadway St, St. Paul, MN, 55101 Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

The Baby Blanket (at St. Bridget of Sweden Catholic Church)

The Baby Blanket (at St. Bridget of Sweden Catholic Church)Link: view organization details

Parenting Support The Baby Blanket at St. Bridget of Sweden Catholic Church Address13060 Lake Blvd, St Bridget of Sweden Catholic Church, Lindstrom, MN, 55045 Phone number(651) 467-8405 Emailinfo@thebabyblanket.org Website addresshttps://www.thebabyblanket.org/baby-blanket-boutique

Area Served: Chisago County

St. Croix River Education District

St. Croix River Education DistrictLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Chisago County Children's Collaborative Address425 S Dana Ave, PO Box 637, Rush City, MN, 55069 Phone number(320) 358-1244 Emailnwoodward@scred.k12.mn.us Website addresshttps://www.scred.k12.mn.us

Area Served: Chisago County

Toys for Tots

Toys for TotsLink: view organization details

Holiday Program - Toys for Tots Address18251 Quantico Gateway Dr, The Cooper Center, Triangle, VA, 22172 Phone number(703) 640-9433 Website addresshttps://www.toysfortots.org/request-a-toy

Area Served: National

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Pinewest Address308 12th Ave S, Cold Spring, MN, 56320 Phone number(320) 685-9803 Website addresshttps://www.smrrental.com

Area Served: Stearns County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Campbell Street Apartments Address201 Campbell St, Welcome, MN, 56181 Phone number(507) 514-3955 Website addresshttps://www.smrrental.com

Area Served: Martin County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Diamond Village Apartments Address550 E Thielke Ave, Appleton, MN, 56208 Phone number(320) 493-9774 Website addresshttps://www.smrrental.com

Area Served: Swift County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Country View Court Address104 2nd St SE, Morristown, MN, 55052 Phone number(507) 508-4713 Website addresshttps://www.smrrental.com

Area Served: Rice County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Ghent Housing Address211 N Chapman St, Ghent, MN, 56239 Phone number(507) 995-4287 Website addresshttps://www.smrrental.com

Area Served: Lyon County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Tracy Area Housing Address465 Harvey St, Tracy, MN, 56175 Phone number(507) 327-2137 Website addresshttps://www.smrrental.com

Area Served: Lyon County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Trailside Acres Address211 Sargent Dr, Ste 223, Red Wing, MN, 55066 Phone number(651) 388-4747 Website addresshttps://www.smrrental.com

Area Served: Goodhue County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families River Bluffs - Springfield Address200 Riverside Dr, Springfield, MN, 56087 Phone number(507) 327-2137 Website addresshttps://www.smrrental.com

Area Served: Brown County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Malmquist Estates Address2622 Malmquist Ave, Red Wing, MN, 55066 Phone number(651) 388-4747 Website addresshttps://www.smrrental.com

Area Served: Goodhue County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Parkview Apartments - Sanborn Address201 E Pabst St, Sanborn, MN, 56083 Phone number(507) 327-2137 Website addresshttps://www.smrrental.com

Area Served: Redwood County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families BR Properties – North States Apartments Address108 14th Ave NE, Waseca, MN, 56093 Phone number(507) 461-1361 Website addresshttps://www.smrrental.com

Area Served: Waseca County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Heather Court Apartments Address635 Hilltop Ave, Owatonna, MN, 55060 Phone number(507) 456-0546 Website addresshttps://www.smrrental.com

Area Served: Steele County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Walnut Cove Apartments Address505 Washington St, Cleveland, MN, 56017 Phone number(507) 381-8107 Website addresshttps://www.smrrental.com

Area Served: Le Sueur County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Northview Apartments Address532 N Cordova Ave, Le Center, MN, 56057 Phone number(507) 380-7098 Website addresshttps://www.smrrental.com

Area Served: Le Sueur County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Maplewood Apartments - St. Peter Address1320 N 5th St, St. Peter, MN, 56082 Phone number(507) 381-8107 Website addresshttps://www.smrrental.com

Area Served: Nicollet County

SMR Management

SMR ManagementLink: view organization details

Subsidized Housing for Families Maplewood Apartments - St. Peter Address1320 N 5th St, St. Peter, MN, 56082 Phone number(507) 381-8107 Website addresshttps://www.smrrental.com

Area Served: Nicollet County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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